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Pam Canola Oil Baking Spray with Flour, No Stick
Cooking & Baking
📊 NOVA 4🥛 Dairy-Free

Pam Canola Oil Baking Spray with Flour, No Stick

PAM
5 oz
Available at Foodtown
0
Calories
0g
Protein
0mg
Sodium
31
Ingredients

What You Should Know

PAM Canola Oil Baking Spray with Flour is a familiar canned nonstick for home bakers who want a fast, no-fuss shortcut between batter and bakeware. You’ll typically find it in the baking aisle, shelved near other cooking sprays, vegetable oils, cake mixes, boxed frostings and flour — often clustered with baking accessories like parchment paper and cupcake liners. It’s aimed at busy households and home cooks who value speed and easy cleanup: think weekend muffin runs, holiday bundt cakes, or a weeknight batch of brownies. PAM’s brand voice leans on decades of recognition — reliable, mass-market, and convenience-first — marketed to parents, occasional bakers, and anyone who prefers lowering cleanup friction over measuring and greasing pans. The label plays up convenience and “0 calories per serving,” and makes a “no artificial preservatives, colors or flavors” claim; it is not organic and carries allergen notes for soy and wheat. In plain processing terms, this is an industrially formulated aerosol product combining refined oils, lecithin, added flour and propellant to deliver a consistent spray. Sensory notes: a quick mist deposits a very thin, slightly oily film with a whisper of flour that helps release cakes and muffins; there’s no discrete flavor in the finished bake. Packaging is a lightweight pressurized can with a plastic actuator and a predictable kitchen ritual — shake, hold over the pan, press, and move on. In American grocery culture it reads as a small time-saver: pragmatic, unglamorous, and often the default choice for people who bake sometimes and hate scrubbing pans.

Nutrition Facts

Serving Size: 0.33
Servings per Container: 428
Calories0
% Daily Value*
Total Fat0g0%
Saturated Fat0g0%
Sodium0mg0%
Total Carbohydrate0g0%
Protein0g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Canola, Oil*,, Palm, Oil*,, Coconut, Oil*,, Soy, Lecithin (Prevents, Sticking),, Wheat, Flour,, Silicon, Dioxide,, Natural, Flavor., CONTAINS:, SOY,, WHEAT, *Adds, a, trivial, amount, of, fat., Also, contains, propellant, to, dispense, spray., ..

Flagged Ingredients:

  • Canola Oil - Seed oil high in omega-6 fatty acids
  • Palm Oil - Seed oil high in omega-6 fatty acids
  • Coconut Oil - Seed oil high in omega-6 fatty acids
  • Soy Lecithin - Processed emulsifier
No Seed OilNo Emulsifier

Dietary Labels

This product is not vegan, is not gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

Contains multiple refined oils, emulsifiers, added flour and a propellant in a ready-to-use aerosol — ingredients and industrial processing typical of ultraprocessed foods.

Daily Ritual

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Common Questions about Pam Canola Oil Baking Spray with Flour, No Stick

Well, 'healthy' can be a bit of a moving target, right? Pam Baking Spray is low-calorie and helps keep your baked goodies from sticking, but it does contain canola, palm, and coconut oils. While these oils can be part of a balanced diet, it's all about how you use them — moderation is key, especially if you're watching your overall fat intake.

Perfect For

holiday-baking
weekend-brunch
meal-prep-sunday

Vibe:

convenientpracticalcomforting
$NaN
per package