Lactaid Fat Free Milk
What You Should Know
LACTAID Fat Free Milk (64 fl oz) sits in the refrigerated dairy aisle, typically near other milk varieties — whole, 2%, skim — and adjacent to lactose-free alternatives and shelf-stable milk substitutes. Its large opaque plastic jug with a screw-top cap reads like a promise: "100% lactose free" and "fat free," with secondary claims about cows not treated with artificial growth hormones and antibiotic testing. Shoppers pull this jug for everyday breakfasts, cereal bowls, coffee creamer, baking or for feeding lactose-intolerant family members who still want the flavor and ritual of real cow's milk. The brand positions itself as a practical, health-forward solution: familiar and farm-associated language (
Nutrition Facts
Ingredients
Fat, Free, Milk,, Lactase, Enzyme, (Ingredients, Not, in, Regular, Milk),, Vitamin, A, Palmitate, and, Vitamin, D3..
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Processing information not available
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Common Questions about Lactaid Fat Free Milk
Lactaid Fat Free Milk can be a healthy option, especially if you're looking for a low-calorie source of protein and calcium. With 90 calories and 9 grams of protein per cup, it’s great for those needing a dairy boost without the fat. However, 'healthy' can mean different things depending on your dietary needs — if you’re lactose intolerant, this milk is a lifesaver!