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Lean Cusine Feature,  Herb Roasted Chicken
Frozen Foods
📊 NOVA 4

Lean Cusine Feature, Herb Roasted Chicken

Lean Cuisine
8 oz
Available at Foodtown
180
Calories
18g
Protein
4g
Sugars
580mg
Sodium
2g
Fiber
143
Ingredients

What You Should Know

Lean Cuisine Herb Roasted Chicken is a frozen single-serve entree you’d find in the supermarket’s frozen meals aisle alongside other diet-focused TV dinners (Lean Cuisine, Healthy Choice, Weight Watchers frozen entrées), often stacked on shelf displays or in chilled freezer doors near frozen vegetables and microwaveable bowls. The brand leans into calorie-conscious, convenience-oriented positioning: small portions, prominent calorie/protein counts, and messaging about helping consumers manage wellness goals. Packaging is a microwave-safe plastic tray with a printed cardboard sleeve or film; preparation is a straight microwave ritual — peel, heat, let stand, and eat straight from the tray. Sensory cues promised on the label include tender herb-glazed white meat chicken patties, a glossy savory herb sauce, soft roasted potatoes and steamed broccoli; textures are soft to slightly saucy from the glaze, with a homogenous mouthfeel from starch thickeners and stabilizers. Label characteristics include health-halo claims (“no artificial colors* or flavors,” calorie and protein callouts) but no organic certification or child-focused branding; the marketing targets busy adults seeking portion control and quick meals rather than gourmet authenticity. Ingredients and on-pack language reflect a highly processed manufacturing approach — isolated proteins, modified starches, emulsifiers, phosphates, flavorings and caramel color — used to extend shelf life, standardize texture and deliver consistent flavor. Occasions for purchase typically include quick solo lunches, grab-and-go dinners after work or study sessions, and stocking up for convenience during busy weeks. In American grocery culture this is a pragmatic, nostalgia-tinged convenience product: familiar, reliably consistent, and designed to fit into fast, controlled eating habits.

Nutrition Facts

Serving Size: 1
Servings per Container: 1
Calories180
% Daily Value*
Total Fat4.5g6%
Saturated Fat1g5%
Cholesterol40mg13%
Sodium580mg25%
Total Carbohydrate16g6%
Dietary Fiber2g7%
Total Sugars4g
Added Sugars1g2%
Protein18g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

INGREDIENTS:, COOKED, HERB, GLAZED, CHICKEN, BREAST, PATTIES, WITH, RIB, MEAT,, CARAMEL, COLOR, ADDED, (CHICKEN, BREAST, WITH, RIB, MEAT,, WATER,, ISOLATED, SOY, PROTEIN,, CITRUS, FLOUR,, SEASONING, [DRIED, CHICKEN, BROTH,, CHICKEN, POWDER,, FLAVOR,, DISODIUM, PHOSPHATE],, POTASSIUM, CHLORIDE,, SUGAR,, POTASSIUM, AND, SODIUM, PHOSPHATES,, SALT., GLAZE:, WATER,, SEASONING, [MODIFIED, CORNSTARCH,, SUGAR,, DRIED, TOMATO,, SPICES,, DRIED, GARLIC,, DRIED, ONION,, MALTODEXTRIN,, SALT,, DRIED, MUSHROOMS,, XANTHAN, GUM],, MODIFIED, CORNSTARCH,, CARAMEL, COLOR),, POTATOES,, BROCCOLI,, SKIM, MILK,, WATER,, BELL, PEPPERS,, MUSHROOMS,, 2%, OR, LESS, OF, ONIONS,, MODIFIED, CORNSTARCH,, SOYBEAN, OIL,, SALT,, GARLIC,, SPICES,, SEASONING, (MALTODEXTRIN,, SALT,, FLAVORING,, CHICKEN, FAT,, SODIUM, LACTATE,, DRIED, CHICKEN, BROTH,, AUTOLYZED, YEAST, EXTRACT,, GUM, ACACIA,, SESAME, OIL,, LESS, THAN, 2%, CITRIC, ACID,, LACTIC, ACID,, CANOLA, LECITHIN,, POTASSIUM, PHOSPHATE,, POTATO, MALTODEXTRIN,, SODIUM, CITRATE,, SODIUM, PHOSPHATES),, BUTTER, (CREAM,, SALT),, SUGAR,, MODIFIED, RICE, STARCH,, DRIED, CREAM, EXTRACT,, POTASSIUM, SALT,, FLAVORING, (YEAST, EXTRACT,, SALT),, XANTHAN, GUM,, GARLIC, POWDER,, ONION, POWDER,, CARRAGEENAN,, DEXTROSE..

Flagged Ingredients:

  • soybean oil - Seed oil high in omega-6 fatty acids
  • canola oil - Seed oil high in omega-6 fatty acids
  • canola lecithin - Processed emulsifier
  • caramel color - Artificial coloring
No Seed OilNo EmulsifierNo Additive

Dietary Labels

This product is not vegan, is not gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

The ingredient list contains multiple industrial formulations (isolated soy protein, modified starches, maltodextrin), additives (phosphates, carrageenan, xanthan gum), flavorings and color — characteristics of ultra-processed foods, so it is NOVA 4.

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Common Questions about Lean Cusine Feature, Herb Roasted Chicken

Well, that depends on your definition of healthy! At 180 calories and 18 grams of protein, this meal can be a convenient option for a balanced diet, especially if you're looking for something quick. However, it does contain sodium (580mg) and added sugars, so if you're watching those, it’s good to keep that in mind.

Perfect For

back-to-school
post-workout
meal-prep-sunday

Vibe:

convenientpracticalwholesome
$NaN
per package