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Betty Crocker Angel Food Cake
Cooking & Baking
📊 NOVA 4✨ Seed Oil Free

Betty Crocker Angel Food Cake

Betty Crocker
16 oz
Available at Foodtown
140
Calories
3g
Protein
23g
Sugars
320mg
Sodium
25
Ingredients

What You Should Know

Betty Crocker Angel Food Cake (16 oz) sits on the supermarket baking aisle among boxed cake mixes, pie fillings, and frosting — usually stacked with other instant dessert solutions and adjacent to gluten-free and specialty cake mixes. Shoppers spot it when grabbing quick dessert options for celebrations, potlucks, or weeknight treats. It fits occasions from holiday baking and weekend brunch to casual get-togethers where a light, airy cake is desired without a lot of fuss. Betty Crocker is positioned as an iconic, all-American baking brand: dependable, family-friendly, and marketed to home bakers who want reliable results with minimal skill. Its packaging evokes approachable nostalgia rather than artisanal or “natural” credentials; the box is colorful and consumer-facing, aimed at parents, busy hosts, and older buyers who remember boxed cakes from childhood. There are no organic or natural-certification claims on the ingredient list; in fact, the presence of “artificial flavor” and functional additives signals industrial formulation rather than homemade simplicity. Processing context: this is a highly processed, shelf-stable mix designed for convenience. Sensory details: when prepared, the cake is pale, cloud-like and featherweight — a delicate, spongy crumb with a fine, slightly elastic texture and pronounced sweetness. The ritual around it is practical and nostalgic: mixing egg whites (or using the included directions), folding and popping into a tube pan evokes simple celebration routines — birthdays, church socials, or last-minute dessert rescues. The 16 oz cardboard box is easy to store, transport, and gift; it promises a predictable, sweet, airy dessert with minimal time investment.

Nutrition Facts

Serving Size: 0.083
Servings per Container: 12
Calories140
% Daily Value*
Total Fat0g0%
Saturated Fat0g0%
Sodium320mg14%
Total Carbohydrate32g12%
Total Sugars23g
Added Sugars23g46%
Protein3g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Sugar,, Wheat, Flour, Bleached,, Egg, White,, Corn, Starch,, Baking, Soda,, Citric, Acid,, Calcium, Phosphate,, Salt,, Cellulose, Gum,, Artificial, Flavor,, Sodium, Lauryl, Sulfate, (a, Whipping, Aid)..

Flagged Ingredients:

  • Sodium Lauryl Sulfate - Processed emulsifier
No Emulsifier

Dietary Labels

This product is not vegan, is not gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

Contains high levels of added sugar and multiple industrial additives (cellulose gum, artificial flavor, sodium lauryl sulfate) and is a shelf-stable, reformulated product, consistent with NOVA 4 (ultraprocessed).

Daily Ritual

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Common Questions about Betty Crocker Angel Food Cake

Well, that depends on your definition of healthy! This cake is definitely a lighter option compared to dense chocolate cakes, but it does come with a hefty dose of sugar—23 grams per serving. If you’re looking for a sweet treat to enjoy occasionally, it can fit into a balanced diet, just keep portion sizes in check!

Perfect For

holiday-baking
weekend-brunch
movie-night

Vibe:

nostalgicconvenientindulgent
$NaN
per package