# Duncan Hines Signature Angel Food Cake Mix > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Duncan Hines - **Retailer listed:** Foodtown - **Category:** Cooking & Baking - **Size:** 16 oz - **Human page:** https://supermarketpuzzle.com/product/duncan-hines-signature-angel-food-cake-mix-16-oz - **Slug:** `duncan-hines-signature-angel-food-cake-mix-16-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods This boxed cake mix is ultra-processed: it contains refined and enriched flours, powdered sugar, industrial leavening agents, dried egg whites with added whipping aid, and 'natural flavor,' indicating significant industrial formulation and fractioning of whole foods. ## Review Duncan Hines Signature Angel Food Cake Mix arrives in a familiar 16 oz retail box tucked on the grocery store baking aisle, shelved with other boxed cake mixes, frostings, boxed puddings, and baking staples like sugar and vanilla. It reads as a convenience product for home bakers who want a light, airy dessert without mixing from scratch — a heritage brand promise of consistent results that appeals to busy families and nostalgic cooks. The label leans on comforting language (“Perfectly Moist,” “Signature”) and a certified Kosher mark; there are no organic claims, and the only ingredient hinting at nature is a tiny “natural flavor” entry, while enriched bleached flour and powdered sugar convey a processed pantry staple rather than a health-forward choice. In plain terms, the mix is industrially formulated: refined flours, powdered sugar, dried egg whites with a whipping aid, and factory leavening agents to produce predictable rise and texture. Sensory expectations are for a pale, featherlight cake with a crisp top and a melt-in-the-mouth, velvety crumb when baked; batter is smooth and thin, made by simply adding water and stirring in the boxed mix before pouring into a tube pan. Rituals around it include quick weekday desserts, birthday-layer builds with whipped cream and berries, or using cupcakes and cake pops for gatherings. Culturally, Duncan Hines sits in middle America as a reliable, affordable brand marketed toward pragmatic home bakers who want celebratory results without advanced technique or extra ingredients. ## Diet flags - Vegetarian - Dairy-free ## Nutrition - **Serving size:** 0.08 - **Servings per container:** 12 - **Calories:** 140 - **Total fat:** 0g (0% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 280mg (12% DV) - **Total carbs:** 31g (11% DV) - **Total sugars:** 23g - **Added sugars:** 23g (46% DV) - **Protein:** 3g ## Ingredients INGREDIENTS: SUGAR, POWDERED SUGAR (SUGAR, CORN STARCH), ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT STARCH, DRIED EGG WHITES (EGG WHITE SOLIDS, SODIUM LAURLY SULFATE [WHIPPING AID]), LEAVENING (MONOCALCIUM PHOSPHATE MONOHYDRATE, BAKING SODA, CREAM OF TARTAR), CONTAINS 2% OR LESS OF: CORN STARCH, NATURAL FLAVOR. ## Context tags - **Occasions:** holiday-baking, weekend-brunch, party-dessert - **Vibes:** nostalgic, convenient, comforting, indulgent ## FAQ ### Is the Angel Food Cake Mix healthy? Defining 'healthy' can be a bit like trying to nail jelly to a wall! This mix is relatively low in calories per serving, but it does pack a sugar punch with 23 grams of added sugars. It’s not exactly a superfood, but if you're looking for a sweet treat to celebrate a special occasion, it can fit into a balanced diet. ### Is it vegan? Nope, the Angel Food Cake Mix isn’t vegan. It contains dried egg whites, which means it’s not suitable for those following a plant-based lifestyle. If you’re looking for a vegan cake alternative, you might want to explore some recipes that use aquafaba or flaxseed as egg substitutes instead. ### Is it gluten-free? Unfortunately, this cake mix is not gluten-free. It contains enriched bleached wheat flour, which means it’s a no-go for anyone with gluten sensitivities or celiac disease. If gluten is a concern, you could try making a gluten-free angel food cake from scratch using gluten-free flour blends! ### Does it contain seed oils? No seed oils here! The Angel Food Cake Mix steers clear of those, focusing instead on traditional ingredients like sugar and flour. Seed oils can sometimes raise eyebrows due to their processing, but in this case, you won't find them lurking in your cake mix. ### Does it contain artificial sweeteners? Nope, this mix doesn’t have any artificial sweeteners. Instead, it relies on good old sugar, which many people prefer for its taste. So, if you're looking for a cake that doesn't have that 'diet' flavor, this one’s got you covered. ### Is it high in sugar? Yes, it is on the higher side when it comes to sugar. With 23 grams of added sugars per serving, it’s definitely a sweet treat. If you’re watching your sugar intake, just be mindful of portion sizes or save it for special occasions! ### What are healthier alternatives? If you’re looking for a healthier alternative, consider making a homemade angel food cake using whole ingredients like egg whites, honey, or maple syrup. You could also try a fruit-based dessert, like a berry parfait, which can satisfy your sweet tooth with less added sugar and more nutrients. ### Can kids eat it? Absolutely! The Angel Food Cake Mix is kid-friendly and can be a fun baking project to do together. Just keep an eye on portion sizes since it’s a sweeter option, and maybe pair it with some fresh fruit to add a nutritious twist. ### Is it good for weight loss? While the Angel Food Cake Mix is relatively low in calories, it’s also high in sugar, which might not make it the best choice if you're focused on weight loss. It could be an occasional indulgence, but balancing it with healthier meals and snacks is key to any weight loss plan. ### Is it ultra-processed? You could say this mix falls into the category of processed foods, but it’s not necessarily 'ultra-processed.' It contains a mix of standard baking ingredients, so while it’s convenient, it’s not as stripped down as some whole food options. 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