# Belgioioso Italian Cheese Board > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** BelGioioso - **Retailer listed:** Foodtown - **Category:** Deli - **Size:** 12 oz - **Human page:** https://supermarketpuzzle.com/product/belgioioso-italian-cheese-board-12-oz - **Slug:** `belgioioso-italian-cheese-board-12-oz` ## NOVA classification **NOVA 3** - Processed foods Made from cultured pasteurized milk, salt and enzymes with no industrial additives, this is a processed food (NOVA group 3): traditional dairy processing rather than ultra-processed manufacture. ## Review BelGioioso Italian Cheese Board is a small-format, refrigerated specialty item you’d spot in the deli/specialty cheese case or near pre-sliced charcuterie and packaged olives. Branded in clean Italianate type and often shrink-wrapped on a plastic tray with a cardboard sleeve, it layers four approachable Italian-style cheeses—mild provolone, fontina, parmesan and asiago—into one grab-and-go package. It fits naturally into weekend brunch carts, last-minute party runs, or date-night and small-gathering wine pairings: shoppers looking for an easy entertaining shortcut reach for it alongside crackers, cured meats, and fig jam. BelGioioso’s positioning reads artisan and accessible: American-made but steeped in Old World cues, aimed at middle and upper-middle shoppers who want an elevated, yet convenient, culinary experience without specialty-case effort. The label leans on food-first health halos—short ingredient lists, ‘‘pasteurized milk’’ and culture claims—rather than bright kid-focused graphics or organic certification; you’ll rarely see an USDA Organic badge here. In plain processing terms, these are processed cheeses made by culturing and aging milk with salt and enzymes—familiar, minimally-adulterated dairy rather than industrial formulations. Sensory notes: a soft, slightly springy fontina; mild, smooth provolone slices; nutty, granular parmesan shards; and a firmer, slightly tangy asiago—together delivering a spectrum of textures from creamy to crumbly. Packaging invites a simple ritual: unwrap, arrange on a board, slice or crumble, and pair with bread and wine. The product tells a story of convenient, crowd-pleasing cheesemongering translated for busy American shoppers. ## Diet flags - Vegetarian - Gluten-free ## Nutrition - **Serving size:** 1.0 oz - **Servings per container:** 12 - **Calories:** 110 - **Total fat:** 9g (12% DV) - **Saturated fat:** 6g (30% DV) - **Cholesterol:** 20mg (7% DV) - **Sodium:** 260mg (11% DV) - **Total carbs:** 1g (0% DV) - **Protein:** 7g ## Ingredients Mild Provolone: Mild Provolone Cheese: Culture Pasteurized Milk, Salt, Enzymes. Fontina: Fontina Cheese: Culture Pasteurized Milk, Salt, Enzymes. Parmesan: Parmesan Cheese: Cultured Milk, Salt, Enzymes. Asiago: Asiago Cheese: Cultured Milk, Salt, Enzymes. ## Context tags - **Occasions:** weekend-brunch, game-day-prep, movie-night - **Vibes:** indulgent, wholesome, practical ## FAQ ### Is the Italian Cheese Board healthy? When it comes to the Italian Cheese Board, 'healthy' can be pretty subjective. It’s a good source of protein and calcium, which are great for building strong muscles and bones. If you’re looking for a snack that’s more substantial than a handful of chips, this cheese board could fit the bill nicely! ### Is it vegan? Nope! The Italian Cheese Board is not vegan since it’s made entirely of dairy cheeses like provolone, fontina, parmesan, and asiago. If you're following a plant-based diet, you might want to explore some nut-based cheese alternatives instead. ### Is it gluten-free? Yes! The Italian Cheese Board is gluten-free, making it a tasty option for those avoiding gluten. So, whether you're snacking or entertaining, you can serve it up without worries for your gluten-sensitive friends! ### Does it contain seed oils? No seed oils here! The Italian Cheese Board is made up of just cheese and its basic ingredients like milk, salt, and enzymes. This means you can enjoy it without wondering about those sneaky oils that sometimes pop up in processed foods. ### Does it contain artificial sweeteners? Not at all! The Italian Cheese Board is free from artificial sweeteners, so you can enjoy the natural flavors of the cheeses without any weird aftertastes. It’s all about that authentic cheese goodness! ### Is it high in sugar? Nope, it’s low in sugar! With just 1 gram of total carbohydrates and no added sugars, the Italian Cheese Board is a great choice if you’re watching your sugar intake. Perfect for cheese lovers who want to keep things savory! ### What are healthier alternatives? If you’re looking for healthier alternatives, consider pairing the Italian Cheese Board with fresh veggies or whole-grain crackers. You could also explore lighter cheese options or even a plant-based cheese spread if you're trying to cut back on calories or fat. ### Can kids eat it? Absolutely! The Italian Cheese Board is kid-friendly and offers a tasty way to get some protein and calcium into their diets. Just keep an eye on portion sizes, especially with the higher fat content in some of those cheeses! ### Is it good for weight loss? While the Italian Cheese Board isn't inherently 'diet food,' it can fit into a weight loss plan if enjoyed in moderation. Its high protein content can help keep you feeling full, but just be mindful of portion sizes since cheese can be calorie-dense. ### Is it ultra-processed? The Italian Cheese Board is not ultra-processed in the way many packaged snacks are. It contains simple ingredients like milk and salt, so while it's not exactly 'minimally processed,' it’s definitely not on the extreme end of the processing spectrum. Think of it more as a deliciously crafted cheese experience! ## Related products - [Yancey Fancy Horseradish Cheddar](https://supermarketpuzzle.com/product/yanceys-fancy-yancey-fancy-horseradish-cheddar-760-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/yanceys-fancy-yancey-fancy-horseradish-cheddar-760-oz - [Belgioioso Crumbled Blue Cheese Cup](https://supermarketpuzzle.com/product/belgioioso-crumbled-blue-cheese-cup-10-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/belgioioso-crumbled-blue-cheese-cup-10-oz - [Bibigo Pork & Vegetable Steamed Dumplings](https://supermarketpuzzle.com/product/bibigo-pork-vegetable-steamed-dumplings-660-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/bibigo-pork-vegetable-steamed-dumplings-660-oz - [Boar's Head Irish Cheddar Cheese](https://supermarketpuzzle.com/product/boars-head-irish-cheddar-cheese-7-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/boars-head-irish-cheddar-cheese-7-oz - [Buitoni Pesto Sauce](https://supermarketpuzzle.com/product/buitoni-pesto-sauce-11-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/buitoni-pesto-sauce-11-oz - [Cabot Cracker Cuts Spicy Jack Cheese Slices](https://supermarketpuzzle.com/product/cabot-creamery-cracker-cuts-spicy-jack-cheese-slices-10-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/cabot-creamery-cracker-cuts-spicy-jack-cheese-slices-10-oz - [Boar's Head Smoked Gouda Cheese, Sliced](https://supermarketpuzzle.com/product/unknown-boars-head-smoked-gouda-cheese-sliced-lb) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/unknown-boars-head-smoked-gouda-cheese-sliced-lb - [Solera Winey Goat Cheese](https://supermarketpuzzle.com/product/solera-winey-goat-cheese-6-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/solera-winey-goat-cheese-6-oz ## For agents Prefer this markdown sheet over scraping the HTML page. Full API access and search: https://supermarketpuzzle.com/skill.md