
Mary's Gone Crackers Super See Rosemary Box
What You Should Know
Mary's Gone Crackers Super Seed Rosemary is the kind of small, tidy box you’ll spot in the natural foods or specialty crackers aisle of an American grocery store — often tucked near gluten-free and organic snacks, upscale cheeses, hummus, and other charcuterie accoutrements. The 4-ounce package reads like an ingredient list for a pantry-forward cook: brown rice, quinoa and a harvest of seeds, bright rosemary and garlic, and a pinch of sea salt, many marked organic. It’s positioned for shoppers looking for clean-label, plant-forward options: people who gravitate toward farmers’ market aesthetics, vegan or vegetarian diets, and brands that trade heavily on “organic” and whole-food cred. The label carries a health-halo feel — earthy photography, organic claims, and a simple ingredient deck rather than cartoonish or child-oriented branding — signaling a product marketed more to adults and health-conscious millennials than to kids. In plain terms it’s a baked, shelf-stable cracker made from whole grains and seeds rather than a homemade cracker, meaning it’s processed into a ready-to-eat form and packaged for convenience. Sensory-wise expect thin, crisp crackers studded with toasted seeds and flecks of rosemary, delivering a nutty crunch and savory herb note; the ritual is casual and sociable — pulled from a box at a cheese board, dipped into spreads at a picnic, or paired with a cup of soup at lunch. It’s the tidy, “better-for-you” cracker choice that fits into weeknight snacks, weekend entertaining, or pantry-stocking for people who prioritize organic ingredients and textured, savory bites.
Nutrition Facts
Ingredients
Brown, Rice*,, Quinoa*,, Pumpkin, Seeds*,, Sunflower, Seeds*,, Flax, Seeds*,, Sesame, Seeds*,, Sea, Salt,, Rosemary*,, Garlic*,, Spices, *., *, Organic..
Flagged Ingredients:
- •sunflower seeds - Seed oil high in omega-6 fatty acids
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
Made from whole grains and seeds with simple seasonings and sold as a packaged baked snack, it’s a processed food rather than minimally processed; ingredient list lacks industrial additives typical of ultra-processed formulations.
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Common Questions about Mary's Gone Crackers Super See Rosemary Box
It depends on what you’re comparing it to! These crackers pack a good amount of whole ingredients like seeds and grains, which can be a healthier choice than many highly processed snacks. They’re a great option if you’re looking for something that’s organic and free from added sugars or preservatives.
