
Ocean Spray Cran Pom Juice 100%
What You Should Know
Ocean Spray Cran Pom Juice 100% (64 fl oz) sits in the grocery juice aisle among refrigerated and shelf-stable 100% fruit juices, typically shelved beside other Ocean Spray blends, pomegranate and cranberry juices, and cocktail mixers. Shoppers reach for it during grocery runs that include breakfast staples, brunch provisions, or party mixers; it’s equally at home on a weekend brunch cart, a game-day beverage table, or in the liquor cabinet as a cocktail or mocktail companion. The Ocean Spray brand leans into cooperative farming heritage and all-American cranberry lore — messaging that targets health-conscious adults and families who want a bold, tart flavor with a “natural” story. Label cues include a prominent “100% Juice” claim, “no added sugar,” and “100% DV vitamin C” per serving; there’s no organic seal, and kid-focused characters are absent, though the “full cup of fruit” claim appeals to parents. In plain processing terms: this is reconstituted juice from concentrates and pasteurized for safety, blended with a natural flavor and small acidulant and vitamin additions. Sensory notes: a deep ruby-red, clear-viscous pour with a bright, tart-pomegranate-cranberry aroma, immediate puckering tang tempered by sweeter apple and grape backnotes; mouthfeel is smooth and thirsty-making rather than thick. Packaging is a large screw-top plastic bottle designed for repeated pours; typical rituals include chilling, serving over ice, mixing into cocktails or sparkling water, or adding to breakfast smoothies. The product’s story is familiar American grocery culture: farm-rooted branding meets convenience-focused, flavor-forward juice drinking.
Nutrition Facts
Ingredients
Apple, Juice, (water,, apple, juice, concentrate),, Grape, Juice, (water,, grape, juice, concentrate),, Plum, Juice, (water,, plum, juice, concentrate),, Pear, Juice, (water,, pear, juice, concentrate),, Pomegranate, Juice, (water,, pomegranate, juice, concentrate),, Natural, Flavor,, Ascorbic, Acid, (vitamin, C),, Fumaric, Acid..
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
Made from reconstituted fruit juices (concentrates) with added natural flavor and acids, this product is processed (blended and pasteurized) rather than a minimally processed whole food; it lacks the industrial formulations typical of ultra-processed foods.
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Common Questions about Ocean Spray Cran Pom Juice 100%
Well, that depends on your definition of healthy! Cran Pom juice is definitely a refreshing drink, but at 26 grams of sugar per serving, it's on the higher side. It’s packed with the goodness of fruit juices, but if you’re watching your sugar intake, you might want to enjoy it in moderation or pair it with something a bit more fiber-rich.
