# Olipop Tonic Cream Soda > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Olipop - **Retailer listed:** Foodtown - **Category:** Beverages - **Size:** 12 foz - **Human page:** https://supermarketpuzzle.com/product/olipop-tonic-cream-soda-12-oz - **Slug:** `olipop-tonic-cream-soda-12-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains industrially manufactured ingredients (allulose syrup, natural flavors, concentrated extracts) and multiple additives/formulations typical of ultraprocessed products, despite inclusion of fibers and plant extracts. ## Review Olipop Tonic Cream Soda is a modern, health-forward take on a classic soda, typically shelved in the refrigerated or ambient beverage aisle near kombuchas, sparkling waters, and other functional or “better-for-you” sodas. You’ll often find it next to prebiotic drinks, low-sugar mixers, and specialty tonic waters rather than with mainstream cola brands. It suits grocery runs for weekend brunch, picnic or road-trip coolers, and social occasions where people want soda flavor without traditional sugar — also a predictable pick for movie nights or casual get-togethers. The brand positions itself as a nostalgic soda alternative for adults interested in gut health and clean-label trends: marketing emphasizes prebiotic fiber, low sugar, and digestive benefits, appealing to health-minded millennials and parents seeking better soda choices. The label leans on health halos — “prebiotic,” “low sugar,” and plant-derived fiber are prominent; natural flavor claims appear on the panel, but there’s no organic certification or explicit kid-targeted branding, making it feel adult-oriented. In plain language, the product is made through multiple industrial steps and blended from extracts, fibers, syrups, and sweeteners rather than being a single whole food. Sensory-wise, expect bright carbonation with a creamy vanilla-tinged sweetness and a slightly syrupy mouthfeel from cassava syrup and allulose, packaged in a 12 fl oz can (or bottle in some markets) that’s sipped chilled. The ritual is casual and social: pulled cold from a cooler or refrigerator, enjoyed alongside light meals or as a soda substitute at gatherings, often consumed for both taste and perceived digestive benefits. ## Diet flags - Vegan - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 1.0 - **Servings per container:** 1 - **Calories:** 40 - **Total fat:** 0g (0% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 25mg (1% DV) - **Total carbs:** 17g (6% DV) - **Dietary fiber:** 9g (32% DV) - **Total sugars:** 2g - **Added sugars:** 2g (4% DV) - **Protein:** 0g ## Ingredients Carbonated Water, Olismart (Cassava Root Fiber, Chicory Root Inulin, Jerusalem Artichoke Inulin, Nopal Cactus*, Marshmallow Root*, Calendula Flower*, Kudzu Root*), Cassava Root Syrup, Allulose Syrup, Natural Flavors, Lemon Juice Concentrate, Stevia Leaf*, Himalayan Pink Salt. * Extract. ## Context tags - **Occasions:** weekend-brunch, road-trip, movie-night - **Vibes:** nostalgic, wholesome, convenient ## FAQ ### Is Olipop Tonic Cream Soda healthy? Defining 'healthy' can be a bit of a slippery slope, but Olipop Tonic Cream Soda offers a refreshing alternative to traditional sugary sodas. With only 40 calories and 2 grams of sugar per serving, it’s a lighter choice that’s high in fiber, which can be beneficial for digestion. Just remember, it's still a soda, so moderation is key! ### Is Olipop Tonic Cream Soda vegan? Absolutely! Olipop Tonic Cream Soda is vegan-friendly, so you can sip away without worrying about any animal products sneaking in. It’s made with plant-based ingredients, including some pretty interesting options like marshmallow root and nopal cactus. ### Is Olipop Tonic Cream Soda gluten-free? Yes, you can enjoy Olipop Tonic Cream Soda without any gluten-related worries! This bubbly drink is crafted to be gluten-free, making it a great option for those with gluten sensitivities or celiac disease. ### Does Olipop Tonic Cream Soda contain seed oils? Nope, Olipop Tonic Cream Soda is free from seed oils! This means you're not getting any of those oils that can sometimes sneak into processed foods, which is a nice bonus for those watching their intake. ### Does Olipop Tonic Cream Soda contain artificial sweeteners? Not at all! This drink keeps it real without any artificial sweeteners. Instead, it relies on natural sweeteners like allulose and stevia, giving you that sweet flavor without the chemical aftertaste. ### Is Olipop Tonic Cream Soda high in sugar? Not even close! With just 2 grams of sugar per serving, it’s definitely on the lower end of the sugar scale compared to traditional sodas that can pack in 30 grams or more. So, if you're looking to cut back on sugar, this is a tasty option. ### What are healthier alternatives to Olipop Tonic Cream Soda? If you're looking for alternatives, you might consider sparkling water with a splash of fresh juice or herbal iced teas. These options can be just as refreshing while keeping the sugar content low. But if you're craving that cream soda flavor, Olipop is a solid choice! ### Can kids drink Olipop Tonic Cream Soda? Absolutely! Kids can enjoy Olipop Tonic Cream Soda as a fun, fizzy treat. With its lower sugar content and added fiber, it can be a better alternative to regular sodas, but like all treats, it’s best served in moderation. ### Is Olipop Tonic Cream Soda good for weight loss? It can be a helpful addition to a weight loss journey, thanks to its low calorie count and fiber content. The fiber can help keep you feeling fuller longer, which is a plus when you're watching your overall intake. Just remember to balance it with a variety of whole foods! ### Is Olipop Tonic Cream Soda ultra-processed? While it is processed, Olipop Tonic Cream Soda is considered minimally processed compared to many other beverages on the market. It skips the artificial preservatives and dyes, focusing instead on functional ingredients like fiber and botanicals, making it a more wholesome choice. ## Related products - [Snapple Lemon Tea](https://supermarketpuzzle.com/product/snapple-lemon-tea-64-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/snapple-lemon-tea-64-oz - [Canada Dry Seltzer](https://supermarketpuzzle.com/product/canada-dry-seltzer-3380-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/canada-dry-seltzer-3380-oz - [Arizona Diet Lemon Tea](https://supermarketpuzzle.com/product/arizona-diet-lemon-tea-128-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/arizona-diet-lemon-tea-128-oz - [Diet Coke Mini Can 10pk](https://supermarketpuzzle.com/product/diet-coke-mini-can-10pk-75-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/diet-coke-mini-can-10pk-75-oz - [Eight O'Clock K-Cup Colombian Coffee](https://supermarketpuzzle.com/product/eight-oclock-coffee-k-cup-colombian-coffee-330-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/eight-oclock-coffee-k-cup-colombian-coffee-330-oz - [Sprite Soda, Zero](https://supermarketpuzzle.com/product/sprite-soda-zero-20-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/sprite-soda-zero-20-oz - [Arizona Green Tea](https://supermarketpuzzle.com/product/arizona-green-tea-128-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/arizona-green-tea-128-oz - [Bai 5 Molokai Coconut](https://supermarketpuzzle.com/product/bai-5-molokai-coconut-18-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/bai-5-molokai-coconut-18-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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