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Bob's Red Mill Baking Flour, 1 To 1
Cooking & Baking
📊 NOVA 4🌱 Vegan🌾 Gluten-Free🥛 Dairy-Free✨ Seed Oil Free

Bob's Red Mill Baking Flour, 1 To 1

Bob's Red Mill
22 oz
Available at Foodtown
130
Calories
2g
Protein
9mg
Sodium
1g
Fiber
19
Ingredients

What You Should Know

Bob's Red Mill 1-to-1 Baking Flour is a ready-to-use gluten-free flour blend sold in a 22 oz retail bag that you’d typically find in the baking aisle — often shelved with other gluten-free flours, specialty baking mixes, and boxed cake and pancake mixes. Shoppers reach for this item when they want to convert familiar recipes (cookies, cakes, pancakes, muffins) to gluten-free versions without rebuilding ingredient lists. The brand leans on an approachable, heritage-driven positioning: employee-owned, small-business origin story, and a friendly founder quote that evokes home baking and trust. Packaging and label cues emphasize “gluten free” and quality (“make your recipes gluten free,” “xanthan gum built right in”) rather than organic certification; there’s a mild “natural”/wholesome halo rather than child-focused or indulgent kid branding. In plain terms, it’s a formulated blend of rice and sorghum flours plus processed starches and a hydrocolloid (xanthan gum) to mimic gluten’s binding — a convenience product that reduces recipe friction. Sensory expectations: a fine, slightly sandy white-to-cream powder that behaves like wheat flour in batter, producing tender crumb in cakes and chewy cookies when used as directed; users measure, whisk or sift, and swap it cup-for-cup for wheat flour. Rituals around this product include holiday baking, weekend pancake mornings, and baking for guests who avoid gluten. The product reads as practical and reassuring in American grocery culture — a modern pantry staple for health-conscious home bakers who want familiar textures and ease without gluten.

Nutrition Facts

Serving Size: 0.25 cup
Servings per Container: 17
Calories130
% Daily Value*
Total Fat0g0%
Saturated Fat0g0%
Sodium9mg0%
Total Carbohydrate30g11%
Dietary Fiber1g4%
Protein2g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Sweet, White, Rice, Flour,, Whole, Grain, Brown, Rice, Flour,, Potato, Starch,, Whole, Grain, Sorghum, Flour,, Tapioca, Flour,, Xanthan, Gum..

Dietary Labels

This product is vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

This is an industrially formulated flour blend combining refined starches and a food additive (xanthan gum) to recreate gluten-containing baking behavior; such multi-ingredient manufactured mixes are classified as ultra-processed (NOVA 4).

Daily Ritual

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Common Questions about Bob's Red Mill Baking Flour, 1 To 1

Well, 'healthy' can be a bit subjective, right? This flour is gluten-free and low in sugar, making it a decent option for those with dietary restrictions. But remember, it's still a flour blend, so moderation is key—especially if you're using it in baked goods that might not be the healthiest themselves!

Perfect For

holiday-baking
weekend-brunch
meal-prep-sunday

Vibe:

wholesomeconvenientcomfortingnostalgic
$NaN
per package