
Oreo Gluten Free Original
What You Should Know
Oreo Gluten Free Original is the familiar chocolate sandwich cookie reimagined for shoppers avoiding gluten. You’ll typically find the 12.08 oz resealable bag in the cookie and cracker aisle, often shelved beside other Oreo varieties and a dedicated gluten‑free/snack section with packaged cookies, rice cakes, and specialty baking mixes. It fits quick grocery runs for lunchbox treats, back‑to‑school shopping, movie nights, and holiday cookie exchanges where a gluten‑free option is appreciated. As a brand extension of a mass‑market icon, this product leans on Oreo’s broad cultural recognition—targeting families, people with gluten intolerance, and buyers who want inclusive options without sacrificing a nostalgic snack. Labeling emphasizes “gluten free” certification and “made with real cocoa,” creating a mild health halo while retaining overt indulgent branding; there are no organic or “natural” certifications and the ingredient list includes additives and gums typical of processed bakery items. In plain terms the cookie is a highly processed packaged treat made from refined rice and starches, sweeteners, processed oils, emulsifiers, and flavorings. Sensory experience mirrors classic Oreos: thin, crisp chocolate wafers with a dry, crumbly snap and a sweet, creamy filling; the cocoa flavor is slightly more cereal‑like because of rice‑based flours, and a hint of xanthan gum affects mouthfeel. The resealable bag supports on‑the‑go sharing and the ritual of dunking in milk, sandwiching filling, or using crumbs in gluten‑free desserts. It occupies a comforting, nostalgic space in American grocery culture while signaling accessibility for gluten‑sensitive consumers.
Nutrition Facts
Ingredients
INGREDIENTS:, SUGAR,, WHITE, RICE, FLOUR,, TAPIOCA, STARCH,, PALM, OIL,, SOYBEAN, AND/OR, CANOLA, OIL,, WHOLE, OAT, FLOUR,, CORNSTARCH,, COCOA, (PROCESSED, WITH, ALKALI),, INVERT, SUGAR,, SOY, LECITHIN,, BAKING, SODA,, SALT,, XANTHAN, GUM,, CHOCOLATE,, ARTIFICIAL, FLAVOR.CONTAINS:, SOY..
Flagged Ingredients:
- •soybean oil - Seed oil high in omega-6 fatty acids
- •canola oil - Seed oil high in omega-6 fatty acids
- •palm oil - Seed oil high in omega-6 fatty acids
- •soy lecithin - Processed emulsifier
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains refined flours, processed oils, added sugars, emulsifiers, gums, and artificial flavoring—characteristics of ultra-processed food formulations. The product is a reformulated packaged snack rather than a minimally processed ingredient or whole food.
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Common Questions about Oreo Gluten Free Original
Well, that depends on your definition of healthy! Each serving has 160 calories and contains 14 grams of sugar, which is a bit on the higher side. If you’re looking for a sweet treat every now and then, they can fit into a balanced diet, but they’re not exactly a health food. Think of them more as an occasional indulgence!
