
Arnold Bread, Whole Grains 12 Grain
What You Should Know
Arnold Bread, Whole Grains 12 Grain is a familiar sight in the supermarket bread aisle, shelved alongside other packaged whole-grain and multigrain loaves rather than in the bakery case. You’ll find it near sandwich breads, bagels, and perhaps close to spreads like peanut butter and deli items that encourage quick sandwich meals. It fits a range of everyday occasions — from back-to-school lunch prep and weekday sandwich assembly to weekend toast at brunch. The Arnold brand positions itself as a heritage American bread maker that leans into wholesome, grain-forward imagery: targeted at busy families, health-minded shoppers, and anyone wanting a perceived “better” packaged bread. Packaging and labels emphasize health halos — whole grains, fiber (7 g per two slices), protein (10 g per two slices), and “no high fructose corn syrup” or “no artificial preservatives, colors, or flavors.” It is OU Kosher Dairy certified but not labeled organic. The product is an industrially produced packaged bread: made from milled flours and whole grains with added dough conditioners and minor additives to ensure uniform texture and shelf stability. Sensory experience is hearty and chewy, with a nutty, seedy crunch from sunflower, flax, chia, and other seeds; slices are moderately dense but still soft enough to toast or make sturdy sandwiches. The loaf arrives in a clear plastic bag with brand paneling and nutrition claims, torn-open and resealed for everyday rituals—toast and coffee in the morning, a quick deli sandwich at lunch, or family PB&J-making for kids. It reads as a convenient, “better-for-you” staple in American home kitchens.
Nutrition Facts
Ingredients
Whole, Wheat, Flour,, Water,, Whole, Grains, [Wheat,, Rye,, Corn,, Oats,, Millet,, Triticale,, Brown, Rice,, Barley,, Buckwheat,, Kamut®, (Khorasan, Wheat),, Teff],, Wheat, Gluten,, Sunflower, Seeds,, Sugar,, Brown, And, Golden, Flaxseed,, Oat, Fiber,, Vegetable, Oil, (Soybean),, Sea, Salt,, Natural, Flavors,, Yeast,, Fermented, Wheat, Flour,, Soy, Lecithin,, Black, Chia, Seeds,, Kaniwa, Seeds,, Poppy, Seeds,, Grain, Vinegar,, Citric, Acid,, Hazelnuts, (Filberts)..
Flagged Ingredients:
- •soybean - Seed oil high in omega-6 fatty acids
- •soy lecithin - Processed emulsifier
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
This is an industrially formulated packaged bread containing additives and processing aids (wheat gluten, soy lecithin, natural flavors, citric acid, vegetable oil, oat fiber) and is therefore classified as ultra-processed (NOVA 4).
Explore Similar Products
Others also viewed

Entenmann's Plain Soft'ees Donuts, Family Pack
Entenmann's

Entenmann's Pop'ettes Frosted Donuts, 14 oz, Chocolate Mini Donuts, Box
Entenmann's

Pepperidge Farm Farmhouse Bread, Butter
Pepperidge Farm®

Schmidt's Potato Rolls, Long
Schmidt

Entenmann's Little Bites, Party Cake
Entenmann's

Pepperidge Farm Italian White Bread
Pepperidge Farm

Entenmann's Soft'ees Variety Donuts, Family Pack
Entenmann's

Pepperidge Farm Brioche Sandwich Bread
Pepperidge Farm®

Zomick's Bread, Egg Challah
Zomick's

Entenmann's Little Bites, Fudge Brownies
Entenmann's

Two Bite Cupcakes, Birthday Cake 10 oz
Two-Bite
Pechter's Bread, Real Jewish Rye 20 oz
Pechter's
Common Questions about Arnold Bread, Whole Grains 12 Grain
The term 'healthy' can be a bit subjective, right? Arnold's 12 Grain bread offers a nice mix of whole grains and seeds, providing fiber and protein. It’s lower in sugar than many other types of bread, but if you're seeking something super high in fiber or protein, there might be other options that fit the bill better.
