
Smucker's Uncrustables Peanut Butter & Strawberry Jam
What You Should Know
Smucker's Uncrustables Peanut Butter & Strawberry Jam are frozen, individually wrapped sandwich rounds that live in the supermarket freezer aisle alongside other ready-to-eat frozen breakfasts and lunch solutions. You’ll typically find them near frozen waffles, toaster sandwiches, and kid-focused frozen meals — sometimes cross-promoted with lunchbox staples like squeezable applesauce or juice boxes. These four-pack sandwiches are framed for busy families: marketed to parents as a fuss-free, kid-approved lunch or snack that thaws by midday. The brand leans on nostalgia and routine — a portable, no-mess version of a classic PB&J — positioning Smucker’s as a trusted pantry-to-freezer extension for school days, road trips, and hurried afternoons. Labels lean into comforting, family-friendly claims: “no high-fructose corn syrup” and “no artificial sweeteners or colors,” prominent kid-friendly imagery, but there’s no organic or non-GMO certification on the box. Sensory notes: the exterior is soft, pre-baked white bread with the crusts pressed out; inside is a creamy, slightly sweet peanut butter layer and a smooth, glossy strawberry jam that smells of sugar and cooked fruit. Packaging is bright, photographed for appeal, and each sandwich is sealed in a small wrapper for lunchbox convenience. In plain terms, this is an industrially produced, ultraprocessed frozen convenience food made with enriched flours, emulsifiers and dough conditioners, hydrogenated and fully hydrogenated oils in the peanut butter, and a preservative in the jam — designed for speed and predictability rather than home-style freshness. The everyday ritual: grab from the freezer in the morning, let thaw in a lunchbox, and hand to a child at school or a traveler on the go.
Nutrition Facts
Ingredients
Bread:, Enriched, Unbleached, Flour, (Wheat, Flour,, Malted, Barley, Flour,, Niacin,, Ferrous, Sulfate,, Thiamin, Mononitrate,, Riboflavin,, Folic, Acid),, Water,, Unbleached, Whole, Wheat, Flour,, Sugar,, Yeast,, Soybean, Oil,, Contains, 2%, Or, Less, Of:, Salt,, Dough, Conditioner, (Enzymes,, Ascorbic, Acid,, Calcium, Peroxide)., Peanut, Butter:, Peanuts,, Sugar,, Contains, 2%, Or, Less, Of:, Molasses,, Fully, Hydrogenated, Vegetable, Oils, (Rapeseed, And, Soybean),, Mono, And, Diglycerides,, Salt., Strawberry, Jam:, Sugar,, Strawberries,, Contains, 2%, Or, Less, Of:, Pectin,, Citric, Acid,, Potassium, Sorbate, (Preservative)..
Flagged Ingredients:
- •Soybean Oil - Seed oil high in omega-6 fatty acids
- •Rapeseed - Seed oil high in omega-6 fatty acids
- •Mono And Diglycerides - Processed emulsifier
- •Potassium Sorbate - Synthetic preservative
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
This ready-to-eat frozen sandwich contains industrial ingredients (enriched flours, dough conditioners, emulsifiers, hydrogenated oils, and preservatives) and multi-step processing, classifying it as ultraprocessed (NOVA 4).
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Common Questions about Smucker's Uncrustables Peanut Butter & Strawberry Jam
Well, it depends on your definition of healthy! With 210 calories, 9g of fat, and 10g of sugars per serving, it’s more of a convenient snack than a superfood. If you’re looking for a quick bite or a nostalgic treat, it can fit into a balanced diet, especially if you pair it with some fruit or veggies on the side.
