# Kate'S Buttermilk,  32Foz

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** Kate's Creamery
- **Retailer listed:** Foodtown
- **Category:** Dairy
- **Size:** 32 foz
- **Human page:** https://supermarketpuzzle.com/product/kates-creamery-buttermilk-32foz-32-oz
- **Slug:** `kates-creamery-buttermilk-32foz-32-oz`

## NOVA classification

**NOVA 1** - Unprocessed / minimally processed

Single-ingredient cultured buttermilk that is pasteurized and fermented with live cultures and contains no additives or stabilizers, so it classifies as minimally processed (NOVA 1).

## Review

Kate's Creamery Kate's Buttermilk (32 fl oz) is a small‑creamery style cultured buttermilk you’d find in the refrigerated dairy case alongside milk, cream, cultured yogurts and baking staples like sour cream. Packaged for home use as a one‑quart bottle or carton, it reads like an artisanal farmhouse product: “cultured buttermilk,” active yogurt cultures listed (L. bulgaricus, S. thermophilus), and a claim that cows are not treated with artificial growth hormones (with the FDA disclaimer). It’s pitched to home bakers and cooks who prize real ingredients for weekend baking, pancakes, biscuits, dressings and marinating fried chicken — occasions where tangy dairy adds lift and richness. The brand positions itself as a small‑batch, old‑fashioned Maine creamery: family‑run, farm‑fresh, award‑winning and “not made with preservatives or thickening agents.” Label characteristics lean into a natural/wholesome halo rather than kid‑targeted or organic certification; there’s no USDA organic badge, but the product emphasizes “cultured,” “gluten free,” “pasteurized,” and traditional craftsmanship. In plain terms, this is a minimally processed dairy product: milk/cream pasteurized and cultured to produce buttermilk without added stabilizers. Sensory notes: pourable yet creamy with a silky mouthfeel, bright tang, and a faint buttery richness from being made from cream churns; aroma is fresh and slightly lactic. Ritual uses are simple — measuring into batter, spooning over hotcakes, or whisking into dressings — and the jar/jug is kept in the fridge where it becomes a go‑to ingredient for home cooks seeking authentic dairy flavor in everyday American cooking.

## Diet flags

- Vegetarian
- Gluten-free

## Nutrition

- **Serving size:** 240.0 ml
- **Servings per container:** 4
- **Calories:** 100
- **Total fat:** 2g (3% DV)
- **Saturated fat:** 1.5g (8% DV)
- **Cholesterol:** 10mg (3% DV)
- **Sodium:** 210mg (9% DV)
- **Total carbs:** 0g (0% DV)
- **Protein:** 8g

## Ingredients

Cultured Buttermilk.

## Context tags

- **Occasions:** weekend-brunch, holiday-baking, meal-prep-sunday
- **Vibes:** wholesome, nostalgic, comforting

## FAQ

### Is Kate's Buttermilk healthy?

Kate's Buttermilk can be a healthy choice, especially if you're looking for a protein boost with just 100 calories per serving. It's low in sugar and free from artificial additives, which is a plus. Just keep in mind, 'healthy' can vary based on your dietary needs—if you’re lactose intolerant, for instance, this might not be your best bet.

### Is Kate's Buttermilk vegan?

Nope, Kate's Buttermilk is definitely not vegan. It’s made from cultured buttermilk, which means it’s a dairy product. If you’re on a plant-based diet, you might want to explore some non-dairy alternatives instead.

### Is Kate's Buttermilk gluten-free?

Yes, Kate's Buttermilk is gluten-free! So if you're avoiding gluten for health reasons or just trying to cut back, you can enjoy this creamy goodness without worry. It’s a great option for those with gluten sensitivities.

### Does Kate's Buttermilk contain seed oils?

Nope, Kate's Buttermilk doesn’t have any seed oils in its ingredient list. That means you’re getting pure cultured buttermilk goodness without any of those often-processed oils that can sneak into other products. It’s all about keeping it simple!

### Does Kate's Buttermilk contain artificial sweeteners?

Not at all! Kate's Buttermilk is free from artificial sweeteners, so you won’t find any sneaky additives here. It’s just the natural tang of buttermilk, which can be a refreshing change from overly sweetened products.

### Is Kate's Buttermilk high in sugar?

Nope, Kate's Buttermilk is low in sugar, which is great if you’re watching your sugar intake. With no added sugars and just a natural hint of sweetness, it’s a versatile ingredient for both savory and sweet dishes without the sugar overload.

### What are healthier alternatives to Kate's Buttermilk?

If you’re looking for alternatives, you might consider plant-based buttermilk made from almond or soy milk, especially if you’re avoiding dairy. Alternatively, plain yogurt can provide a similar tangy flavor and consistency. Just make sure to check the labels for added sugars or other additives.

### Can kids eat Kate's Buttermilk?

Absolutely! Kate's Buttermilk can be a great addition to kids' diets, providing them with protein and calcium. Just be sure they’re not lactose intolerant, and it can be a fun ingredient in pancakes, smoothies, or even dressings.

### Is Kate's Buttermilk good for weight loss?

Kate's Buttermilk can be a good addition to a weight loss plan, as it’s relatively low in calories and high in protein. This means it can help keep you feeling full without adding too many calories to your diet. Just remember to pair it with other healthy foods for a balanced approach!

### Is Kate's Buttermilk ultra-processed?

Not at all! Kate's Buttermilk is considered minimally processed since it only contains cultured buttermilk. It doesn’t have any preservatives or artificial ingredients, which is a breath of fresh air in a world full of ultra-processed foods.

## Related products

- [Chobani Charity Batch 4Pk- Vanilla With Mixed Berry On The Bottom](https://supermarketpuzzle.com/product/chobani-charity-batch-4pk-vanilla-with-mixed-berry-on-the-bottom-2120-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/chobani-charity-batch-4pk-vanilla-with-mixed-berry-on-the-bottom-2120-oz
- [Yoplait Whips! Light & Fluffy Texture Key Lime Pie Flavored Lowfat Yogurt Mousse](https://supermarketpuzzle.com/product/yoplait-whips-light-fluffy-texture-key-lime-pie-flavored-lowfat-yogurt-mousse-4-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/yoplait-whips-light-fluffy-texture-key-lime-pie-flavored-lowfat-yogurt-mousse-4-oz
- [Simply Lemonade](https://supermarketpuzzle.com/product/simply-lemonade-76-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/simply-lemonade-76-oz
- [Lifeway Kefir, Plain Unsweetened 32 fl oz](https://supermarketpuzzle.com/product/lifeway-kefir-plain-unsweetened-32-fl-oz-32-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/lifeway-kefir-plain-unsweetened-32-fl-oz-32-oz
- [Health-Ade Kombucha Organic Ginger Lemon](https://supermarketpuzzle.com/product/health-ade-kombucha-organic-ginger-lemon-16-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/health-ade-kombucha-organic-ginger-lemon-16-oz
- [Lactaid Fat Free Milk](https://supermarketpuzzle.com/product/lactaid-fat-free-milk-64-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/lactaid-fat-free-milk-64-oz
- [Philadelphia Soft Cream Cheese](https://supermarketpuzzle.com/product/philadelphia-soft-cream-cheese-12-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/philadelphia-soft-cream-cheese-12-oz
- [Yoplait Original 99% Fat Free Strawberry Yogurt](https://supermarketpuzzle.com/product/yoplait-original-99-fat-free-strawberry-yogurt-6-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/yoplait-original-99-fat-free-strawberry-yogurt-6-oz

## For agents

Prefer this markdown sheet over scraping the HTML page. Full API access and search: https://supermarketpuzzle.com/skill.md