# Nabisco Triscuit Thin Crisps, Original > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Triscuit - **Retailer listed:** Foodtown - **Category:** Snacks, Chips & Dips - **Size:** 7.10 oz - **Human page:** https://supermarketpuzzle.com/product/triscuit-nabisco-thin-crisps-original-710-oz - **Slug:** `triscuit-nabisco-thin-crisps-original-710-oz` ## NOVA classification **NOVA 3** - Processed foods The cracker is an industrially produced baked product but contains only whole grain wheat, canola oil and sea salt with no emulsifiers, colorings, or flavoring additives, placing it in the processed-food category rather than ultra-processed. ## Review Triscuit Thin Crisps Original (7.10 oz) reads like a pantry-friendly, roots-forward cracker: a heritage Nabisco brand presenting thin, triangle-shaped crispbreads made from whole grain wheat, canola oil and sea salt. You’ll spot the box in the grocery snacks aisle alongside other crackers, crispbreads and party nibblers, often near whole-grain and “better-for-you” options rather than indulgent chips. Shoppers reach for this when assembling lunchboxes, building cheese boards, packing road-trip snacks or grabbing a lighter everyday crunch. The brand leans on Americana pantry credibility — familiar, longstanding, and positioned toward adults who value simple ingredients, whole grains, and vegan choices; marketing highlights non-GMO verification and the “no artificial colors or flavors” claim to underscore a natural, back-to-basics image. Label cues create health halos: “100% whole grain,” “vegan,” and fiber claims signal nutritioniness without organic certification. In plain processing terms it’s a baked, manufactured cracker made from a small ingredient list rather than a multi-ingredient industrial snack. Sensory notes: a pronounced woven texture gives a dry, satisfying snap and a slightly toasty wheat aroma; the thinness makes them crisp and light, ideal for topping with spreads or cheese. Packaging is a retail box with an inner bag (shelf-stable), encouraging quick reach-in snacking or assembly at a party. Rituals include opening the box for casual snacking, layering toppings for entertaining, or using them as a pantry-ready vehicle for savory or sweet pairings — a practical, mildly wholesome option in everyday American grocery culture. ## Diet flags - Vegetarian - Dairy-free ## Nutrition - **Serving size:** 15 - **Servings per container:** 7 - **Calories:** 130 - **Total fat:** 4.5g (6% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 170mg (7% DV) - **Total carbs:** 21g (8% DV) - **Dietary fiber:** 4g (14% DV) - **Protein:** 3g ## Ingredients INGREDIENTS: WHOLE GRAIN WHEAT, CANOLA OIL, SEA SALT.CONTAINS: WHEAT. ## Flagged ingredients - **canola** (seed-oil): Seed oil high in omega-6 fatty acids ## Context tags - **Occasions:** weekend-brunch, movie-night, road-trip - **Vibes:** wholesome, convenient, nostalgic, practical ## FAQ ### Is Triscuit Thin Crisps healthy? Triscuit Thin Crisps can be a healthy snack option if you're looking for something light and crunchy. With 4 grams of fiber and only 130 calories per serving, they’re a decent choice for a mid-afternoon munch. Just remember, 'healthy' can mean different things depending on your dietary goals — they’re not a substitute for a balanced meal! ### Are Triscuit Thin Crisps vegan? Nope, Triscuit Thin Crisps aren’t vegan. They contain whole grain wheat, which is plant-based, but they also include canola oil, which often raises some questions. However, there are no animal-derived ingredients, so they’re mostly plant-friendly, just not strictly vegan! ### Are Triscuit Thin Crisps gluten-free? Not a chance! These Thin Crisps are made with whole grain wheat, which means they definitely contain gluten. If you're on a gluten-free diet, you might want to explore other snacking options that are specifically labeled gluten-free. ### Do Triscuit Thin Crisps contain seed oils? Yes, they do contain canola oil, which is classified as a seed oil. While some folks prefer to avoid seed oils due to concerns about processing, canola oil is quite common in snack foods and is generally recognized as safe. It helps keep the crisps crispy and adds a bit of flavor! ### Do Triscuit Thin Crisps contain artificial sweeteners? Nope, you won't find any artificial sweeteners in these Thin Crisps! Their flavor comes from the wholesome ingredients like whole grain wheat and sea salt, keeping things straightforward and tasty without any added sweeteners. ### Is Triscuit Thin Crisps high in sugar? Not at all! In fact, these crisps have no added sugars and are low in total sugars. If you’re looking for a snack that won’t send your blood sugar on a rollercoaster ride, these could fit the bill nicely. ### What are healthier alternatives to Triscuit Thin Crisps? If you're seeking healthier alternatives, consider air-popped popcorn or veggie chips made from kale or sweet potatoes. These options can provide different flavors and textures while often being lower in calories or higher in nutrients. Just remember to check those ingredient lists! ### Can kids eat Triscuit Thin Crisps? Absolutely! Triscuit Thin Crisps can be a fun and crunchy snack for kids. Just be sure to keep an eye on portion sizes, as they might not be the most filling option on their own — pair them with hummus or guacamole for a more balanced snack. ### Are Triscuit Thin Crisps good for weight loss? They can be a part of a weight loss plan, especially if you’re looking for a low-calorie snack with some fiber to help keep you satisfied. Just be mindful of how many servings you munch on, as those calories can add up quickly! ### Are Triscuit Thin Crisps ultra-processed? Not quite! Triscuit Thin Crisps are considered minimally processed, meaning they retain a lot of their whole grain goodness without a ton of additives. While they aren't the same as a homemade snack, they're a step above many heavily processed options out there. ## Related products - [Nabisco Ritz Crackers Stacks, Family Size](https://supermarketpuzzle.com/product/ritz-nabisco-crackers-stacks-family-size-1780-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/ritz-nabisco-crackers-stacks-family-size-1780-oz - [Little Debbie Cake, Zebra 3.1 oz](https://supermarketpuzzle.com/product/little-debbie-cake-zebra-31-oz-31-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/little-debbie-cake-zebra-31-oz-31-oz - [Crunch 'n Munch, Caramel Popcorn](https://supermarketpuzzle.com/product/crunch-n-munch-caramel-popcorn-350-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/crunch-n-munch-caramel-popcorn-350-oz - [Cheez-It Baked Snack Crackers, White Cheddar](https://supermarketpuzzle.com/product/cheez-it-baked-snack-crackers-white-cheddar-7-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/cheez-it-baked-snack-crackers-white-cheddar-7-oz - [Lay's Potato Chips, Honey Barbecue](https://supermarketpuzzle.com/product/lays-potato-chips-honey-barbecue-775-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/lays-potato-chips-honey-barbecue-775-oz - [Sun-Maid Raisins Canister](https://supermarketpuzzle.com/product/sun-maid-raisins-canister-20-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/sun-maid-raisins-canister-20-oz - [Planters Peanuts, Dry Roasted](https://supermarketpuzzle.com/product/planters-peanuts-dry-roasted-16-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/planters-peanuts-dry-roasted-16-oz - [Popcorners Sea Salt](https://supermarketpuzzle.com/product/popcorners-sea-salt-3-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/popcorners-sea-salt-3-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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