# Entenmann's Plain Soft'ees Donuts, Family Pack > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Entenmann's - **Retailer listed:** Foodtown - **Category:** Bakery - **Size:** 18 oz - **Human page:** https://supermarketpuzzle.com/product/entenmanns-plain-softees-donuts-family-pack-18-oz - **Slug:** `entenmanns-plain-softees-donuts-family-pack-18-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains many industrial ingredients (refined flours, vegetable shortenings and oils, multiple emulsifiers, preservatives, and artificial flavors) and is formulated and packaged for long shelf life and consistency, consistent with ultra-processed foods. ## Review Entenmann's Plain Soft'ees Donuts (Family Pack, 18 oz) are a familiar sight in the packaged baked-goods aisle of American supermarkets, shelved alongside muffins, coffee cakes and other shelf-stable pastries. The plastic-wrapped family pack and recognizable blue-and-white Entenmann's logo cue convenience shoppers and parents grabbing an easy snack for the week. The product reads as an everyday indulgence: marketed for mornings with coffee, school lunchboxes, quick party platters, or a late-night sweet craving. Entenmann's positions itself as a heritage bakery brand—celebratory, multigenerational and comfort-oriented—aiming at families and value-conscious buyers who want a traditional-tasting treat without home baking. Labels emphasize "classic" and "family pack" messaging rather than organic or wellness claims; the ingredient list does include milk, eggs and wheat, which can create a wholesome impression, but there is no organic certification and the formula contains preservatives, emulsifiers and artificial flavors. In plain terms, these are highly processed, industrially formulated donuts made for long shelf life and consistency. Sensory notes: each donut has a tender, moist golden-cake crumb with a soft, slightly oily mouthfeel from added shortenings and oils, subtle sweetness, and a light, neutral flavor profile enhanced by natural and artificial flavors and color. Packaging is practical—a sealed tray or bag designed for sharing and easy storage—and the ritual is simple: pull out a donut for breakfast with coffee, pack one for a school snack, or arrange several on a party plate. The overall story is accessible nostalgia and convenient indulgence in a boxed, ready-to-eat form. ## Diet flags - Vegetarian ## Nutrition - **Serving size:** 1.0 - **Servings per container:** 12 - **Calories:** 180 - **Total fat:** 11g (14% DV) - **Saturated fat:** 5g (25% DV) - **Cholesterol:** 5mg (2% DV) - **Sodium:** 180mg (8% DV) - **Total carbs:** 19g (7% DV) - **Total sugars:** 8g - **Added sugars:** 7g (14% DV) - **Protein:** 2g ## Ingredients Enriched Wheat Flour [Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Water, Vegetable Shortening (Palm Oil), Sugar, Vegetable Oil (Soybean), Glycerin, Leavening [Baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Aluminum Sulfate], Soy Flour, Wheat Starch, Nonfat Milk, Corn Syrup Solids, Salt, Dextrose, Whey, Egg Yolks, Buttermilk, Tapioca Starch, Soy Lecithin, Mono- And Diglycerides, Polyglycerol Esters Of Fatty Acids, Xanthan Gum, Milk Protein Concentrate, Whey Protein Concentrate, Cellulose Gum, Potassium Sorbate (Preservative), Wheat Germ, Wheat Protein Isolate, Guar Gum, Locust Bean Gum, Nutmeg Oil, Natural & Artificial Flavor, Beta Carotene (Color). ## Flagged ingredients - **Soybean** (seed-oil): Seed oil high in omega-6 fatty acids - **Soy Lecithin** (emulsifier): Processed emulsifier - **Mono- And Diglycerides** (emulsifier): Processed emulsifier - **Polyglycerol Esters Of Fatty Acids** (emulsifier): Processed emulsifier - **Potassium Sorbate** (preservative): Synthetic preservative - **Beta Carotene** (additive): Artificial coloring ## Context tags - **Occasions:** weekend-brunch, back-to-school, road-trip, movie-night - **Vibes:** nostalgic, indulgent, convenient, comforting ## FAQ ### Are Entenmann's Soft'ees Donuts healthy? Well, that depends on your definition of healthy! They contain added sugars and preservatives, which might not fit into everyone's idea of a health food. If you're looking for a sweet treat to enjoy occasionally, these donuts can definitely hit the spot without being a daily staple. ### Are Entenmann's Soft'ees Donuts vegan? Nope, these donuts aren't vegan. They contain egg yolks and nonfat milk, so if you're following a plant-based diet, you might want to skip these and look for a vegan-friendly option instead. ### Are Entenmann's Soft'ees Donuts gluten-free? Sorry, but these donuts are not gluten-free. They are made with enriched wheat flour, which means they contain gluten. If gluten is a no-go for you, there are plenty of delicious gluten-free donuts out there to try! ### Do Entenmann's Soft'ees Donuts contain seed oils? Yes, they do contain seed oils, specifically soybean oil. While some people prefer to avoid seed oils due to concerns about omega-6 fatty acids, the amount in a donut is pretty small, especially when enjoyed as an occasional treat. ### Do Entenmann's Soft'ees Donuts have artificial sweeteners? Nope, no artificial sweeteners here! They do have added sugars, which give them that classic sweet donut flavor, but if you're looking for something without any sweetener drama, you're in the clear with these. ### Are Entenmann's Soft'ees Donuts high in sugar? These donuts have about 8 grams of sugar per serving, which isn't exactly low but also not alarmingly high. If you're watching your sugar intake, just keep in mind that moderation is key — a donut here and there is perfectly fine! ### What are healthier alternatives to Entenmann's Soft'ees Donuts? If you're looking for a healthier alternative, consider baked donuts made with whole grains or natural sweeteners. There are also plenty of recipes online that use healthier fats like coconut oil or applesauce to cut down on added sugars and fats while still delivering on taste. ### Can kids eat Entenmann's Soft'ees Donuts? Absolutely! Kids can enjoy these donuts as an occasional treat. Just keep in mind the sugar content and serve them alongside some fruit or a protein to balance things out if you're concerned about their overall diet. ### Are Entenmann's Soft'ees Donuts good for weight loss? While they aren't a weight-loss food per se, enjoying a donut now and then can fit into a balanced diet. It’s all about moderation and making sure you're also eating plenty of whole foods, fruits, and veggies throughout the day. ### Are Entenmann's Soft'ees Donuts ultra-processed? Yes, these donuts are considered ultra-processed due to their long list of ingredients and additives like preservatives and artificial flavors. But hey, we all enjoy a little indulgence now and then, and knowing what’s in your food can help you make informed choices! ## Related products - [Entenmann's Pop'ettes Frosted Donuts, 14 oz, Chocolate Mini Donuts, Box](https://supermarketpuzzle.com/product/entenmanns-popettes-frosted-donuts-14-oz-chocolate-mini-donuts-box-14-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/entenmanns-popettes-frosted-donuts-14-oz-chocolate-mini-donuts-box-14-oz - [Pepperidge Farm Farmhouse Bread, Butter](https://supermarketpuzzle.com/product/pepperidge-farm-farm-farmhouse-bread-butter-24-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/pepperidge-farm-farm-farmhouse-bread-butter-24-oz - [Schmidt's Potato Rolls, Long](https://supermarketpuzzle.com/product/schmidt-s-potato-rolls-long-15-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/schmidt-s-potato-rolls-long-15-oz - [Entenmann's Little Bites, Party Cake](https://supermarketpuzzle.com/product/entenmanns-little-bites-party-cake-825-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/entenmanns-little-bites-party-cake-825-oz - [Pepperidge Farm Italian White Bread](https://supermarketpuzzle.com/product/pepperidge-farm-italian-white-bread-20-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/pepperidge-farm-italian-white-bread-20-oz - [Entenmann's Soft'ees Variety Donuts, Family Pack](https://supermarketpuzzle.com/product/entenmanns-softees-variety-donuts-family-pack-1850-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/entenmanns-softees-variety-donuts-family-pack-1850-oz - [Pepperidge Farm Brioche Sandwich Bread](https://supermarketpuzzle.com/product/pepperidge-farm-farm-brioche-sandwich-bread-22-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/pepperidge-farm-farm-brioche-sandwich-bread-22-oz - [Zomick's Bread, Egg Challah](https://supermarketpuzzle.com/product/zomicks-bread-egg-challah-15-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/zomicks-bread-egg-challah-15-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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