# Yoplait Original 99% Fat Free Strawberry Yogurt > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Yoplait - **Retailer listed:** Foodtown - **Category:** Dairy - **Size:** 6 oz - **Human page:** https://supermarketpuzzle.com/product/yoplait-original-99-fat-free-strawberry-yogurt-6-oz - **Slug:** `yoplait-original-99-fat-free-strawberry-yogurt-6-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains added sugars, industrial ingredients (modified food starch, gelatin, carmine, natural flavors) and is formulated for shelf-stable consistency — characteristics of NOVA group 4 ultraprocessed foods. ## Review Yoplait Original 99% Fat Free Strawberry Yogurt is a familiar sight in the refrigerated dairy aisle, shelved with other single-serve yogurts, fruit-on-the-bottom cups, and grab-and-go pudding or cottage cheese snacks. You’ll typically find it stacked in multi-packs or individual 6 oz plastic cups with a foil lid, sitting near Greek-style tubs and drinkable yogurts where shoppers reach for quick breakfast or snack options. It’s a mainstream, family-oriented product positioned as a low-fat, approachable treat — a brand that leans on nostalgia and everyday convenience rather than artisanal or organic cues. Marketing emphasizes simplicity and lightness (the “99% fat free” callout is a clear health-halo), and the label often uses kid-friendly imagery and bright strawberry visuals; there’s a “natural flavor” mention but no organic certification. In plain processing terms, the product is made from cultured low-fat milk with added sugar, thickeners and stabilizers (modified food starch, gelatin, pectin), color (carmine), and small amounts of vitamins — ingredients that extend shelf life, texture, and consistent flavor. Sensory-wise it delivers a smooth, spoonable creaminess with a sweet, slightly tangy strawberry layer; the texture is set but yielding thanks to starches and gelling agents. Typical rituals include a morning quick-breakfast at the kitchen table, a lunchbox addition for kids, or a post-work snack eaten straight from the cup. Its convenience packaging, consistent sweetness, and familiar brand name make it an easy pantry staple for busy households seeking a modestly “healthy” dairy snack. ## Diet flags - Vegetarian - Gluten-free ## Nutrition - **Serving size:** 1 - **Servings per container:** 1 - **Calories:** 140 - **Total fat:** 1.5g (2% DV) - **Saturated fat:** 1g (5% DV) - **Cholesterol:** 5mg (2% DV) - **Sodium:** 90mg (4% DV) - **Total carbs:** 27g (10% DV) - **Total sugars:** 19g - **Added sugars:** 13g (26% DV) - **Protein:** 5g ## Ingredients Cultured Grade A Low Fat Milk, Sugar, Strawberries, Modified Food Starch, Water. Contains 1% or Less of: Kosher Gelatin, Corn Starch, Carmine (for Color), Pectin, Natural Flavor, Vitamin A Acetate, Vitamin D3. ## Flagged ingredients - **Carmine** (additive): Artificial coloring ## Context tags - **Occasions:** back-to-school, post-workout, meal-prep-sunday - **Vibes:** nostalgic, convenient, wholesome, comforting ## FAQ ### Is the Yoplait Original 99% Fat Free Strawberry Yogurt healthy? The healthiness of this yogurt really depends on your dietary goals. With 140 calories and 19 grams of sugar per serving, it’s not exactly a low-sugar option. However, it does provide a decent dose of calcium and protein, making it a tasty treat when enjoyed in moderation. ### Is Yoplait Original 99% Fat Free Strawberry Yogurt vegan? Nope, this yogurt isn’t vegan. It contains cultured low-fat milk and gelatin, which are both animal-derived ingredients. So, if you're following a plant-based diet, you might want to explore some dairy-free alternatives instead. ### Is it gluten-free? Yes, you can breathe easy if you're avoiding gluten! Yoplait's Original Strawberry Yogurt is gluten-free, making it a suitable snack for anyone with gluten sensitivities or celiac disease. Just be sure to double-check the label if you have strict dietary requirements, as formulations can change. ### Does it contain seed oils? Nope, you won’t find any seed oils in this yogurt. It’s made with ingredients like low-fat milk and strawberries, so you can enjoy it without worrying about those often-controversial oils. It's a more straightforward ingredient list, which is always a plus! ### Does it contain artificial sweeteners? No artificial sweeteners here! The sweetness in this yogurt comes from sugar and strawberries, which gives it that classic fruity flavor without any of the synthetic sweeteners that some folks try to avoid. So, if you're looking for a more natural sweetness, this yogurt fits the bill. ### Is it high in sugar? Yes, it is on the higher side when it comes to sugar content, with 19 grams per serving. Keep in mind that 13 of those grams are added sugars, which can be a concern if you're watching your sugar intake. It’s a delightful treat, but moderation is key if you’re mindful of sugar. ### What are healthier alternatives? If you're seeking lower-sugar or more protein-packed options, consider Greek yogurt or unsweetened plant-based yogurts. You can also try adding fresh fruit or a drizzle of honey to plain yogurt to sweeten it naturally. It's all about finding what fits your taste and nutritional needs! ### Can kids eat it? Absolutely! The Yoplait Original Strawberry Yogurt can be a fun and tasty snack for kids. Just keep in mind the sugar content, and consider balancing it out with other nutritious foods throughout the day for a well-rounded diet. ### Is it good for weight loss? While it can be part of a balanced diet, weight loss is all about moderation and overall calorie intake. This yogurt has a good amount of sugar, so if you’re watching your calories, you might want to enjoy it as an occasional treat rather than a daily staple. Pairing it with high-fiber foods could help keep you fuller longer! ### Is it ultra-processed? This yogurt does fall into the category of processed foods, but it’s not necessarily 'ultra-processed' in the sense of containing a long list of artificial ingredients. It has some additives like modified food starch and carmine for color, which are common in many yogurts. So, while it’s not the most minimal option out there, it’s still a familiar product for many people. ## Related products - [Noosa Yoghurt, Lemon](https://supermarketpuzzle.com/product/noosa-yoghurt-lemon-8-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/noosa-yoghurt-lemon-8-oz - [Stonyfield Organic Kids Vanilla Whole Milk Yogurt, 3.5 oz Pouch](https://supermarketpuzzle.com/product/stonyfield-organic-kids-vanilla-whole-milk-yogurt-35-oz-pouch-350-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/stonyfield-organic-kids-vanilla-whole-milk-yogurt-35-oz-pouch-350-oz - [Sargento® Ultra Thin® Natural Sharp Cheddar Sliced Cheese, 18 Slices, 6.4 oz](https://supermarketpuzzle.com/product/sargento-ultra-thin-natural-sharp-cheddar-sliced-cheese-18-slices-64-oz-684-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/sargento-ultra-thin-natural-sharp-cheddar-sliced-cheese-18-slices-64-oz-684-oz - [Stonyfield Organic Lowfat French Vanilla Yogurt](https://supermarketpuzzle.com/product/stonyfield-organic-lowfat-french-vanilla-yogurt-32-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/stonyfield-organic-lowfat-french-vanilla-yogurt-32-oz - [Sabrett Bun Sized Beef Franks](https://supermarketpuzzle.com/product/sabrett-bun-sized-beef-franks-14-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/sabrett-bun-sized-beef-franks-14-oz - [Silk Almond Milk, Unsweetened Vanilla](https://supermarketpuzzle.com/product/silk-almond-milk-unsweetened-vanilla-64-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/silk-almond-milk-unsweetened-vanilla-64-oz - [I Cant Believe It's Not Butter Bowl, 15 Oz](https://supermarketpuzzle.com/product/i-cant-believe-its-not-butter-i-cant-believe-its-not-butter-bowl-15-oz-15-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/i-cant-believe-its-not-butter-i-cant-believe-its-not-butter-bowl-15-oz-15-oz - [Dannon Oikos Pro Strawberry 4 Pack](https://supermarketpuzzle.com/product/oikos-dannon-pro-strawberry-4-pack-2120-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/oikos-dannon-pro-strawberry-4-pack-2120-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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