# Michael's Of Brooklyn Tomato Basil Sauce > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Michaels of Brooklyn - **Retailer listed:** Foodtown - **Category:** Pasta & Pasta Sauce - **Size:** 16 oz - **Human page:** https://supermarketpuzzle.com/product/michaels-of-brooklyn-michaels-of-brooklyn-tomato-basil-sauce-16-oz - **Slug:** `michaels-of-brooklyn-michaels-of-brooklyn-tomato-basil-sauce-16-oz` ## NOVA classification **NOVA 3** - Processed foods The sauce contains recognizable whole-food ingredients (tomatoes, herbs, olive oil) and lacks industrial additives, but it is commercially processed and heat‑treated, placing it in NOVA group 3 (processed foods). ## Review Michael's Of Brooklyn Tomato Basil Sauce is a 16 oz jarred pasta sauce that reads like a short recipe on the label: Imported Italian Tomatoes, Fresh Basil, Fresh Garlic, Italian Olive Oil, Spices, and Fresh Parsley — Nothing Else! You'd most often find it in the pasta & sauce aisle or a specialty Italian or natural foods section, shelved near other jarred marinara sauces, canned tomatoes, and artisanal pasta brands. The packaging and copy lean on heritage and small-batch identity — “Brooklyn made,” Est. 1694, and Non‑GMO Project verification — positioning the brand as artisanal yet accessible to shoppers who want simple ingredients and provenance. This is a go-to for weeknight dinners, simple Sunday meal prep, or informal weekend brunches where a quick baked pasta or shakshuka-style dish is needed. Label characteristics give it a clean, “natural” halo: explicit “Nothing Else!” language, Non‑GMO and gluten‑free badges, and no kid-centric graphics, so it reads as adult-oriented and wholesome rather than playful. In plain processing terms, it’s a commercially prepared, heat‑treated tomato sauce made from recognizable whole ingredients rather than chemical additives. Sensory cues: a bright red, slightly chunky texture with herb flecks, aromatic notes of basil and garlic, and a glossy olive‑oil sheen; sold in a 16 oz jar that invites spooning into a pan or straight onto pasta at the table. Rituals include simmering with meat or vegetables, reheating for quick weeknight meals, or using as a dipping sauce for bread — a simple, comforting pantry staple that bridges home-cooking authenticity and store-bought convenience. ## Diet flags - Vegan - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 0.5 cup - **Servings per container:** 3 - **Calories:** 45 - **Total fat:** 2g (3% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 320mg (14% DV) - **Total carbs:** 6g (2% DV) - **Dietary fiber:** 2g (7% DV) - **Total sugars:** 4g - **Protein:** 1g ## Ingredients Imported Italian Tomatoes, Fresh Basil, Fresh Garlic, Italian Olive Oil, Spices, and Fresh Parsley - Nothing Else! ## Context tags - **Occasions:** meal-prep-sunday, weekend-brunch, movie-night - **Vibes:** wholesome, comforting, convenient ## FAQ ### Is Michael's Tomato Basil Sauce healthy? When we talk about health, context is key! Michael's Tomato Basil Sauce is pretty wholesome with just six simple ingredients, making it a great choice if you're looking for something without preservatives or artificial additives. At just 45 calories per half cup, it can fit nicely into a balanced diet, especially when paired with whole grain pasta or veggies. ### Is it vegan? Absolutely! Michael's Tomato Basil Sauce is 100% vegan, so you can slather it on your pasta or use it in your favorite recipes without a worry. It’s made from fresh ingredients like tomatoes, basil, and garlic, all of which are plant-based. Perfect for your next meatless Monday! ### Is it gluten-free? Yes, you can enjoy Michael's Tomato Basil Sauce without any gluten concerns! There are no gluten-containing ingredients here, making it a safe bet for those with gluten sensitivities or celiac disease. Just pair it with your favorite gluten-free pasta, and you’re all set! ### Does it contain seed oils? Nope, you won’t find any seed oils in Michael's Tomato Basil Sauce! Instead, it’s made with Italian olive oil, which is a wonderful source of healthy fats. Olive oil not only adds a rich flavor but also brings its own health benefits to the table—think heart-healthy monounsaturated fats! ### Does it contain artificial sweeteners? Not a chance! Michael's Tomato Basil Sauce is free from artificial sweeteners, so you can enjoy its natural flavors without any added sugar substitutes. With just 4 grams of natural sugars from the tomatoes, it keeps things real and tasty. ### Is it high in sugar? Not at all! With only 4 grams of total sugar per half cup, this sauce is not high in sugar. It’s primarily from the natural sugars in the tomatoes, so you can feel good about using it as part of your meal without worrying about a sugar overload. ### What are healthier alternatives? If you're looking for healthier alternatives, consider making your own sauce with fresh tomatoes, herbs, and spices. However, if convenience is key, Michael's Tomato Basil Sauce is a fantastic option compared to many commercial sauces that can be loaded with added sugars and preservatives. It’s all about finding what works for your lifestyle! ### Can kids eat it? Definitely! Michael's Tomato Basil Sauce is a kid-friendly option with its simple ingredients and no weird additives. Kids usually love the fresh tomato flavor, and it's a great way to sneak in some veggies into their meals. Just toss it with their favorite pasta for an easy dinner! ### Is it good for weight loss? With only 45 calories per half cup, Michael's Tomato Basil Sauce can definitely be part of a weight-loss-friendly meal. It’s low in calories and made from fresh ingredients, so you can use it liberally on your dishes without feeling guilty. Just remember to balance it with other nutritious foods! ### Is it ultra-processed? Not at all! Michael's Tomato Basil Sauce is considered minimally processed, as it contains just a handful of real ingredients without any preservatives or artificial additives. 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