Can you spot the ultraprocessed foods?

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Hawaiian Punch Polar Blast Juice Drink, 1 gal bottle
Beverages
📊 NOVA 4🌾 Gluten-Free🥛 Dairy-Free✨ Seed Oil Free

Hawaiian Punch Polar Blast Juice Drink, 1 gal bottle

Hawaiian Punch
128 foz
Available at Foodtown
40
Calories
0g
Protein
10g
Sugars
105mg
Sodium
46
Ingredients

What You Should Know

Hawaiian Punch Polar Blast is a bright, one-gallon plastic jug of flavored juice drink dressed in playful, kid-focused branding — think tropical cartoons and bold blue accents promising a “blast” of fruit flavor. You’d typically spot it in the refrigerated or shelf-stable juice and juice-drink aisle near other kids’ drinks, powdered drink mixes, and family-size beverage bottles, or in seasonal party and picnic displays. It’s positioned as a fun, family-friendly staple for households with children: affordable, colorful, and easy to pour into lunchboxes, sippy cups, or party pitchers. Marketing leans into nostalgia and convenience, highlighting being caffeine-free, gluten-free, and an “excellent source of Vitamin C,” while flavor names and packaging emphasize tropical playfulness. Label characteristics include kid-targeted graphics and health halos like “Vitamin C” and “gluten-free,” but no organic or natural certification; the ingredient list discloses high-fructose corn syrup, artificial colors and flavors, sucralose, and preservatives. Processing context: this is a highly processed, shelf-stable fruit-flavored drink made from water, added sweeteners, concentrated juices at low percentages and multiple additives. Sensory details: the drink is thin and smooth in mouthfeel, intensely sweet with a bright, artificial tropical flavor and a blue tint from Blue 1; it pours easily from the plastic jug and is commonly served cold over ice or mixed into punch bowls. Rituals include pouring into kids’ cups at snack time, packing a small container for school lunches, or filling party dispensers at birthday gatherings. Its story is one of convenience, childhood flavor nostalgia, and mass-market affordability within American grocery culture.

Nutrition Facts

Serving Size: 8 fl oz
Servings per Container: 16
Calories40
% Daily Value*
Total Fat0g0%
Saturated Fat0g0%
Sodium105mg5%
Total Carbohydrate11g4%
Total Sugars10g
Added Sugars10g20%
Protein0g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Water,, High, Fructose, Corn, Syrup,, and, Less, than, 2%, of:, Concentrated, Juices, (Apple,, Clarified, Pineapple,, Passionfruit,, Orange),, Fruit, Purees, (Apricot,, Papaya,, Guava),, Ascorbic, Acid, (Vitamin, C),, Citric, Acid,, Natural, and, Artificial, Flavors,, Pectin,, Acacia, Gum,, Ester, Gum,, Blue, 1,, Sucralose,, Potassium, Sorbate, and, Sodium, Hexametaphosphate, (Preservatives)..

Flagged Ingredients:

  • Potassium Sorbate - Synthetic preservative
  • Sodium Hexametaphosphate - Synthetic preservative
  • Blue 1 - Artificial coloring
No PreservativeNo Additive

Dietary Labels

This product is not vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

Contains multiple industrial ingredients (high-fructose corn syrup, artificial flavors and colors, preservatives, sucralose, gums) and is formulated and packaged as a ready-to-drink product, which fits the NOVA definition of ultra-processed foods.

Daily Ritual

Can you Spot Ultraprocessed Foods? Play our Supermarket Game

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Shopping in the supermarket oil aisle

Others also viewed

Common Questions about Hawaiian Punch Polar Blast Juice Drink, 1 gal bottle

Defining 'healthy' can be a bit of a slippery slope! While it’s low in calories at just 40 per 8 oz serving, it does contain added sugars and artificial ingredients. So, if you're looking for a refreshing treat, it's fine in moderation, but it might not be the go-to for daily hydration.

Perfect For

back-to-school
road-trip
movie-night
game-day-prep

Vibe:

nostalgicconvenientindulgent
$NaN
per package