# Filippo Berio Xtra Virgin Olive Oil Tin > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Filippo Berio - **Retailer listed:** Foodtown - **Category:** Cooking & Baking - **Size:** 33.80 foz - **Human page:** https://supermarketpuzzle.com/product/filippo-berio-xtra-virgin-olive-oil-tin-3380-oz - **Slug:** `filippo-berio-xtra-virgin-olive-oil-tin-3380-oz` ## NOVA classification **NOVA 2** - Processed culinary ingredients This is a single-ingredient, mechanically extracted extra virgin olive oil with no additives, classified as a processed culinary ingredient rather than an ultra-processed food. ## Review Filippo Berio Xtra Virgin Olive Oil Tin (33.8 fl oz) sits in the oils and vinegars aisle, usually on a middle or upper shelf near balsamic vinegars, specialty cooking oils, and other Mediterranean pantry staples. Packaged in a light-protecting tin, it reads as a pantry workhorse for cooks who want a reliable, flavorful finishing oil as well as a cooking medium. The label leans on heritage marketing — “150 years of dedication” and the founder’s signature — and positions the product as a premium everyday olive oil rather than a trendy artisan rarity. In American grocery culture it appeals to shoppers curating a healthful kitchen: people building a Mediterranean-style pantry, hosts preparing salads and antipasti for weekend gatherings, and home cooks who value a versatile oil for roasting, sautéing, and dressing. The front-of-package emphasizes “Extra Virgin” and “cold pressing,” which create a health-halo around natural, unrefined processing and fruity, fragrant flavor; there is no organic seal on the supplied label text, and there are no kid-oriented graphics. In plain processing terms, this is an extracted plant oil produced by mechanical pressing with minimal refining. Sensory notes include a smooth, viscous mouthfeel, a green-gold color, and a fresh, fragrant aroma with subtle fruity and herbaceous and slightly peppery finish; the tin preserves flavor by keeping light out. Rituals around use include drizzling over finished pasta or salads, finishing grilled vegetables, or measuring into a pan for sautés. The listed smoke point (356–392°F) frames it as suitable for medium-heat cooking as well as cold applications. ## Diet flags - Vegan - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 1 tbsp - **Servings per container:** 67 - **Calories:** 120 - **Total fat:** 14g (18% DV) - **Saturated fat:** 2g (10% DV) - **Sodium:** 0mg (0% DV) - **Total carbs:** 0g (0% DV) - **Protein:** 0g ## Ingredients Extra Virgin Olive Oil. ## Context tags - **Occasions:** meal-prep-sunday, weekend-brunch, holiday-cooking - **Vibes:** wholesome, practical, nostalgic ## FAQ ### Is the Filippo Berio Xtra Virgin Olive Oil healthy? Absolutely! Extra virgin olive oil is often celebrated for its heart-healthy fats and antioxidants. While it’s calorie-dense, it’s a great alternative to less healthy fats like butter or margarine, especially when used in moderation. ### Is the Filippo Berio Xtra Virgin Olive Oil vegan? Yes, it is! This olive oil is plant-based and contains no animal products, making it a perfect fit for vegans and anyone looking to add a little green goodness to their meals. ### Is the Filippo Berio Xtra Virgin Olive Oil gluten-free? You bet! Olive oil is naturally gluten-free, so you can drizzle it on your salads or pasta without worrying about gluten. It’s a great option for anyone with gluten sensitivities. ### Does the Filippo Berio Xtra Virgin Olive Oil contain seed oils? Nope, this olive oil is pure and does not contain any seed oils. Seed oils, like canola or soybean oil, can sometimes be less favorable due to their processing methods, so it’s nice to have a straightforward ingredient list here! ### Does the Filippo Berio Xtra Virgin Olive Oil contain artificial sweeteners? Not at all! This olive oil is free from artificial sweeteners, which is a good thing if you’re looking to keep your meals as natural as possible. You can feel good about drizzling it on your dishes without any hidden surprises. ### Is the Filippo Berio Xtra Virgin Olive Oil high in sugar? Nope, it’s completely sugar-free! Since it’s just pure olive oil, you won’t find any sugars lurking in the ingredient list, making it a solid choice for those watching their sugar intake. ### What are some healthier alternatives to the Filippo Berio Xtra Virgin Olive Oil? If you’re looking for variety, consider avocado oil or walnut oil, which also have healthy fats and unique flavors. However, if you’re after that classic olive oil taste, this one’s hard to beat! ### Can kids eat the Filippo Berio Xtra Virgin Olive Oil? Definitely! This olive oil is safe for kids and can be a great way to introduce them to healthy fats. Just remember to use it in moderation, as with any oil, when cooking their meals. ### Is the Filippo Berio Xtra Virgin Olive Oil good for weight loss? While it’s calorie-dense, incorporating healthy fats like olive oil can help you feel satiated and satisfied, which might aid in weight management. Just be mindful of portion sizes, and it can be a great addition to a balanced diet. ### Is the Filippo Berio Xtra Virgin Olive Oil ultra-processed? Not at all! This olive oil is minimally processed, which means you’re getting a product that’s closer to its natural state. It’s a great choice if you’re looking to keep your pantry stocked with wholesome ingredients. ## Related products - [Simply Organic Vanilla Bean Paste](https://supermarketpuzzle.com/product/simply-organic-vanilla-bean-paste-2-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/simply-organic-vanilla-bean-paste-2-oz - [4 C Bread Crumbs, Seasoned With Pecorino Romano Cheese 46 oz](https://supermarketpuzzle.com/product/4c-4-c-bread-crumbs-seasoned-with-pecorino-romano-cheese-46-oz-46-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/4c-4-c-bread-crumbs-seasoned-with-pecorino-romano-cheese-46-oz-46-oz - [Betty Crocker Whipped Vanilla Frosting 12 oz](https://supermarketpuzzle.com/product/betty-crocker-whipped-vanilla-frosting-12-oz-12-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/betty-crocker-whipped-vanilla-frosting-12-oz-12-oz - [Jell-O Gelatin Dessert, Raspberry](https://supermarketpuzzle.com/product/jell-o-gelatin-dessert-raspberry-3-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/jell-o-gelatin-dessert-raspberry-3-oz - [McCormick Grill Mates Black Garlic Parmesan 3 in 1 Seasoning Mix](https://supermarketpuzzle.com/product/mccormick-grill-mates-black-garlic-parmesan-3-in-1-seasoning-mix-1-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/mccormick-grill-mates-black-garlic-parmesan-3-in-1-seasoning-mix-1-oz - [Wick Fowler 2 Alarm, Chili Kit](https://supermarketpuzzle.com/product/wick-fowlers-fowler-2-alarm-chili-kit-330-oz) (NOVA 2) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/wick-fowlers-fowler-2-alarm-chili-kit-330-oz - [Hersheys Special Dark Chips](https://supermarketpuzzle.com/product/hersheys-hersheys-special-dark-chips-12-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/hersheys-hersheys-special-dark-chips-12-oz - [Duncan Hines Signature Cake Mix, Lemon Supreme](https://supermarketpuzzle.com/product/duncan-hines-signature-cake-mix-lemon-supreme-1525-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/duncan-hines-signature-cake-mix-lemon-supreme-1525-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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