# Litehouse Dressing, Coleslaw

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** Litehouse
- **Retailer listed:** Foodtown
- **Category:** Produce
- **Size:** 13 foz
- **Human page:** https://supermarketpuzzle.com/product/litehouse-dressing-coleslaw-13-oz
- **Slug:** `litehouse-dressing-coleslaw-13-oz`

## NOVA classification

**NOVA 4** - Ultra-processed foods

Contains industrial ingredients and additives (modified corn starch, maltodextrin, xanthan and guar gums) and is a ready-to-use commercial formulation, consistent with ultra-processed foods.

## Review

Litehouse Dressing, Coleslaw (13 fl oz) is the kind of refrigerated condiment you’ll find lined up on the salad dressing and mayo aisle — usually in the chilled produce-adjacent refrigerated island alongside other ready-to-use dressings, jarred coleslaw mixes and potato salad kits. It reads like a convenience product for backyard cookouts and weeknight dinners: a creamy, slightly tangy, pourable dressing packaged in a squeezable plastic bottle designed to be shaken and drizzled. The texture is smooth and moderately thick, stabilized with modified corn starch, xanthan and guar gums so it clings to shredded cabbage without being gummy. Sensory cues evoke classic deli coleslaw — sweet apple-cider tang, mellow mustard notes, and a soft richness from egg yolk and canola oil. Rituals include shaking the bottle, tossing with a bagged slaw mix, or spooning onto picnic sandwiches and barbecue plates.

Brand positioning leans toward “better-for-you convenience.” Litehouse emphasizes real ingredients and small-batch care on-pack (“No artificial colors, flavors or preservatives,” “Real ingredients,” “Gluten free,” “100% employee owned”), appealing to shoppers who want familiar comfort foods with cleaner labels. It’s not certified organic and doesn’t claim non-GMO, but it markets away from big-sugar or HFCS products. Typical buyers are time-pressed families and entertaining hosts who value taste and approachable natural language over strict organic credentials. In processing terms it’s a commercially formulated dressing: made from basic culinary ingredients plus stabilizers and texturizers to ensure shelf and pourability. Use it for backyard barbecues, potlucks, deli-style sandwiches or as a quick salad topper when convenience and classic flavor are the priority.

## Diet flags

- Vegetarian
- Gluten-free
- Dairy-free

## Nutrition

- **Serving size:** 2.0 tbsp
- **Servings per container:** 13
- **Calories:** 110
- **Total fat:** 9g (12% DV)
- **Saturated fat:** 1.5g (8% DV)
- **Cholesterol:** 5mg (2% DV)
- **Sodium:** 125mg (5% DV)
- **Total carbs:** 9g (3% DV)
- **Total sugars:** 8g
- **Added sugars:** 8g (16% DV)
- **Protein:** 0g

## Ingredients

Water, Canola Oil, Sugar, Apple Cider Vinegar, Distilled Vinegar, Modified Corn Starch, Egg Yolk, Salt, Maltodextrin, Xanthan Gum, Mustard Flour, Celery Seed, Guar Gum.

## Flagged ingredients

- **Canola Oil** (seed-oil): Seed oil high in omega-6 fatty acids

## Context tags

- **Occasions:** game-day-prep, weekend-brunch, road-trip, meal-prep-sunday
- **Vibes:** comforting, convenient, nostalgic

## FAQ

### Is Litehouse Coleslaw Dressing healthy?

Well, 'healthy' can be a bit subjective, right? This dressing has some decent flavors, but it does contain added sugars and is a bit high in calories for a dressing. If you're drizzling it on a vibrant salad, it can definitely add some zest, but like anything, moderation is key!

### Is Litehouse Coleslaw Dressing vegan?

Nope, this dressing isn't vegan. It contains egg yolk, which is a common ingredient in creamy dressings to help with that smooth texture. So, if you're sticking to a plant-based diet, you might want to look for alternatives without egg.

### Is Litehouse Coleslaw Dressing gluten-free?

Yes, it is gluten-free! If you’re avoiding gluten for health reasons or personal preference, you can enjoy this dressing without worry. Just make sure to double-check the labels of any other ingredients you mix it with!

### Does Litehouse Coleslaw Dressing contain seed oils?

Yes, it contains canola oil, which is a type of seed oil. Seed oils can be a bit controversial, but they’re often used for their neutral flavor and ability to blend well in dressings. Just remember, moderation is important, and pairing it with whole foods can balance things out.

### Does it contain artificial sweeteners?

Nope, there are no artificial sweeteners in this dressing! It gets its sweetness from sugar, so you know exactly what you’re getting. For those who prefer natural sweetness, that’s a thumbs up!

### Is Litehouse Coleslaw Dressing high in sugar?

Yes, it’s on the higher end in terms of sugar content, with 8 grams per serving. If you're watching your sugar intake, just be mindful of how much you use. It can definitely add flavor, but it might not be the best choice if you're trying to cut back.

### What are healthier alternatives?

If you’re looking for healthier options, consider making your own dressing with olive oil, vinegar, and herbs. There are also brands that focus on using fewer ingredients or natural sweeteners. Just keep an eye on the labels to find something that fits your dietary needs!

### Can kids eat Litehouse Coleslaw Dressing?

Absolutely! Kids can enjoy this dressing, especially if they love coleslaw or salads. Just keep in mind the sugar content and serve it in moderation. It can be a fun way to get them to eat more veggies!

### Is Litehouse Coleslaw Dressing good for weight loss?

It really depends on your overall diet and how much you use. While it’s not super high in calories for a dressing, the added sugars can add up quickly. If you’re mindful of portions and pair it with lots of fresh veggies, it can fit into a weight loss plan.

### Is Litehouse Coleslaw Dressing ultra-processed?

It's not the most ultra-processed dressing out there, but it does contain modified corn starch and a few other ingredients that are processed. If you're someone who prefers minimally processed foods, you might want to consider homemade options. But it’s all about balance, and enjoying a store-bought dressing occasionally is totally fine!

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