# Del Monte Sliced Peaches In Light Syrup > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Del Monte - **Retailer listed:** Foodtown - **Category:** Produce - **Size:** 20 oz - **Human page:** https://supermarketpuzzle.com/product/del-monte-sliced-peaches-in-light-syrup-20-oz - **Slug:** `del-monte-sliced-peaches-in-light-syrup-20-oz` ## NOVA classification **NOVA 3** - Processed foods Assigned NOVA group 3 (processed): whole peaches preserved in a light sugar syrup with minimal additives (natural flavor, citric and ascorbic acid) and heat-treated for shelf stability rather than being an industrially formulated ready-to-eat product. ## Review Del Monte Sliced Peaches in Light Syrup is a 20-ounce canned fruit staple you’ll commonly spot in the supermarket’s canned fruit aisle, shelved beside pineapple rings, pears, pie fillings and other long-shelf pantry goods. The bright, familiar Del Monte logo and photographic peaches lean on brand heritage and broad family appeal; it’s a product often purchased on weekly grocery runs, for back-to-school snack boxes, holiday baking or storm-prepare pantry stocking. Occasions range from quick weekend brunch toppings and yogurt mix-ins to last-minute cobblers and kid-friendly desserts. Brand positioning skews toward reliability, nostalgia and value — marketed to budget-conscious households and parents who want a recognizable name and predictable quality. Labeling emphasizes fruit imagery and ‘‘light syrup,’’ projecting a mild health halo without organic certification or strong wellness claims; ingredient and preservative details appear in smaller type. Processing context: these are peaches preserved in a light sugary syrup and heat-processed for shelf stability, so the product is processed but remains identifiable as fruit. Sensory details: the peach slices are tender and yielding, softer than fresh fruit with a glossy, sweet syrup that coats each piece; texture can range from slightly firm to very soft depending on the original fruit and canning run. Packaging is a metal can with a colorful label and sometimes a pull-tab; the ritual is low-effort — open, drain or spoon the syrup, and add the peaches to cereal, salads, pies, or eat straight from a bowl, making them a convenient, comforting pantry go-to in American grocery culture. ## Diet flags - Vegan - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 0.5 cup - **Servings per container:** 4.5 - **Calories:** 70 - **Total fat:** 0g (0% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 5mg (0% DV) - **Total carbs:** 17g (6% DV) - **Dietary fiber:** 1g (4% DV) - **Total sugars:** 15g - **Protein:** 0g ## Ingredients Peaches, Water, Sugar, Natural Flavor, Citric Acid, Ascorbic Acid (to Protect Color). ## Context tags - **Occasions:** weekend-brunch, holiday-baking, road-trip - **Vibes:** nostalgic, convenient, comforting ## FAQ ### Is Del Monte Sliced Peaches in Light Syrup healthy? Well, 'healthy' can be a bit subjective! These peaches are minimally processed and contain real fruit, which is great. They do have 15 grams of sugar per serving, so if you're watching your sugar intake, you might want to enjoy them in moderation. But hey, they can be a delightful treat or a fun addition to your yogurt! ### Are Del Monte Sliced Peaches in Light Syrup vegan? Yes, these peaches are totally vegan! They’re made with just peaches, water, and a few other simple ingredients, none of which come from animals. So, if you're following a plant-based diet, feel free to dig in! ### Are Del Monte Sliced Peaches in Light Syrup gluten-free? Absolutely! These sliced peaches are gluten-free, making them a safe choice for anyone with gluten sensitivities or celiac disease. You can enjoy them without worrying about any sneaky gluten hiding in there! ### Do Del Monte Sliced Peaches in Light Syrup contain seed oils? Nope, you won’t find any seed oils in this can of peaches! The ingredient list is pretty straightforward, focusing on fruit and water, so you can skip the seed oil concerns with this product. ### Do Del Monte Sliced Peaches in Light Syrup contain artificial sweeteners? Nope! These peaches are sweetened naturally with a bit of sugar, and there are no artificial sweeteners in sight. It’s all about that real peachy goodness, which is always a nice bonus! ### Are Del Monte Sliced Peaches in Light Syrup high in sugar? Yes, they do have a higher sugar content, with 15 grams of sugar per serving. While that might sound like a lot, it’s important to remember that this sugar comes from fruit. Just keep an eye on your overall sugar intake if that's a concern for you! ### What are some healthier alternatives to Del Monte Sliced Peaches in Light Syrup? If you're looking for something even lower in sugar, fresh or frozen peaches are a fantastic choice. You could also try making your own peach slices in syrup with less sugar or even in fruit juice for a lighter option. It's all about what fits your taste and dietary needs! ### Can kids eat Del Monte Sliced Peaches in Light Syrup? Definitely! Kids can enjoy these peaches as a sweet treat or a fun addition to their meals. Just keep in mind the sugar content, and balance it out with other healthy foods throughout the day. ### Are Del Monte Sliced Peaches in Light Syrup good for weight loss? While these peaches can be a tasty snack, they’re not exactly low in sugar, so it’s all about moderation. They can fit into a balanced diet, but if you're focusing on weight loss, pairing them with protein or fiber-rich foods could help keep you satisfied longer! ### Are Del Monte Sliced Peaches in Light Syrup ultra-processed? Not quite! They are considered minimally processed since the main ingredient is fruit, and they don’t have a long list of additives or preservatives. So, while they aren’t fresh off the tree, they're not ultra-processed either! ## Related products - [Dole Greener Selection](https://supermarketpuzzle.com/product/dole-greener-selection-11-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/dole-greener-selection-11-oz - [Aloevine Mango](https://supermarketpuzzle.com/product/aloevine-mango-5070-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/aloevine-mango-5070-oz - [Wonderful Pistachio Honey Roasted](https://supermarketpuzzle.com/product/wonderful-pistachio-honey-roasted-550-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/wonderful-pistachio-honey-roasted-550-oz - [Sunsweet Probiotic Plus Prunes](https://supermarketpuzzle.com/product/sunsweet-probiotic-plus-prunes-6-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/sunsweet-probiotic-plus-prunes-6-oz - [Hampton Farms Salted Peanuts](https://supermarketpuzzle.com/product/hampton-farms-salted-peanuts-10-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/hampton-farms-salted-peanuts-10-oz - [Marz Simply Balsamic Vinegar](https://supermarketpuzzle.com/product/marzetti-marz-simply-balsamic-vinegar-12-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/marzetti-marz-simply-balsamic-vinegar-12-oz - [Pom White Peach Tea](https://supermarketpuzzle.com/product/pom-white-peach-tea-12-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/pom-white-peach-tea-12-oz - [Marie's® Coleslaw Dressing 12 fl oz](https://supermarketpuzzle.com/product/maries-coleslaw-dressing-12-fl-oz-12-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/maries-coleslaw-dressing-12-fl-oz-12-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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