# Michael Angelo's Shrimp Scampi 10 oz > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Michael Angelo's - **Retailer listed:** Foodtown - **Category:** Frozen Foods - **Size:** 10 oz - **Human page:** https://supermarketpuzzle.com/product/michael-angelos-shrimp-scampi-10-oz-10-oz - **Slug:** `michael-angelos-shrimp-scampi-10-oz-10-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods This is a ready-to-heat frozen meal with processed ingredients (shrimp treated with sodium tripolyphosphate, additives like corn starch) and industrial preparation, fitting the NOVA 4 ultraprocessed category. ## Review Michael Angelo's Shrimp Scampi (10 oz) is the kind of frozen, ready-to-heat entrée you’ll find tucked in the supermarket freezer aisle among other single-serve pastas and seafood meals — usually on shelves near frozen lasagnas, tortellinis, and shrimp cocktails. It reads as a quick “restaurant-style” solution for busy weeknights or an easy weekend dinner when you want something a bit more special than takeout. Shoppers reach for it during grocery runs aimed at convenient dinners, lazy-date nights at home, small-household meal prep, or when guests drop by unexpectedly. The brand positions itself as accessible Italian-American comfort food: mid-market, family-friendly, and designed to evoke a homemade, slightly upscale meal without the time investment. Packaging often emphasizes plated photography, buttery sauce and shrimp imagery to create a semi-premium, indulgent impression; there’s no organic certification listed on the ingredient panel, and the product relies on familiar culinary cues (butter, garlic, lemon, white wine) rather than child-oriented branding or cartoon mascots. In plain terms it’s a frozen prepared meal made from cooked pasta, shrimp treated for texture retention, and a composed sauce — a processed convenience product rather than from-scratch cooking. Sensory expectations: tender, slightly springy durum semolina pasta, plump shrimp with a buttery-garlicky, lemon-bright sauce thickened slightly by corn starch; the experience is warm, savory and comforting. Packaging is sold as a single-serve frozen entrée in a tray/box format meant to be reheated in microwave or oven, and the ritual is convenience-driven: heat, plate, and eat — often with a side salad or a glass of wine. ## Nutrition - **Serving size:** 1 - **Servings per container:** 1 - **Calories:** 450 - **Total fat:** 16g (21% DV) - **Saturated fat:** 9g (45% DV) - **Trans fat:** 0.5g - **Cholesterol:** 110mg (37% DV) - **Sodium:** 760mg (33% DV) - **Total carbs:** 54g (20% DV) - **Dietary fiber:** 2g (7% DV) - **Total sugars:** 3g - **Protein:** 21g ## Ingredients Water, Pasta (Durum Semolina), Shrimp (Shrimp, Water, Salt, Sodium Tripolyphosphate), Butter (Sweet Cream), Tomatoes, Garlic, Lemon Juice, Corn Starch, White Wine, Salt, Spices. ## Context tags - **Occasions:** weekend-brunch, meal-prep-sunday, movie-night - **Vibes:** convenient, indulgent, comforting ## FAQ ### Is Michael Angelo's Shrimp Scampi healthy? It depends on what you're comparing it to! At 450 calories per serving, it packs a decent amount of protein (21g) thanks to the shrimp. While it’s not exactly a salad, it has real ingredients like tomatoes and garlic, making it a tasty option for a quick meal. Just keep in mind your overall diet and how this fits in! ### Is it vegan? Nope, Michael Angelo's Shrimp Scampi is definitely not vegan. It features shrimp and butter, which are both animal-derived ingredients. So if you're on a plant-based diet, you might want to explore other options that fit your lifestyle. ### Is it gluten-free? Sadly, this Shrimp Scampi is not gluten-free due to the durum semolina pasta. If you’re avoiding gluten, you might want to look for alternatives that use gluten-free pasta or other grain-free options. There are plenty of delicious gluten-free meals out there! ### Does it contain seed oils? No seed oils here! Michael Angelo's Shrimp Scampi uses butter and doesn't include any of those often-controversial oils like canola or soybean. So, if you're trying to steer clear of seed oils, you're in the clear with this dish. ### Does it contain artificial sweeteners? Not at all! This dish is sweetened naturally, if at all, with ingredients like tomatoes and lemon juice. So you can enjoy it without worrying about any sneaky artificial sweeteners lurking in the mix. ### Is it high in sugar? Nope, this shrimp scampi is low in sugar with only 3g per serving. That's a pretty good deal, especially compared to a lot of frozen meals that can sneak in added sugars. So, if you're watching your sugar intake, this one won't raise any alarm bells! ### What are healthier alternatives? If you're looking for healthier alternatives, consider making a homemade shrimp scampi with whole-grain pasta or zoodles for a lower-carb option. You could also try a dish loaded with veggies for added fiber and nutrients. Just remember, it's all about balance and enjoying what you eat! ### Can kids eat it? Absolutely! Most kids love shrimp and pasta, so this could be a hit at the dinner table. Just be mindful of the sodium content (760mg) if your little ones are sensitive to salt. Pair it with a side of veggies for a well-rounded meal! ### Is it good for weight loss? It can fit into a weight-loss plan if portioned mindfully! With 21g of protein, it can help keep you feeling satisfied, but the calorie count is something to keep an eye on. Just balance it with plenty of veggies and other low-calorie foods throughout the day. ### Is it ultra-processed? While it's not the cleanest label out there, I'd say it falls somewhere in the middle. It does have some minimally processed ingredients, but it’s not as simple as a homemade meal. So, if you're looking for a quick, convenient option, this could work, but it's always good to balance it with more whole foods. ## Related products - [Haagen-Dazs Destination Series Ice Cream, Mango](https://supermarketpuzzle.com/product/haagen-dazs-destination-series-ice-cream-mango-14-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/haagen-dazs-destination-series-ice-cream-mango-14-oz - [Outshine Tangerine Frozen Fruit Bars, 6 Count](https://supermarketpuzzle.com/product/outshine-tangerine-frozen-fruit-bars-6-count-6-ct) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/outshine-tangerine-frozen-fruit-bars-6-count-6-ct - [Birds Eye Steamfresh Potatoes with Chives](https://supermarketpuzzle.com/product/birds-eye-steamfresh-potatoes-with-chives-1080-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/birds-eye-steamfresh-potatoes-with-chives-1080-oz - [Lean Cusine Feature, Herb Roasted Chicken](https://supermarketpuzzle.com/product/lean-cuisine-cusine-feature-herb-roasted-chicken-8-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/lean-cuisine-cusine-feature-herb-roasted-chicken-8-oz - [Hot Pockets Four Cheese Pizza](https://supermarketpuzzle.com/product/hot-pockets-four-cheese-pizza-17-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/hot-pockets-four-cheese-pizza-17-oz - [Marinos Italian Ices, Fat Free, Rainbow 6pk](https://supermarketpuzzle.com/product/marinos-italian-ices-fat-free-rainbow-6pk-36-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/marinos-italian-ices-fat-free-rainbow-6pk-36-oz - [Jonny Pops Organic Summer Sunrise Water Pop](https://supermarketpuzzle.com/product/jonnypops-jonny-pops-organic-summer-sunrise-water-pop-1480-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/jonnypops-jonny-pops-organic-summer-sunrise-water-pop-1480-oz - [Smucker's Uncrustables Peanut Butter & Strawberry Jam](https://supermarketpuzzle.com/product/smuckers-uncrustables-peanut-butter-strawberry-jam-8-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/smuckers-uncrustables-peanut-butter-strawberry-jam-8-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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