# Michael's Of Brooklyn Homestyle Gravy Sauce

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** Michaels of Brooklyn
- **Retailer listed:** Foodtown
- **Category:** Pasta & Pasta Sauce
- **Size:** 16 oz
- **Human page:** https://supermarketpuzzle.com/product/michaels-of-brooklyn-michaels-of-brooklyn-homestyle-gravy-sauce-16-oz
- **Slug:** `michaels-of-brooklyn-michaels-of-brooklyn-homestyle-gravy-sauce-16-oz`

## NOVA classification

**NOVA 3** - Processed foods

The product is a processed culinary product made from whole vegetables, oil, salt and herbs and jarred for shelf stability with no industrial additives, placing it in NOVA group 3 (processed foods). It is not ultra-processed because it lacks emulsifiers, preservatives, or industrial formulations.

## Review

Michael's Of Brooklyn Homestyle Gravy Sauce is a small-batch–styled jarred tomato sauce that reads like a short grocery list: imported Italian tomatoes, onions, carrots, Italian olive oil, celery, salt, pepper, fresh basil, fresh parsley and bay leaf — nothing else. On grocery shelves you’d spot it in the pasta and jarred sauce aisle, tucked between other regional or artisan brands, canned tomatoes, pestos and specialty olive oils — sometimes featured near a shelf of gluten-free or non-GMO products. It fits into a wide range of shopping trips: weeknight pasta rescues, meal-prep Sundays when shoppers make large batches to reheat, or cozy movie-night dinners where a quick pan of spaghetti is comfort food. The brand leans on Brooklyn authenticity and Italian-restaurant tradition — vintage neighborhood charm, small-scale craftsmanship, and a target demographic that values “real” ingredient lists and a local story: shoppers who want simple, honest labels without industrial additives. The jar’s label leans into health halos — Certified Gluten-Free, Non-GMO Project verified, and the proud “Nothing Else!” declaration — but it stops short of organic certification. In plain language, this is a processed pantry sauce: made from whole vegetables and oil, cooked and jarred for shelf stability. Sensory notes: a bright tomato aroma, slightly chunky texture with softened onion and carrot threads, a warm olive-oil finish and herb-scented top notes; packaged in a 16-oz glass jar with a screw-top ideal for spooning onto pasta, reheating for a gravy, or using as a base for simmered dishes. The ritual is quick and familiar — warm, stir, serve — a pantry staple that bridges homemade flavor and convenient preparation.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free

## Nutrition

- **Serving size:** 0 cup
- **Servings per container:** 3
- **Calories:** 45
- **Total fat:** 2g (3% DV)
- **Saturated fat:** 0g (0% DV)
- **Sodium:** 320mg (14% DV)
- **Total carbs:** 6g (2% DV)
- **Dietary fiber:** 2g (7% DV)
- **Total sugars:** 4g
- **Protein:** 1g

## Ingredients

Imported Italian Tomatoes, Onions, Carrots, Italian Olive Oil, Celery, Salt, Pepper, Fresh Basil, Fresh Parsley and Bay Leaf - Nothing Else!

## Context tags

- **Occasions:** meal-prep-sunday, movie-night, weekend-brunch
- **Vibes:** nostalgic, wholesome, convenient, comforting

## FAQ

### Is Michael's gravy sauce healthy?

That really depends on how you define 'healthy!' Michael's gravy sauce is made from wholesome ingredients like imported Italian tomatoes, fresh herbs, and veggies, which is a great start. It’s lower in calories and fat compared to many creamy sauces, but remember, it’s all about balance. Pair it with a hearty whole grain pasta or some roasted veggies for a well-rounded meal!

### Is it vegan?

Yes, you can definitely enjoy Michael's gravy sauce if you're following a vegan diet! It’s made entirely from plant-based ingredients, so no worries about hidden animal products here. It’s perfect for drizzling over pasta, polenta, or even a veggie stir-fry.

### Is it gluten-free?

Absolutely! Michael's gravy sauce is gluten-free, making it a great option for anyone with gluten sensitivities or celiac disease. You can confidently pair it with your favorite gluten-free pasta or use it as a sauce for grilled veggies without any concern.

### Does it contain seed oils?

Nope, you won’t find any seed oils in Michael's gravy sauce! It uses high-quality Italian olive oil instead, which not only adds flavor but also brings along some heart-healthy fats. Olive oil is a great choice, so you can enjoy your sauce without worrying about those less desirable oils.

### Does it contain artificial sweeteners?

Not at all! Michael's gravy sauce is free from artificial sweeteners, which means you can enjoy its natural sweetness from the veggies without any strange aftertastes or hidden chemicals. It’s all about that authentic, homemade flavor!

### Is it high in sugar?

Michael's gravy sauce is quite low in sugar, with only about 4 grams per serving. It doesn’t have any added sugars, so what you taste is the natural sweetness from the tomatoes and carrots. Perfect for those who are watching their sugar intake!

### What are healthier alternatives?

If you’re looking for healthier alternatives, consider making your own sauce with fresh tomatoes and herbs at home! However, if convenience is key, Michael's gravy sauce is a solid choice. You could also explore other brands that emphasize organic ingredients or unique veggie blends, but remember, sometimes simplicity is best!

### Can kids eat it?

Definitely! Michael's gravy sauce is kid-friendly, with its mild flavor and no funky ingredients. It’s a great way to get some veggies into their meals without them even noticing. Serve it over pasta or use it as a dip for breadsticks, and watch them enjoy!

### Is it good for weight loss?

While Michael's gravy sauce is relatively low in calories, it’s important to consider the whole meal when thinking about weight loss. Pair it with lean proteins and plenty of veggies for a satisfying dish that fits into a balanced diet. Moderation is key, so enjoy it as part of a varied eating plan!

### Is it ultra-processed?

Michael's gravy sauce is minimally processed, which is a plus for those who prefer more natural foods. It doesn’t contain preservatives or artificial ingredients, so you’re getting a product that’s closer to its whole food roots. It’s a tasty option without the extra baggage of heavily processed sauces.

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