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DINTY MOORE Beef Stew
Canned & Packaged Goods
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DINTY MOORE Beef Stew

DINTY MOORE
20 oz
Available at Foodtown
200
Calories
10g
Protein
3g
Sugars
990mg
Sodium
1g
Fiber
43
Ingredients

What You Should Know

DINTY MOORE Beef Stew is a classic canned convenience staple you’ll find in the grocery store’s canned soups and ready-meals aisle, shelved beside other stews, condensed soups, and shelf-stable broths. The 20 oz metal can with its bold red-and-blue label evokes long-standing, no-frills grocery branding aimed at shoppers seeking an easy, filling meal. It reads as a ‘hearty, homestyle’ option — a nostalgic, value-oriented product often bought by busy households, older shoppers, or anyone building an emergency pantry. Shoppers reach for it on quick weeknights, during storm- or emergency-prep runs, or when they need a portable, microwave-ready lunch for work or travel. The label typically emphasizes beef and chunky vegetables in a rustic photograph; it does not carry organic or specialty diet certifications and makes familiar “homestyle” or “hearty” cues rather than explicit health claims. In plain terms it’s a processed, shelf-stable prepared stew: ingredients include beef stock, textured vegetable protein, modified starches, flavor enhancers and colorants, which contribute to its long shelf life and consistent flavor. Sensory-wise, expect a thick, slightly glossy brown broth with tender, small-cut beef pieces, soft potatoes and carrots, and a smooth, slightly pasty mouthfeel from starches and thickeners; the flavor profile is salty, savory, and mildly sweet from tomato and added sugar, with pronounced umami. Rituals around it are pragmatic — heated in a pot or microwave and ladled over bread or rice for a quick, comforting bowl.

Nutrition Facts

Serving Size: 1.0 cup
Servings per Container: 2.5
Calories200
% Daily Value*
Total Fat10g13%
Saturated Fat4g20%
Cholesterol30mg10%
Sodium990mg43%
Total Carbohydrate17g6%
Dietary Fiber1g4%
Total Sugars3g
Protein10g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Ingredients:, Beef, Stock,, Beef,, Potatoes,, Carrots,, Contains, 2%, or, less, of, Beef, Fat,, Corn, Flour,, Textured, Vegetable, Protein, (Soy, Flour,, Caramel, Color),, Salt,, Tomato, Paste,, Modified, Cornstarch,, Potato, Starch,, Mushroom, Extract, (Mushrooms,, Maltodextrin),, Caramel, Color,, Disodium, Inosinate, and, Disodium, Guanylate,, Sugar,, Flavoring. Contains:, Soy..

Flagged Ingredients:

  • Disodium Inosinate - Processed emulsifier
  • Disodium Guanylate - Processed emulsifier
  • Caramel Color - Artificial coloring
No EmulsifierNo Additive

Dietary Labels

This product is not vegan, is not gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

Contains several industrial ingredients and additives (textured vegetable protein, modified cornstarch, maltodextrin, caramel color, disodium inosinate/guanylate, flavorings) and is a ready-to-eat canned product, placing it in the ultra-processed NOVA 4 category.

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Common Questions about DINTY MOORE Beef Stew

Well, that depends on your definition of healthy! It packs a decent amount of protein (about 10 grams per cup) and isn't overly high in sugar, which is great for a quick meal. However, it does contain preservatives and a fair amount of sodium (990 mg per serving), so if you're watching your salt intake, you might want to enjoy this in moderation.

Perfect For

storm-prep
meal-prep-sunday
road-trip

Vibe:

nostalgicconvenientcomforting
$NaN
per package