# Olipop Tonic Orange Squeeze > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Olipop - **Retailer listed:** Foodtown - **Category:** Beverages - **Size:** 12 foz - **Human page:** https://supermarketpuzzle.com/product/olipop-tonic-orange-squeeze-12-oz - **Slug:** `olipop-tonic-orange-squeeze-12-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods This is an industrially formulated packaged beverage containing isolated fibers, syrup concentrates, natural flavors, and sweeteners; those multi-ingredient, highly processed components align with NOVA group 4 (ultra-processed). ## Review Olipop Tonic Orange Squeeze is a 12-oz canned functional soda that lives at the intersection of retro soda culture and modern wellness shelves. In a grocery store you’d likely spot it in the refrigerated natural-beverage section or on endcaps near kombuchas, craft sodas, and sparkling functional drinks rather than with traditional colas. Its can art leans nostalgic and adult-oriented rather than child-focused, signaling a grown-up take on orange soda. This product suits quick grocery runs for summer picnics, weekend brunches where someone wants a fizzy non-alcoholic option, or a road-trip cooler stocked with lighter, citrusy sips. The brand positions itself as a “healthier soda” — prebiotic-forward, low-calorie (45 kcal), and flavored with fruit concentrates, cassava syrup, and stevia — appealing to health-minded millennials and parents seeking alternatives to conventional soft drinks. Labels advertise natural flavors, plant-derived prebiotic blends, and low sugar, creating a strong health-halo without organic certification. Processing is industrial and formula-driven: isolated fibers, syrup concentrates, and natural flavors are combined in a factory beverage process. Sensory notes: bright, effervescent carbonation with a tangy orange-citrus top, a mildly viscous mouthfeel from added cassava fiber and syrups, and a restrained sweetness cut by citrus acidity and a touch of mineral salt. The ritual is casual — chilled from the can, sipped at a cafe table or picnic blanket, or used as a mixer for light mocktails. Overall it reads as a convenience-oriented, wellness-conscious soda alternative in American grocery culture. ## Diet flags - Vegan - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 12.0 - **Servings per container:** 1 - **Calories:** 45 - **Total fat:** 0g (0% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 35mg (2% DV) - **Total carbs:** 16g (6% DV) - **Dietary fiber:** 9g (32% DV) - **Total sugars:** 5g - **Protein:** 0g ## Ingredients Carbonated Water, Olismart (Cassava Root Fiber, Chicory Root Inulin, Jerusalem Artichoke Inulin, Nopal Cactus*, Marshmallow Root*, Calendula Flower*, Kudzu Root*), Apple Juice Concentrate, Mandarin Juice Concentrate, Cassava Root Syrup, Clementine Juice Concentrate, Lemon Juice Concentrate, Rose Hips*, Acerola Cherry*, Stevia Leaf*, Himalayan Pink Salt, Natural Flavors. *Extract. ## Context tags - **Occasions:** weekend-brunch, road-trip, movie-night - **Vibes:** nostalgic, wholesome, convenient ## FAQ ### Is Olipop Tonic Orange Squeeze healthy? It really depends on what you’re comparing it to! With only 45 calories and 5 grams of sugar per serving, it’s a lighter option than many sodas. Plus, it packs a whopping 9 grams of fiber, which is great for gut health. So, if you're looking for something refreshing without the sugar overload, this could be a smart choice! ### Is Olipop Tonic Orange Squeeze vegan? Absolutely! This bubbly drink is completely vegan-friendly, made without any animal-derived ingredients. So, whether you're a full-time vegan or just trying to incorporate more plant-based options, you can sip away guilt-free! ### Is Olipop Tonic Orange Squeeze gluten-free? Yes, it is! Olipop Tonic Orange Squeeze is crafted without gluten-containing ingredients, making it a safe choice for those with gluten sensitivities or celiac disease. Cheers to that! ### Does it contain seed oils? Nope, this fizzy delight is free from seed oils. That means you don’t have to worry about any of those controversial oils sneaking into your drink. Instead, you get a refreshing blend of natural flavors and ingredients! ### Does it contain artificial sweeteners? Not at all! Olipop Tonic Orange Squeeze sweetens things up with stevia leaf, which is a natural sweetener. So you can enjoy the sweetness without the guilt of artificial additives! ### Is it high in sugar? Not even close! With just 5 grams of sugar per serving, it's lower in sugar than many juices or sodas out there. If you're watching your sugar intake, this drink is a refreshing alternative that won't send your blood sugar on a rollercoaster ride. ### What are some healthier alternatives? If you’re looking for alternatives, consider flavored sparkling water or homemade fruit-infused water. But if you want something with a little more pizzazz and fiber, Olipop is a fun and tasty option that stands out in the crowd! ### Can kids drink Olipop Tonic Orange Squeeze? Definitely! This drink is a bubbly treat that kids can enjoy, especially since it’s lower in sugar than many other beverages. Just keep an eye on how much they consume, as moderation is key with any drink! ### Is it good for weight loss? With its low calorie count and high fiber content, Olipop Tonic Orange Squeeze can be a nice addition to a weight loss plan. It helps you feel fuller without packing in the calories, making it a great choice if you're looking to cut down on sugary drinks. ### Is it ultra-processed? While Olipop is certainly a processed beverage, it leans more towards the 'minimally processed' side of things. It contains real ingredients like fruit juices and root fibers, avoiding the long list of artificial additives found in many ultra-processed drinks. So, you can enjoy it without feeling like you're drinking something out of a science experiment! ## Related products - [Chock Full O'Nuts Coffee, Original](https://supermarketpuzzle.com/product/chock-full-onuts-coffee-original-1130-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/chock-full-onuts-coffee-original-1130-oz - [Sparkling Ice Kiwi Straw](https://supermarketpuzzle.com/product/sparkling-ice-kiwi-straw-17-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/sparkling-ice-kiwi-straw-17-oz - [San Pellegrino Mineral Water Sparkling Natural Plastic](https://supermarketpuzzle.com/product/spellegrino-san-pellegrino-mineral-water-sparkling-natural-plastic-3380-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/spellegrino-san-pellegrino-mineral-water-sparkling-natural-plastic-3380-oz - [Celsius Sparkling Kiwi Guava Dietary Supplement Energy Drink](https://supermarketpuzzle.com/product/celsius-sparkling-kiwi-guava-dietary-supplement-energy-drink-12-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/celsius-sparkling-kiwi-guava-dietary-supplement-energy-drink-12-oz - [Hershey's Chocolate Syrup](https://supermarketpuzzle.com/product/hersheys-chocolate-syrup-24-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/hersheys-chocolate-syrup-24-oz - [Celsius Sparkling Tropical Vibe](https://supermarketpuzzle.com/product/celsius-sparkling-tropical-vibe-12-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/celsius-sparkling-tropical-vibe-12-oz - [Smart Water](https://supermarketpuzzle.com/product/smartwater-smart-water-2370-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/smartwater-smart-water-2370-oz - [Hint Blackberry Water Blackberry](https://supermarketpuzzle.com/product/hint-blackberry-water-blackberry-16-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/hint-blackberry-water-blackberry-16-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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