# Herr's Cheese Curls, Baked > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Herr's - **Retailer listed:** Foodtown - **Category:** Snacks, Chips & Dips - **Size:** 8 oz - **Human page:** https://supermarketpuzzle.com/product/herrs-cheese-curls-baked-8-oz - **Slug:** `herrs-cheese-curls-baked-8-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods This product is ultraprocessed: it contains industrial ingredients and additives (maltodextrin, monosodium glutamate, sodium phosphate), artificial colors, and a formulated cheese blend, and is manufactured as a ready-to-eat puffed snack. ## Review Herr's Cheese Curls, Baked (8 oz) sits in the snack aisle among chips, popcorn, and other party nibbles — often stocked on endcaps during football season or placed near sodas and party supplies. The bag typically features bright, kid-friendly graphics and a bold claim of being “baked,” which gives it a lower-fat halo compared with fried alternatives. This product reads like a classic American convenience snack: an inexpensive, flavorful treat for kids’ lunchboxes, after-school munching, road trips, and casual get-togethers. Brand positioning leans into regional nostalgia and everyday indulgence — Herr’s is presented as a familiar, family-oriented snack brand that appeals to parents buying for children and adults seeking an easy salty, cheesy bite. Label characteristics include the “baked” statement and colorful packaging; there are no organic or natural-certification cues and the ingredient list reveals common industrial additives rather than simple, farm-to-table claims. In plain terms, the product is heavily processed: it’s a manufactured puffed corn product with added flavorings, cheese blends, emulsifiers, and colorants. Sensory details: the curls are light and airy with an immediate crunch that gives way to a powdery, bright-orange cheese coating that sticks to fingers; salt and umami notes from added MSG and cheese powder dominate. Packaging is a lightweight 8 oz snack bag intended for single-household sharing; eating rituals include snacking straight from the bag on the couch, scooping into bowls at parties, or tossing into lunchboxes for a quick crunchy accent. The overall story is one of convenient, intensely flavored snacking that fits squarely into modern American pantry culture. ## Diet flags - Vegetarian ## Nutrition - **Serving size:** 15 - **Servings per container:** 8 - **Calories:** 160 - **Total fat:** 10g (13% DV) - **Saturated fat:** 3g (15% DV) - **Sodium:** 280mg (12% DV) - **Total carbs:** 15g (5% DV) - **Total sugars:** 1g - **Protein:** 1g ## Ingredients Corn Meal, Vegetable Oil (Contains One or More of the Following: Corn, Cottonseed, Palm, Sunflower), Cheese Blend (Maltodextrin, Whey, Sunflower Oil, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Salt, Monosodium Glutamate, Sodium Phosphate, Butter (Cream, Salt), Natural Flavor, Citric Acid, Lactic Acid, Yellow 5, Yellow 6, Enzymes), Salt. ## Flagged ingredients - **Corn** (seed-oil): Seed oil high in omega-6 fatty acids - **Cottonseed** (seed-oil): Seed oil high in omega-6 fatty acids - **Sunflower** (seed-oil): Seed oil high in omega-6 fatty acids - **Monosodium Glutamate** (emulsifier): Processed emulsifier - **Sodium Phosphate** (emulsifier): Processed emulsifier - **Yellow 5** (additive): Artificial coloring - **Yellow 6** (additive): Artificial coloring ## Context tags - **Occasions:** game-day-prep, movie-night, back-to-school - **Vibes:** nostalgic, indulgent, convenient, comforting ## FAQ ### Are Herr's Cheese Curls healthy? Healthiness can be a bit subjective! Herr's Cheese Curls are definitely a fun snack, providing 160 calories and 10g of fat per serving. They’re not exactly a superfood, but if you're looking for a tasty treat to satisfy a craving, they fit the bill! Just remember, moderation is key. ### Are Herr's Cheese Curls vegan? Nope, these cheese curls are not vegan. They contain a cheese blend that includes whey and cheddar cheese, both of which are dairy products. So, if you're following a strict vegan diet, it's best to skip these cheesy bites. ### Are Herr's Cheese Curls gluten-free? Unfortunately, no—they're not gluten-free. Since the main ingredient is corn meal, you might think they are safe, but they still fall under the 'not gluten-free' category. If gluten is a concern for you, there are plenty of other snack options out there! ### Do Herr's Cheese Curls contain seed oils? Yes, they do contain seed oils, including corn, cottonseed, and possibly palm or sunflower oil. Seed oils can be a hot topic, but in moderation, they're not necessarily harmful. They help give the curls that satisfying crunch and keep them from sticking together. ### Do Herr's Cheese Curls contain artificial sweeteners? Nope, you won't find any artificial sweeteners in these cheese curls! They keep it simple on the sweetness front, which is great if you're looking to avoid those tricky sugar substitutes. Just a pinch of salt and a cheesy flavor is all you get here. ### Are Herr's Cheese Curls high in sugar? Not at all! Herr's Cheese Curls are low in sugar, with just 1g of total sugars per serving. So if you're counting your sugar intake, these curls won't tip the scales—though they might tip your snack cravings! ### What are healthier alternatives to Herr's Cheese Curls? If you're looking for healthier alternatives, consider air-popped popcorn, roasted chickpeas, or veggie chips. These options can give you that crunchy satisfaction with added fiber and nutrients. Plus, many of them are gluten-free and can fit into a vegan lifestyle! ### Can kids eat Herr's Cheese Curls? Absolutely! Herr's Cheese Curls can be a fun snack for kids, just keep an eye on portion sizes. They’re cheesy and crunchy, which is usually a hit with little ones, but balance it out with some fruits or veggies for a more rounded snack time! ### Are Herr's Cheese Curls good for weight loss? While Herr's Cheese Curls can fit into a balanced diet, they’re not specifically designed for weight loss. With 160 calories and 10g of fat per serving, they can be enjoyed in moderation, but it's wise to pair them with healthier foods if you're watching your weight. ### Are Herr's Cheese Curls ultra-processed? Yes, these cheese curls are considered ultra-processed, as they contain ingredients like maltodextrin, preservatives, and artificial colors. While they’re not the most natural snack out there, they’re undeniably tasty. Just think of them as an occasional treat rather than a staple! ## Related products - [Nabisco Premium Unsalted Saltine Crackers](https://supermarketpuzzle.com/product/premium-nabisco-unsalted-saltine-crackers-16-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/premium-nabisco-unsalted-saltine-crackers-16-oz - [Utz Pretzels, Sourdough, Nuggets 16 oz](https://supermarketpuzzle.com/product/utz-pretzels-sourdough-nuggets-16-oz-16-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/utz-pretzels-sourdough-nuggets-16-oz-16-oz - [PF Goldfish Carton Cheddar](https://supermarketpuzzle.com/product/goldfish-pf-goldfish-carton-cheddar-2730-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/goldfish-pf-goldfish-carton-cheddar-2730-oz - [Frito Lay 18ct Cheetos Halloween Bag of Bones](https://supermarketpuzzle.com/product/frito-lay-18ct-cheetos-halloween-bag-of-bones-15-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/frito-lay-18ct-cheetos-halloween-bag-of-bones-15-oz - [Haribo Gummi Candy, Mini Rainbow Frogs](https://supermarketpuzzle.com/product/haribo-gummi-candy-mini-rainbow-frogs-5-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/haribo-gummi-candy-mini-rainbow-frogs-5-oz - [Twizzlers Twists, Strawberry](https://supermarketpuzzle.com/product/twizzlers-twists-strawberry-7-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/twizzlers-twists-strawberry-7-oz - [Popcorners White Cheddar](https://supermarketpuzzle.com/product/popcorners-white-cheddar-3-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/popcorners-white-cheddar-3-oz - [Milk Way Bars, 6 Pack](https://supermarketpuzzle.com/product/milky-way-us-milk-way-bars-6-pack-1104-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/milky-way-us-milk-way-bars-6-pack-1104-oz ## For agents Prefer this markdown sheet over scraping the HTML page. Full API access and search: https://supermarketpuzzle.com/skill.md