# Hershey Milk Chocolate Bar > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Hershey's - **Retailer listed:** Foodtown - **Category:** Snacks, Chips & Dips - **Size:** 1.55 oz - **Human page:** https://supermarketpuzzle.com/product/hersheys-hershey-milk-chocolate-bar-155-oz - **Slug:** `hersheys-hershey-milk-chocolate-bar-155-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains refined ingredients, added sugars, and industrial additives/emulsifiers (PGPR, soy lecithin, natural flavors) characteristic of ultraprocessed foods. The product is a formulated confection rather than minimally processed whole foods. ## Review HERSHEY'S Milk Chocolate Bar is an instantly recognizable American candy staple you’ll usually find in the candy aisle, checkout endcaps, or seasonal displays alongside marshmallows and graham crackers for s'mores. Full-size bars sit near other mass-market chocolate and confectionery brands, and during holidays they share shelf space with seasonal treats and party candy. This bar fits quick-grab shopping trips, snack stashes for road trips or movie nights, and ingredient runs for nostalgic dessert projects like s'mores or topping ice cream and brownies. Brand messaging leans on decades of heritage — friendly, family-oriented, and Americana — marketed to broad audiences who value comfort, tradition, and simple indulgence rather than premium or artisanal claims. Packaging is classic and unpretentious: wrapped foil under printed paper, recognizable brown branding, and clear portion segmentation for sharing. Label notes in this product’s description call out kosher and gluten-free status, and the ingredient list contains familiar words like "milk chocolate" and "natural flavor," which can create a mild health halo despite being a candy. There is no organic certification or claims of minimally processed ingredients. In plain terms, this is an industrially produced confection: milk, sugar, cocoa components and added emulsifiers (soy lecithin, PGPR) are blended and refined into a consistent, shelf-stable bar. Sensory experience is sweet and creamy with a smooth, melt-in-the-mouth texture, a slight snap when broken into sections, and a rich, milky cocoa finish. The ritual of unwrapping and sharing sections — or melting them for s'mores — is central to how people use and experience this product in everyday American food culture. ## Diet flags - Vegetarian - Gluten-free ## Nutrition - **Serving size:** 1 - **Servings per container:** 1 - **Calories:** 210 - **Total fat:** 13g (17% DV) - **Saturated fat:** 8g (40% DV) - **Cholesterol:** 10mg (3% DV) - **Sodium:** 35mg (2% DV) - **Total carbs:** 26g (9% DV) - **Dietary fiber:** 1g (4% DV) - **Total sugars:** 25g - **Added sugars:** 21g (42% DV) - **Protein:** 3g ## Ingredients Milk Chocolate (Sugar, Milk, Chocolate, Cocoa Butter, Milk Fat, Lecithin (Soy), PGPR, Natural Flavor). ## Flagged ingredients - **Lecithin (Soy)** (emulsifier): Processed emulsifier ## Context tags - **Occasions:** movie-night, road-trip, holiday-baking - **Vibes:** nostalgic, indulgent, comforting ## FAQ ### Is the Hershey Milk Chocolate Bar healthy? Well, that depends on what you mean by healthy! If you're looking for a sweet treat to indulge in, then yes, it can fit into a balanced diet. But with 25 grams of sugar per bar, it's definitely more of a dessert than a health food. Moderation is key! ### Is the Hershey Milk Chocolate Bar vegan? Nope, the Hershey Milk Chocolate Bar isn’t vegan. It contains milk and milk fat, which are no-gos for a vegan diet. So if you're plant-based, you'll want to skip this one! ### Is the Hershey Milk Chocolate Bar gluten-free? Yes, good news for gluten-sensitive folks! The Hershey Milk Chocolate Bar is gluten-free, so you can enjoy it without worry. Just make sure to check for cross-contamination if you're super sensitive. ### Does the Hershey Milk Chocolate Bar contain seed oils? Yes, it does contain lecithin, which is derived from soy, a type of seed oil. While some people prefer to avoid seed oils, lecithin is generally considered safe and serves as an emulsifier to keep the chocolate smooth and creamy. ### Does the Hershey Milk Chocolate Bar contain artificial sweeteners? Nope, no artificial sweeteners here! The sweetness comes from sugar, which is pretty straightforward. So, if you're looking for a classic chocolate experience, this bar sticks to the basics. ### Is the Hershey Milk Chocolate Bar high in sugar? Yes, it’s definitely high in sugar, clocking in at 25 grams. That's about 6 teaspoons of sugar in one bar! If you're watching your sugar intake, you might want to enjoy it as an occasional treat rather than a daily staple. ### What are healthier alternatives to the Hershey Milk Chocolate Bar? If you’re seeking healthier options, you might try dark chocolate with a higher cocoa content, which typically has less sugar and more antioxidants. You could also look into brands that use natural sweeteners or even chocolate bars made with nuts and seeds for a more nutrient-dense snack. ### Can kids eat the Hershey Milk Chocolate Bar? Absolutely! Kids can enjoy it as a treat, just like adults. It’s a fun, sweet snack that’s perfect for special occasions or a little reward, but moderation is always a good idea to keep their sugar intake balanced. ### Is the Hershey Milk Chocolate Bar good for weight loss? While it’s not a weight-loss food per se, enjoying a Hershey Milk Chocolate Bar in moderation can fit into a weight-loss plan. It’s all about balance and making sure it doesn’t replace more nutritious foods in your diet! ### Is the Hershey Milk Chocolate Bar ultra-processed? Yes, you could classify it as ultra-processed since it contains several ingredients, including emulsifiers and added sugars. But hey, a little indulgence in processed treats is part of life, and enjoying one every now and then can be totally fine! ## Related products - [M&M Milk Chocolate Candy](https://supermarketpuzzle.com/product/mms-mm-milk-chocolate-candy-10-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/mms-mm-milk-chocolate-candy-10-oz - [Firehook Sea Salt Snack Cracker Plastic Container](https://supermarketpuzzle.com/product/firehook-sea-salt-snack-cracker-plastic-container-8-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/firehook-sea-salt-snack-cracker-plastic-container-8-oz - [Archway Cookies, Gingerbread Man](https://supermarketpuzzle.com/product/archway-archway-cookies-gingerbread-man-10-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/archway-archway-cookies-gingerbread-man-10-oz - [Ruffles Potato Chips, Jalapeno Ranch](https://supermarketpuzzle.com/product/ruffles-potato-chips-jalapeno-ranch-8-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/ruffles-potato-chips-jalapeno-ranch-8-oz - [Hersheys Miniatures Stand Up Bag Party Pack](https://supermarketpuzzle.com/product/hersheys-hersheys-miniatures-stand-up-bag-party-pack-3590-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/hersheys-hersheys-miniatures-stand-up-bag-party-pack-3590-oz - [Twizzlers Bites, Cherry](https://supermarketpuzzle.com/product/twizzlers-bites-cherry-7-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/twizzlers-bites-cherry-7-oz - [Sun-Maid Natural California Raisins Mini-Snacks](https://supermarketpuzzle.com/product/sun-maid-natural-california-raisins-mini-snacks-6-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/sun-maid-natural-california-raisins-mini-snacks-6-oz - [Chips Ahoy! 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