# Crisco Butter Flavor Sticks > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Crisco - **Retailer listed:** Foodtown - **Category:** Cooking & Baking - **Size:** 20 oz - **Human page:** https://supermarketpuzzle.com/product/crisco-butter-flavor-sticks-20-oz - **Slug:** `crisco-butter-flavor-sticks-20-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods The product is an industrially formulated fat containing fully hydrogenated oils, emulsifiers, antioxidants, and natural/artificial flavors—hallmarks of ultra-processed foods. These ingredients and manufacturing steps place it in NOVA group 4. ## Review Crisco Butter Flavor Sticks is a familiar sight in the baking aisle, shelved near vegetable shortenings, cooking oils, and stick butters rather than in the refrigerated dairy case. Packaged as foil-wrapped sticks inside a cardboard box, it reads as a tool for home cooks — the kind of product pulled out when greasing pans, creaming for cookies, or finishing a flaky pie crust. You’ll find it on shopping lists for holiday-baking marathons, quick weekend brunches, or pantry-based storm-prep runs when shelf-stable fats are favored. The brand leans on long-standing American baking heritage: Crisco evokes nostalgia for multi-generational recipes and practicality for people who want predictable baking performance. Marketing traditionally targets home bakers and value-minded shoppers who prize convenience and consistent results more than artisanal claims. The label carries a “butter flavor” cue that can create a buttery health halo while the ingredient statement reveals industrial components — refined oils, emulsifiers, antioxidants, and flavorings — and there is no organic certification or “all-natural” guarantee. In plain terms this is a highly processed, shelf-stable baking fat formulated for texture and performance. Sensory details: the sticks are firm at room temperature, smooth when creamed with sugar, and melt quickly in a hot pan; the butter flavor is pronounced but manufactured. Using it is often a small ritual — unwrapping a stick, measuring tablespoons, and rubbing it into pastry dough or spreading it on a warm biscuit — a tactile, nostalgic step in many American kitchens that prioritizes convenience and reliable results. ## Diet flags - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 1 - **Servings per container:** 47 - **Calories:** 110 - **Total fat:** 12g (15% DV) - **Saturated fat:** 3.5g (18% DV) - **Sodium:** 0mg (0% DV) - **Total carbs:** 0g (0% DV) - **Protein:** 0g ## Ingredients Soybean Oil, Fully Hydrogenated Palm Oil, Palm Oil, Mono and Diglycerides, TBHQ and Citric Acid (Antioxidants), Natural and Artificial Flavor, Beta-Carotene (Pro Vitamin a) Added for Color. ## Flagged ingredients - **Soybean Oil** (seed-oil): Seed oil high in omega-6 fatty acids - **Mono and Diglycerides** (emulsifier): Processed emulsifier - **TBHQ** (preservative): Synthetic preservative - **Beta-Carotene** (additive): Artificial coloring ## Context tags - **Occasions:** holiday-baking, weekend-brunch, storm-prep - **Vibes:** nostalgic, practical, convenient, comforting ## FAQ ### Is Crisco Butter Flavor Sticks healthy? Well, 'healthy' can be pretty subjective! Crisco Butter Flavor Sticks contain 110 calories and 12 grams of fat per serving, so if you're looking for something low-cal or low-fat, this might not be your go-to. However, if you're baking or cooking and need that buttery flavor without the dairy, it can be a handy option! ### Are Crisco Butter Flavor Sticks vegan? Nope, they're not vegan. While they don't contain typical animal products, the fully hydrogenated palm oil and other ingredients make it a no-go for strict vegans. If you're looking for a plant-based butter alternative, there are some great options out there! ### Are Crisco Butter Flavor Sticks gluten-free? Yes, these sticks are gluten-free! So if you’re on a gluten-free diet, you can feel good about using them in your baking without worrying about any hidden gluten. ### Do Crisco Butter Flavor Sticks contain seed oils? They sure do! The main ingredient is soybean oil, which is a seed oil. Seed oils can be a topic of debate, but they’re commonly used in cooking and baking for their neutral flavor and high smoke point, making them quite versatile. ### Do Crisco Butter Flavor Sticks contain artificial sweeteners? Nope, no artificial sweeteners here! They rely on natural and artificial flavors to give that buttery taste without any added sugars, so you can enjoy that flavor without the sweet stuff. ### Are Crisco Butter Flavor Sticks high in sugar? Not at all! In fact, they have zero sugars, so if you're watching your sugar intake, these sticks won't add any extra sweetness to your dishes. Just keep in mind that while they’re sugar-free, they do pack a decent amount of fat. ### What are healthier alternatives to Crisco Butter Flavor Sticks? If you're looking for alternatives, consider options like coconut oil, avocado oil, or even nut butters for a more wholesome twist. Plant-based butters made from nuts or seeds can also give you that rich flavor with fewer processed ingredients. ### Can kids eat Crisco Butter Flavor Sticks? Absolutely! Kids can enjoy Crisco Butter Flavor Sticks in baked goods and other recipes. Just keep in mind that moderation is key, as they’re still a processed product that’s higher in fat. ### Are Crisco Butter Flavor Sticks good for weight loss? While they can fit into a balanced diet, relying on them exclusively might not be the best strategy for weight loss. They’re calorie-dense, so if you're watching your intake, it’s wise to use them sparingly and balance them with other whole foods. ### Are Crisco Butter Flavor Sticks ultra-processed? Yes, they fall into the ultra-processed category. With ingredients like mono and diglycerides and preservatives, they’re not exactly a whole food. But hey, sometimes convenience wins, especially when you're in a baking pinch! ## Related products - [Morton Natural Sea Salt](https://supermarketpuzzle.com/product/morton-natural-sea-salt-26-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/morton-natural-sea-salt-26-oz - [Betty Crocker Angel Food Cake](https://supermarketpuzzle.com/product/betty-crocker-angel-food-cake-16-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/betty-crocker-angel-food-cake-16-oz - [Pillsbury Quick Bread & Muffin Mix, Cranberry](https://supermarketpuzzle.com/product/pillsbury-quick-bread-muffin-mix-cranberry-1560-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/pillsbury-quick-bread-muffin-mix-cranberry-1560-oz - [Chosen Foods Avocado Oil](https://supermarketpuzzle.com/product/chosen-foods-avocado-oil-1690-oz) (NOVA 2) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/chosen-foods-avocado-oil-1690-oz - [Truvia Natural Sweetner 140 ct](https://supermarketpuzzle.com/product/truvia-natural-sweetner-140-ct-987-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/truvia-natural-sweetner-140-ct-987-oz - [Duncan Hines Signature Angel Food Cake Mix](https://supermarketpuzzle.com/product/duncan-hines-signature-angel-food-cake-mix-16-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/duncan-hines-signature-angel-food-cake-mix-16-oz - [Colavita Extra Virgin Olive Oil](https://supermarketpuzzle.com/product/colavita-extra-virgin-olive-oil-850-oz) (NOVA 2) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/colavita-extra-virgin-olive-oil-850-oz - [McCormick Sesame Seed](https://supermarketpuzzle.com/product/mccormick-sesame-seed-1-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/mccormick-sesame-seed-1-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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