# Paradise Fruits Mix > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Paradise - **Retailer listed:** Foodtown - **Category:** Cooking & Baking - **Size:** 32 oz - **Human page:** https://supermarketpuzzle.com/product/paradise-fruits-mix-32-oz - **Slug:** `paradise-fruits-mix-32-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains multiple industrial ingredients and additives (high fructose corn syrup, corn syrup, artificial colors and flavors, and synthetic preservatives) and is formulated and processed for long shelf life, consistent with ultra-processed foods. ## Review Paradise Fruits Mix is a bright, 32 oz jar of candied citrus and cherries that reads like a vintage baking pantry staple with modern convenience. You'd find it stacked in the canned/packaged fruit aisle or near the baking and cake-decorating section, alongside maraschino cherries, glaze jars, and holiday candied peel. It fits shopping trips for holiday baking, special-occasion dessert prep, or quick pantry top-ups for nostalgic snacking. The brand leans into tropical, family-friendly imagery — "Paradise" evokes sunlit flavor and old-fashioned recipes — positioning the product toward home bakers, families, and shoppers looking for an easy way to make fruitcakes, panettone, or colorful cupcakes. The label mixes wholesome cues (whole fruit names prominently listed) with bright kid-friendly colors and a hint of convenience messaging; there are no organic seals, and a small-print “natural and artificial flavor” claim contrasts with clear artificial colorings and syrups. In plain terms this is a highly processed, shelf-stable candied fruit mix preserved and sweetened for long life. Sensory notes: pieces are glossy, sticky, and syrupy — chewy citrus peel, soft maraschino-style cherries, and densified pineapple with a snap of preserved lemon rind. Packaging is typically a clear plastic jar with a screw lid or metal-lidded tub, a spoon-and-scoop ritual for holiday bowls or cake batter, and a child-pleasing pop of color when opened. Expect a sugary aroma, bright artificial hues, and a texture that bridges chewy candy and tender preserved fruit. ## Diet flags - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 2.0 tbsp - **Servings per container:** 30 - **Calories:** 90 - **Total fat:** 0g (0% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 16mg (1% DV) - **Total carbs:** 23g (8% DV) - **Dietary fiber:** 2g (7% DV) - **Total sugars:** 14g - **Protein:** 0g ## Ingredients Orange and Lemon Peel, Cherries, Pineapple, Citron, Corn Syrup, High Fructose Corn Syrup, Citric Acid, FD&C Red 40, FD&C Blue 1, FD&C Yellow 5. Natural and Artificial Flavor. Preserved with: 1/10 of 1% Benzoate of Soda, Sorbic Acid, Sulfur Dioxide. ## Flagged ingredients - **Benzoate of Soda** (preservative): Synthetic preservative - **Sorbic Acid** (preservative): Synthetic preservative - **Sulfur Dioxide** (preservative): Synthetic preservative - **FD&C Red 40** (additive): Artificial coloring - **FD&C Blue 1** (additive): Artificial coloring - **FD&C Yellow 5** (additive): Artificial coloring ## Context tags - **Occasions:** holiday-baking, movie-night, road-trip - **Vibes:** nostalgic, indulgent, convenient ## FAQ ### Is the Paradise Fruits Mix healthy? Well, that really depends on your definition of healthy! The Paradise Fruits Mix contains a fair amount of sugar, mostly from the corn syrup and high fructose corn syrup, so if you’re watching your sugar intake, you might want to enjoy this as an occasional treat rather than a staple. ### Is the Paradise Fruits Mix vegan? Nope, the Paradise Fruits Mix is not vegan. It contains ingredients like citric acid and certain natural flavors that can sometimes be derived from animal sources, so if you're strictly plant-based, you'll want to pass on this one. ### Is the Paradise Fruits Mix gluten-free? Yes, you can happily snack on the Paradise Fruits Mix if you're avoiding gluten! There are no gluten-containing ingredients in this mix, making it a safe option for those with gluten sensitivities or celiac disease. ### Does the Paradise Fruits Mix contain seed oils? Nope, no seed oils here! The ingredient list is pretty straightforward when it comes to oils, so you can enjoy this fruity mix without worrying about any unwanted fats creeping in. ### Does the Paradise Fruits Mix contain artificial sweeteners? Good news! The Paradise Fruits Mix doesn’t have any artificial sweeteners. Instead, it relies on the sweet, natural flavors of the fruits and the corn syrups to give it that sugary kick. ### Is the Paradise Fruits Mix high in sugar? Yes, it is on the higher side of the sugar scale. With about 14 grams of sugar per two tablespoons, this mix is definitely a sweet treat, so it's best enjoyed in moderation rather than as an everyday snack. ### What are some healthier alternatives to Paradise Fruits Mix? If you're looking for something a bit more wholesome, consider fresh or dried fruits without added sugars or preservatives. You could also look for options that are naturally sweetened with whole fruit or those that use fruit juice instead of corn syrup. ### Can kids eat the Paradise Fruits Mix? Absolutely! Kids can enjoy the Paradise Fruits Mix as a fun addition to their snacks or baking projects. Just keep an eye on portion sizes since it is quite sugary, but it can be a colorful and tasty treat for their taste buds! ### Is the Paradise Fruits Mix good for weight loss? While it’s not a 'weight loss food' per se, it can fit into a balanced diet if enjoyed in moderation. Just be mindful of the sugar content, and consider using it as a fun topping rather than a main event in your meals. ### Is the Paradise Fruits Mix ultra-processed? Yes, the Paradise Fruits Mix falls into the ultra-processed category. It contains ingredients like high fructose corn syrup and artificial colors, which are typically found in more processed foods. 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