# Polar Seltzer, Plain > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Polar - **Retailer listed:** Foodtown - **Category:** Beverages - **Size:** 33.80 foz - **Human page:** https://supermarketpuzzle.com/product/polar-seltzer-plain-3380-oz - **Slug:** `polar-seltzer-plain-3380-oz` ## NOVA classification **NOVA 1** - Unprocessed / minimally processed Ingredient list contains only carbonated water with no additives, so it is minimally processed (filtered and carbonated) and fits NOVA group 1. ## Review Polar Seltzer, Plain is presented as a simple, heritage sparkling water that leans on purity and effervescence rather than added flavors or sweeteners. You would typically find it in the beverages aisle, in the sparkling water or bottled water section near other seltzers, mixers, tonic waters, and flavored sparkling waters; larger-format bottles often sit on lower shelving or in beverage fridge bays for grab-and-go. It fits a wide range of shopping occasions from grocery runs for pantry basics to post-workout pickup or road-trip stocking. The brand positions itself as a family-made, craft-minded option with a long history; marketing evokes tradition, clean ingredient lists, and premium tiny bubbles aimed at adults who favor simple, refreshing hydration over sugary sodas. Labels emphasize health halos such as no sweeteners, no sodium, and triple-filtered local water, and the package copy highlights natural sourcing and long-lasting carbonation; there is no organic certification and no child-directed branding. In plain language the product undergoes minimal processing: municipal or spring water is filtered and carbonated under pressure, then bottled. Sensory notes focus on crisp, dry mouthfeel and persistent tiny bubbles that tingle the palate; the ritual is straightforward—chilled, unsweetened refreshment served from a tall 33.8 fl oz bottle with a screw cap into a glass with ice or as a mixer for cocktails. Its story in American grocery culture is the practical, slightly upscale alternative to plain water and to flavored or sugary carbonated beverages. ## Diet flags - Vegan - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 12 - **Servings per container:** 3 - **Calories:** 0 - **Total fat:** 0g (0% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 0mg (0% DV) - **Total carbs:** 0g (0% DV) - **Protein:** 0g ## Ingredients Carbonated Water. ## Context tags - **Occasions:** post-workout, road-trip, weekend-brunch - **Vibes:** practical, refreshing, wholesome ## FAQ ### Is Polar Seltzer, Plain healthy? Absolutely! Polar Seltzer is a zero-calorie beverage with just carbonated water, making it a great choice for hydration without the added sugars or calories found in many drinks. It’s perfect if you're looking to cut back on sugary sodas or juice, so you can sip guilt-free! ### Is Polar Seltzer, Plain vegan? Yes, you can raise your glass without any worries! Polar Seltzer is completely vegan, as it’s made from just carbonated water. So, whether you’re a full-time vegan or just dabbling in plant-based options, this bubbly drink fits right in. ### Is Polar Seltzer, Plain gluten-free? You bet! Polar Seltzer is gluten-free, so it’s a safe and refreshing choice for anyone with gluten sensitivities or celiac disease. You can enjoy it without a second thought while you’re lounging at your favorite gluten-free café. ### Does Polar Seltzer, Plain contain seed oils? Nope, not a drop! Polar Seltzer is free from seed oils, which are often found in processed foods and can raise some eyebrows. This drink keeps it simple and clean with just carbonated water, so you can enjoy it without any of those concerns. ### Does Polar Seltzer, Plain contain artificial sweeteners? Not at all! This fizzy drink sticks to the basics with no artificial sweeteners in sight. So if you're trying to avoid those sneaky sugar substitutes, Polar Seltzer is a refreshing option that won’t derail your taste buds. ### Is Polar Seltzer, Plain high in sugar? Definitely not! In fact, it has zero sugars, making it a fantastic alternative to sugary drinks. If you’re looking to quench your thirst without the sugar crash, Polar Seltzer is your bubbly best friend. ### What are healthier alternatives to Polar Seltzer, Plain? While Polar Seltzer is already a healthy choice, you might also enjoy flavored sparkling waters or infused waters with fresh fruits and herbs for a splash of taste. Just keep an eye on those added sugars if you opt for flavored varieties! ### Can kids drink Polar Seltzer, Plain? Absolutely! Polar Seltzer is a great option for kids, especially as a fun alternative to sugary sodas. They’ll love the fizz, and you’ll appreciate that it’s a no-calorie, no-sugar beverage that keeps them hydrated. ### Is Polar Seltzer, Plain good for weight loss? Yes, it can be a helpful ally in your weight loss journey! With zero calories and no added sugars, it’s a smart swap for higher-calorie beverages that can add up quickly. Plus, staying hydrated can help curb those pesky cravings! ### Is Polar Seltzer, Plain ultra-processed? Not even close! Polar Seltzer is minimally processed, made from just carbonated water, which means it’s about as straightforward as it gets. If you’re looking for a beverage that keeps it real, this one checks all the boxes! ## Related products - [Snapple Zero Lemon Tea](https://supermarketpuzzle.com/product/snapple-zero-lemon-tea-16-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/snapple-zero-lemon-tea-16-oz - [Polar Seltzer, Lemon](https://supermarketpuzzle.com/product/polar-seltzer-lemon-3380-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/polar-seltzer-lemon-3380-oz - [Saratoga Sparkling Glass](https://supermarketpuzzle.com/product/saratoga-sparkling-glass-28-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/saratoga-sparkling-glass-28-oz - [Mountain Valley Spring Water Glass Water](https://supermarketpuzzle.com/product/the-mountain-valley-spring-water-glass-water-3380-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/the-mountain-valley-spring-water-glass-water-3380-oz - [Fairlife Chocolate Flavored Milk](https://supermarketpuzzle.com/product/fairlife-chocolate-flavored-milk-14-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/fairlife-chocolate-flavored-milk-14-oz - [Polar Seltzer Diet Tonic W/ Lime](https://supermarketpuzzle.com/product/polar-seltzer-diet-tonic-w-lime-3380-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/polar-seltzer-diet-tonic-w-lime-3380-oz - [Celsius Sparkling Fuji Apple Pear](https://supermarketpuzzle.com/product/celsius-sparkling-fuji-apple-pear-12-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/celsius-sparkling-fuji-apple-pear-12-oz - [Pure Life Distilled Gallons](https://supermarketpuzzle.com/product/pure-life-distilled-gallons-128-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/pure-life-distilled-gallons-128-oz ## For agents Prefer this markdown sheet over scraping the HTML page. Full API access and search: https://supermarketpuzzle.com/skill.md