# Jell-O Gelatin Dessert, Raspberry

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** Jell-O
- **Retailer listed:** Foodtown
- **Category:** Cooking & Baking
- **Size:** 3 oz
- **Human page:** https://supermarketpuzzle.com/product/jell-o-gelatin-dessert-raspberry-3-oz
- **Slug:** `jell-o-gelatin-dessert-raspberry-3-oz`

## NOVA classification

**NOVA 4** - Ultra-processed foods

This powdered gelatin dessert contains industrial additives such as artificial colors, flavors, and acids plus added sugar and processing aids, and is formulated as an industrial product rather than a single whole food, placing it in the ultra-processed category.

## Review

Jell-O Gelatin Dessert, Raspberry is a small, familiar box you will typically find in the baking and dessert aisle alongside pudding mixes, cake mixes, and boxed pie fillings. The bright red box and playful logo sit near other instant treats and holiday gelatin and salad mixes, often stocked near seasonal displays for cookouts and potlucks. This product is marketed as a quick, family-friendly dessert for everyday snacks, kids' lunches, and gatherings; it leans on nostalgia and convenience, evoking childhood memories of jiggly molded desserts and school-lunch favorites. The brand positioning is classic and mainstream — inexpensive, brightly packaged, and aimed at households with children and busy cooks who value simple rituals. The label calls out artificially flavored raspberry and colorful imagery rather than health claims; there are no organic or natural certifications and the ingredient list includes added colors and flavors, which modern shoppers may read as highly processed. In plain terms, the mix is an industrial, reconstitutable dessert powder that requires boiling water then chilling to set. Sensory-wise, the finished dessert is translucent and vividly red, with a smooth, springy, jiggly texture that trembles when spooned; flavor is sweet and distinctly artificial raspberry, with a clean, sugary finish. Packaging comes as a sealed 3-ounce pouch inside a small box, and preparation is a quick two-step ritual of dissolving in hot water, adding cold water, and refrigerating for several hours. It is often used straight from the mold, layered in parfaits, or folded into salads for family dinners and potluck holidays.

## Diet flags

- Vegetarian
- Gluten-free
- Dairy-free

## Nutrition

- **Serving size:** 0.25
- **Servings per container:** 4
- **Calories:** 80
- **Total fat:** 0g (0% DV)
- **Saturated fat:** 0g (0% DV)
- **Sodium:** 80mg (3% DV)
- **Total carbs:** 19g (7% DV)
- **Total sugars:** 19g
- **Protein:** 2g

## Ingredients

SUGAR, GELATIN, ADIPIC ACID, CONTAINS LESS THAN 2% OF SODIUM CITRATE, SODIUM PHOSPHATE, RED 40, FUMARIC ACID, NATURAL AND ARTIFICIAL FLAVOR.

## Flagged ingredients

- **Red 40** (additive): Artificial coloring

## Context tags

- **Occasions:** holiday-baking, kids-party, weekend-snack
- **Vibes:** nostalgic, convenient, playful

## FAQ

### Is Raspberry Jell-O healthy?

Well, that depends on your definition of healthy! Raspberry Jell-O is certainly a fun treat, but it’s high in sugar and low in nutrients. If you're looking for an occasional dessert that satisfies a sweet tooth, it fits the bill, but it’s not exactly a superfood!

### Is Raspberry Jell-O vegan?

Nope, Raspberry Jell-O isn't vegan. It contains gelatin, which is derived from animal collagen. So if you're on a plant-based diet, you might want to look for a vegan gelatin alternative instead.

### Is Raspberry Jell-O gluten-free?

Yes! Raspberry Jell-O is gluten-free, making it a safe option for those with gluten sensitivities or celiac disease. So go ahead and enjoy it without worrying about any hidden gluten!

### Does Raspberry Jell-O contain seed oils?

Nope, you won’t find any seed oils in Raspberry Jell-O. This dessert sticks to a simple ingredient list without any of those oils, which is a plus if you’re trying to avoid them for dietary reasons.

### Does Raspberry Jell-O contain artificial sweeteners?

Not at all! Raspberry Jell-O is made with sugar and doesn't contain any artificial sweeteners. So if you prefer your sweets the old-fashioned way, this dessert has you covered!

### Is Raspberry Jell-O high in sugar?

Yes, Raspberry Jell-O is indeed high in sugar. With 19 grams of sugar per serving, it’s definitely a sweet treat. If you're watching your sugar intake, just keep portion sizes in mind when indulging!

### What are healthier alternatives to Raspberry Jell-O?

If you're looking for healthier alternatives, consider fruit salads or yogurt parfaits made with fresh fruit. You could also try making your own gelatin dessert using agar-agar or pectin, which can be a fun and healthier project!

### Can kids eat Raspberry Jell-O?

Absolutely! Kids can enjoy Raspberry Jell-O as a fun dessert. Just remember to keep an eye on portion sizes, especially since it’s high in sugar, but it can be a delightful treat every now and then!

### Is Raspberry Jell-O good for weight loss?

While Raspberry Jell-O is low in calories (just 80 per serving), it’s not a weight-loss miracle. It’s important to focus on a balanced diet, so enjoy it as an occasional treat rather than a staple in your weight-loss plan.

### Is Raspberry Jell-O ultra-processed?

Yes, Raspberry Jell-O can be considered ultra-processed. It's made with ingredients that have been significantly altered from their original form, like gelatin and artificial colors. While it's a fun treat, it’s best enjoyed in moderation alongside whole foods.

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