# Belgioioso Cheese, Parmesan

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** BelGioioso
- **Retailer listed:** Foodtown
- **Category:** Deli
- **Size:** 8 oz
- **Human page:** https://supermarketpuzzle.com/product/belgioioso-cheese-parmesan-8-oz
- **Slug:** `belgioioso-cheese-parmesan-8-oz`

## NOVA classification

**NOVA 3** - Processed foods

Made from cultured milk, salt and enzymes and aged traditionally, this is a processed cheese product with minimal additives, not an ultra-processed formulation. The score reflects traditional dairy processing (aging, cultures) rather than industrial ultra-processing.

## Review

BelGioioso Parmesan (8 oz) reads like a familiar staple in the refrigerated cheese aisle — you’ll find it on shelves with other aged Italian-style cheeses, near Parmigiano-Reggiano alternatives, pecorino, asiago, and charcuterie accompaniments. It’s the kind of wedge shoppers reach for when stocking up for weeknight pasta, salad toppings, or an impromptu cheese board. The brand leans into artisanal, farm-forward storytelling: “fresh milk gathered daily,” cave aging for over 10 months and hands-on Master Cheesemakers give it a small-batch, craft appeal aimed at home cooks and food lovers who want authentic Italian flavor without hunting specialty import shops. The label emphasizes natural cues — cultured milk, traditional aging, and careful handling — but stops short of organic certification; there’s no cartoonish kid branding or health-claim overload, just a restrained, heritage look that reads premium and trustworthy. Processing context: a traditionally made, aged cheese produced from cultured milk, salt and enzymes — a processed dairy product but made with few additives. Sensory notes are vivid: a firm, slightly granular texture with crunchy protein crystals, a sweet-nutty aroma and a savory, umami finish; the wedge is typically vacuum-sealed in clear plastic or sold in a resealable container for the home grater. Rituals around this cheese are tactile and social — grating over steaming pasta, shaving onto Caesar salad, or placing thin shards alongside cured meats and honey at a gathering. In American grocery culture it sits at the intersection of everyday utility and occasional indulgence: practical for weekly meals, yet elevating for holiday dinners and hosted nights in.

## Diet flags

- Vegetarian
- Gluten-free

## Nutrition

- **Serving size:** 1.0
- **Servings per container:** 8
- **Calories:** 110
- **Total fat:** 7g (9% DV)
- **Saturated fat:** 5g (25% DV)
- **Cholesterol:** 25mg (8% DV)
- **Sodium:** 250mg (11% DV)
- **Total carbs:** 1g (0% DV)
- **Protein:** 9g

## Ingredients

Crafted from Cultured Milk, Salt, Enzymes.

## Context tags

- **Occasions:** weekend-brunch, holiday-baking, game-day-prep
- **Vibes:** wholesome, indulgent, nostalgic

## FAQ

### Is Belgioioso Parmesan healthy?

That's a loaded question! Belgioioso Parmesan is a solid source of protein, packing in 9g per serving, which is great for those looking to add some muscle to their meals. It’s also low in sugar and has no artificial ingredients, so in moderation, it can definitely fit into a balanced diet.

### Is Belgioioso Parmesan vegan?

Nope, this cheese is definitely not vegan! It’s made from cultured milk, which means it’s a dairy product. So if you're on a plant-based diet, you'll want to look for a vegan cheese alternative instead.

### Is Belgioioso Parmesan gluten-free?

Yes! You can enjoy this cheese without worrying about gluten. It’s a great option for those with gluten sensitivities or celiac disease, so feel free to sprinkle it on your favorite gluten-free pasta!

### Does Belgioioso Parmesan contain seed oils?

Nope, Belgioioso Parmesan is free of seed oils! This means you won't find any canola or soybean oil lurking in the ingredient list, which is a win for those who prefer their cheese as natural as possible.

### Does it contain artificial sweeteners?

Not at all! Belgioioso Parmesan is made with just three simple ingredients, and none of them are artificial sweeteners. So you can enjoy its rich, savory flavor without any of those questionable additives.

### Is Belgioioso Parmesan high in sugar?

Not even a little! With just 1g of total carbohydrates and no added sugars, this cheese is a low-sugar option. It's a great way to add flavor to your dishes without the sugar crash.

### What are healthier alternatives to Belgioioso Parmesan?

If you're looking for alternatives, consider nutritional yeast for a cheesy flavor without the dairy, or almond-based cheeses if you want something plant-based. Just remember, it all depends on what you’re looking for in terms of taste and dietary needs!

### Can kids eat Belgioioso Parmesan?

Absolutely! Kids can enjoy Belgioioso Parmesan as a tasty way to add protein to their meals. Just be mindful of serving sizes, especially if they’re sensitive to salt, as this cheese does contain some sodium.

### Is Belgioioso Parmesan good for weight loss?

It can be a helpful addition to a weight-loss plan! With its high protein content, it can keep you feeling full longer, and its rich flavor means a little goes a long way in enhancing your meals without adding too many calories.

### Is Belgioioso Parmesan ultra-processed?

Not really! This cheese is minimally processed, made from just cultured milk, salt, and enzymes. It’s a far cry from those heavily processed cheese products that are loaded with additives, so you can feel good about including it in your fridge.

## Related products

- [Citterio Cubetti Pancetta](https://supermarketpuzzle.com/product/citterio-cubetti-pancetta-4-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/citterio-cubetti-pancetta-4-oz
- [JImmy Dean Sausage, Egg And Cheese Croissant](https://supermarketpuzzle.com/product/jimmy-dean-sausage-egg-and-cheese-croissant-490-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/jimmy-dean-sausage-egg-and-cheese-croissant-490-oz
- [Citterio Fresco Prosciutto](https://supermarketpuzzle.com/product/citterio-fresco-prosciutto-4-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/citterio-fresco-prosciutto-4-oz
- [Belgioso Mozzarella Cheese Log](https://supermarketpuzzle.com/product/belgioioso-belgioso-mozzarella-cheese-log-8-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/belgioioso-belgioso-mozzarella-cheese-log-8-oz
- [Belgioioso Fresh Mozzarella Ciliegine](https://supermarketpuzzle.com/product/belgioioso-fresh-mozzarella-ciliegine-8-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/belgioioso-fresh-mozzarella-ciliegine-8-oz
- [Belgioioso Fresh Mozzarella Pearls](https://supermarketpuzzle.com/product/belgioioso-fresh-mozzarella-pearls-8-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/belgioioso-fresh-mozzarella-pearls-8-oz
- [Belgioioso Cheese, Mozzarella Ball](https://supermarketpuzzle.com/product/belgioioso-cheese-mozzarella-ball-8-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/belgioioso-cheese-mozzarella-ball-8-oz
- [Boar's Head Peppermill Turkey](https://supermarketpuzzle.com/product/unknown-boars-head-peppermill-turkey-lb) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/unknown-boars-head-peppermill-turkey-lb

## For agents

Prefer this markdown sheet over scraping the HTML page. Full API access and search: https://supermarketpuzzle.com/skill.md