# Sun-Maid Raisins Canister > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Sun-Maid - **Retailer listed:** Foodtown - **Category:** Snacks, Chips & Dips - **Size:** 20 oz - **Human page:** https://supermarketpuzzle.com/product/sun-maid-raisins-canister-20-oz - **Slug:** `sun-maid-raisins-canister-20-oz` ## NOVA classification **NOVA 1** - Unprocessed / minimally processed Contains a single ingredient (raisins) that are sun-dried and packaged, which is minimal processing consistent with NOVA group 1: unprocessed or minimally processed foods. ## Review Sun-Maid Raisins Canister (20 oz) is a familiar, heritage snack that reads like a short story on a grocery shelf. You will most often spot this canister in the snack aisle near nuts, trail mix, and dried fruit, or alongside baking ingredients where shoppers reach for ingredients like brown sugar and chocolate chips. The bright red Sun-Maid logo and imagery of California sunshine signal a long-standing, family-friendly brand; copy on the label leans into simplicity with phrases like made with nothing but grapes and California sunshine and Non-GMO Project Verified. Positioning is nostalgic and practical — Sun-Maid trades on a 1912 history to be the trustable, everyday fruit for parents packing lunches, home bakers adding sweetness to cookies and cakes, and hikers or commuters needing a compact energy boost. The label uses natural-language health halos (whole fruit, better-for-you) and kid-friendly cues (grab n’ go) but does not claim organic certification. Processing context is straightforward: grapes are sun-dried and packaged, a minimal-preservation step that keeps the fruit shelf-stable. Sensory notes emphasize a chewy, slightly sticky texture and concentrated sweetness with a raisiny tang; the 20 oz product typically comes in a resealable plastic canister that encourages quick snacking, scooping into bowls, or portioning into snack bags. Rituals include sprinkling on oatmeal, mixing into trail mix, sneaking a handful during errands, and folding into holiday baking. In American grocery culture this product sits between pantry staple and portable snack — humble, perennial, and easy to trust. ## Diet flags - Vegan - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 0.25 cup - **Servings per container:** 14 - **Calories:** 120 - **Total fat:** 0g (0% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 10mg (0% DV) - **Total carbs:** 31g (11% DV) - **Dietary fiber:** 2g (7% DV) - **Total sugars:** 26g - **Protein:** 1g ## Ingredients Raisins. ## Context tags - **Occasions:** back-to-school, road-trip, holiday-baking - **Vibes:** nostalgic, wholesome, convenient, comforting ## FAQ ### Is the Raisins Canister healthy? The Raisins Canister can definitely be a healthy snack option, especially when you’re looking for something sweet without added sugars or artificial ingredients. They’re packed with natural sugars and provide a decent amount of fiber, which can help keep you feeling full. Just keep in mind that while they’re nutritious, they are higher in sugar compared to some other snack options, so moderation is key! ### Are the Raisins Canister vegan? Absolutely! The Raisins Canister is 100% vegan, made solely from raisins with no animal products in sight. So, if you’re munching on these little gems, you can feel good knowing they align perfectly with a plant-based lifestyle. ### Is the Raisins Canister gluten-free? Yes, you can enjoy the Raisins Canister without worrying about gluten. Since they’re made from just raisins, they’re naturally gluten-free, making them a great snack for anyone with gluten sensitivities or celiac disease. ### Does the Raisins Canister contain seed oils? Nope! The Raisins Canister is free from seed oils. It’s just pure, dried fruit goodness, so you won’t find any unnecessary fats or oils lurking in there. That means you can enjoy these raisins without the worry of added oils that can often come with processed snacks. ### Does the Raisins Canister contain artificial sweeteners? Not at all! The Raisins Canister is free from artificial sweeteners, which is a big plus if you’re trying to avoid those. The sweetness you taste comes entirely from the natural sugars in the raisins themselves, keeping things simple and wholesome. ### Is the Raisins Canister high in sugar? Yes, the Raisins Canister is on the higher side when it comes to sugar content, with about 26 grams per serving. But remember, these sugars are naturally occurring, coming straight from the fruit, which is very different from added sugars found in many snacks. Just be mindful of portion sizes if you're watching your sugar intake! ### What are healthier alternatives to the Raisins Canister? If you’re looking for alternatives, consider fresh fruits like apples or berries, which offer fiber and vitamins with less sugar. You could also try raw nuts for a satisfying crunch that’s lower in sugar but still packed with energy. Ultimately, it depends on what you’re craving—sweetness or crunch! ### Can kids eat the Raisins Canister? Absolutely! The Raisins Canister is a kid-friendly snack that’s both delicious and nutritious. They’re great for lunchboxes or as a quick energy boost during playtime, just keep an eye on portion sizes since they are a bit high in sugar. ### Is the Raisins Canister good for weight loss? While the Raisins Canister isn’t a magic weight loss snack, they can fit into a balanced diet. They provide energy and fiber, which can help curb cravings, but be mindful of portion sizes due to their natural sugars. Pairing them with a source of protein or healthy fat can help keep you satisfied longer! ### Is the Raisins Canister ultra-processed? Not really! The Raisins Canister is considered minimally processed, as it contains just one ingredient: raisins. This means you’re getting a snack that’s closer to its natural state compared to many ultra-processed snacks filled with additives and preservatives. ## Related products - [Planters Peanuts, Dry Roasted](https://supermarketpuzzle.com/product/planters-peanuts-dry-roasted-16-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/planters-peanuts-dry-roasted-16-oz - [Popcorners Sea Salt](https://supermarketpuzzle.com/product/popcorners-sea-salt-3-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/popcorners-sea-salt-3-oz - [Pirate Booty Smart Puffs](https://supermarketpuzzle.com/product/smart-puffs-pirate-booty-450-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/smart-puffs-pirate-booty-450-oz - [Tostitos Salsa, Resturant Style](https://supermarketpuzzle.com/product/tostitos-salsa-resturant-style-1550-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/tostitos-salsa-resturant-style-1550-oz - [Late July Organic Sea Salt Tortilla Chips 10.1 oz](https://supermarketpuzzle.com/product/late-july-organic-sea-salt-tortilla-chips-101-oz-1010-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/late-july-organic-sea-salt-tortilla-chips-101-oz-1010-oz - [Stella D'oro Coffee Treats Cookies, Anisette Toast](https://supermarketpuzzle.com/product/stella-doro-doro-coffee-treats-cookies-anisette-toast-570-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/stella-doro-doro-coffee-treats-cookies-anisette-toast-570-oz - [LU Petit Ecolier European Biscuits, Dark Chocolate](https://supermarketpuzzle.com/product/lu-petit-ecolier-european-biscuits-dark-chocolate-529-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/lu-petit-ecolier-european-biscuits-dark-chocolate-529-oz - [Stella D'oro Swiss Fudge Cookies](https://supermarketpuzzle.com/product/stella-doro-doro-swiss-fudge-cookies-8-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/stella-doro-doro-swiss-fudge-cookies-8-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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