# Gatorade G Series Thirst Quencher, Frost Glacier Berry > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Gatorade - **Retailer listed:** Foodtown - **Category:** Beverages - **Size:** 28 foz - **Human page:** https://supermarketpuzzle.com/product/gatorade-g-series-thirst-quencher-frost-glacier-berry-28-oz - **Slug:** `gatorade-g-series-thirst-quencher-frost-glacier-berry-28-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains multiple industrial ingredients (added sugars, dextrose, modified food starch, artificial/emulsifying additives and flavorings) and is a manufactured formulation designed as a ready-to-drink product, which fits the ultra-processed category. ## Review Gatorade G Series Thirst Quencher, Frost Glacier Berry is a brightly labeled, 28 fl oz plastic sports bottle you’d spot in the beverage aisle—often grouped with other sports drinks, electrolyte mixes, bottled waters and energy drinks near the front of the refrigerated section or on an endcap by the checkout. It reads as an on-the-go hydration product for workouts and busy lives: marketed around athletic performance, team sports and quick replenishment after exertion. The brand leans into an active, performance-oriented cultural identity, aimed at athletes, high-school and college players, fitness-minded adults and parents packing sports bags. The label emphasizes hydration and taste with colorful graphics and a “natural flavor” callout but carries no organic certification; nutrition panels show visible sugar and calorie counts that contrast with the sporty health-halo imagery. In plain terms, it’s an industrially formulated sports beverage—manufactured and blended with added sugars, flavorings, electrolytes and texture/stability agents rather than made from whole foods. Sensory notes: a cold bottle yields a bright, sweet berry aroma; the liquid is clear to lightly tinted, moderately viscous from sugars and starch-derived ingredients, with a crisp tang from citric acid and a slightly syrupy afterfeel. Rituals around it are familiar—unpopping the cap mid-game, pouring over ice after practice, or keeping a bottle in the car for long drives. Packaging is functional: a squeezable PET bottle built for repeated sips during activity. Overall, it sits at the intersection of convenience, flavor and sports-focused marketing in American grocery culture. ## Diet flags - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 12 - **Servings per container:** 2.5 - **Calories:** 80 - **Total fat:** 0g (0% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 160mg (7% DV) - **Total carbs:** 21g (8% DV) - **Total sugars:** 21g - **Added sugars:** 21g (42% DV) - **Protein:** 0g ## Ingredients Water, Sugar, Dextrose, Citric Acid, Natural Flavor, Sodium Citrate, Salt, Monopotassium Phosphate, Modified Food Starch, Glycerol Ester of Rosin. ## Context tags - **Occasions:** post-workout, game-day-prep, road-trip - **Vibes:** convenient, practical, nostalgic ## FAQ ### Is the Frost Glacier Berry Gatorade healthy? The Frost Glacier Berry Gatorade can be considered 'healthy' in certain contexts, especially for athletes or those engaging in intense physical activity. It’s designed to rehydrate and replenish electrolytes, but it does contain added sugars—21 grams in a serving—which may not align with everyone's definition of healthy, especially if you're just lounging on the couch. ### Is Frost Glacier Berry Gatorade vegan? Nope, the Frost Glacier Berry Gatorade isn’t vegan. It contains dextrose and sugar, which can sometimes be processed with bone char, so it’s a no-go for strict vegans. If you’re looking for a plant-based hydration option, you might want to explore coconut water or other natural electrolyte drinks. ### Is it gluten-free? Yes! Frost Glacier Berry Gatorade is gluten-free, making it a safe choice for anyone with gluten sensitivities or celiac disease. You can sip on it without worrying about any sneaky gluten hiding in the ingredients. ### Does it contain seed oils? Nope, the Frost Glacier Berry Gatorade doesn’t contain any seed oils. This is a plus for those watching out for ingredients like canola or soybean oil, which can sometimes be found in other processed beverages. So, you can drink it without that concern! ### Does it contain artificial sweeteners? Not at all! Frost Glacier Berry Gatorade is free from artificial sweeteners, relying instead on real sugar to deliver its sweetness. This means you're not getting any of those sugar substitutes that can sometimes leave a funky aftertaste. ### Is it high in sugar? Yes, this Gatorade is high in sugar, with 21 grams per serving. While that’s great for quick energy replenishment during a workout, it may not be ideal for everyday sipping. If you're watching your sugar intake, you might want to limit your consumption or opt for something lower in sugar. ### What are healthier alternatives? If you're looking for healthier alternatives, consider options like electrolyte-infused coconut water or homemade fruit-infused water. These can provide hydration without the added sugars found in Gatorade. Just remember, if you're exercising heavily, those sugars can be beneficial for recovery! ### Can kids eat Frost Glacier Berry Gatorade? Sure! Kids can enjoy Frost Glacier Berry Gatorade, especially after sports or physical activities when they need to rehydrate. Just keep in mind the sugar content—it's best as a post-play treat rather than an everyday drink. ### Is it good for weight loss? Frost Glacier Berry Gatorade isn’t necessarily the best choice for weight loss, primarily due to its high sugar content. If you're trying to shed some pounds, you might want to stick to water or low-calorie beverages for hydration, reserving the Gatorade for intense workout days when you really need those electrolytes. ### Is Frost Glacier Berry Gatorade ultra-processed? Yes, you could classify Frost Glacier Berry Gatorade as ultra-processed since it contains added sugars and other ingredients like modified food starch and glycerol ester of rosin. However, don’t let that scare you! It's formulated for specific hydration needs, especially for athletes, so context matters here. ## Related products - [Folgers Ground Coffee, Coffehouse Blend](https://supermarketpuzzle.com/product/folgers-ground-coffee-coffehouse-blend-960-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/folgers-ground-coffee-coffehouse-blend-960-oz - [Tetley Classic Black Tea Bags, Decaffeinated](https://supermarketpuzzle.com/product/tetley-classic-black-tea-bags-decaffeinated-72-ct) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/tetley-classic-black-tea-bags-decaffeinated-72-ct - [Ocean Spray Cran Pom Juice 100%](https://supermarketpuzzle.com/product/ocean-spray-cran-pom-juice-100-64-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/ocean-spray-cran-pom-juice-100-64-oz - [Green Mountain Columbian Select 10 Ct](https://supermarketpuzzle.com/product/green-mountain-coffee-roasters-columbian-select-10-ct-330-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/green-mountain-coffee-roasters-columbian-select-10-ct-330-oz - [Red Rose Black Tea, Cut, Original, Bags](https://supermarketpuzzle.com/product/red-rose-black-tea-cut-original-bags-100-ct) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/red-rose-black-tea-cut-original-bags-100-ct - [Vitaminwater Re-Hydrate Zero Sugar](https://supermarketpuzzle.com/product/vitaminwater-re-hydrate-zero-sugar-20-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/vitaminwater-re-hydrate-zero-sugar-20-oz - [Gatorade G Series Thirst Quencher, Fierce, Blue Cherry](https://supermarketpuzzle.com/product/gatorade-g-series-thirst-quencher-fierce-blue-cherry-28-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/gatorade-g-series-thirst-quencher-fierce-blue-cherry-28-oz - [Snapple Fruit Punch](https://supermarketpuzzle.com/product/snapple-fruit-punch-64-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/snapple-fruit-punch-64-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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