# Gatorade Zero, Grape > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Gatorade - **Retailer listed:** Foodtown - **Category:** Beverages - **Size:** 28 foz - **Human page:** https://supermarketpuzzle.com/product/gatorade-zero-grape-28-oz - **Slug:** `gatorade-zero-grape-28-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains multiple industrially formulated ingredients (artificial sweeteners, synthetic colors, modified starch, emulsifier, flavorings) and is produced as a ready‑to‑drink formulated beverage, consistent with NOVA Group 4 (ultraprocessed). ## Review Gatorade Zero, Grape (28 fl oz) sits predictably on beverage aisle shelves in the sports drink section—usually beside full‑sugar Gatorade varieties, other zero‑calorie electrolyte drinks, bottled waters and powdered mixes. You’ll also see single bottles chilled in refrigerated coolers near gym convenience displays. It’s a grab‑and‑go item for shoppers building a quick workout kit or stocking up for team practices. Common occasions include post‑workout hydration, gym bags, game‑day benches, and long drives where a flavorful, sugar‑free sip is wanted. As a flagship of the sports‑drink category, Gatorade projects athletic performance and recovery: the brand targets active teens and adults, weekend athletes, and parents buying for youth sports, using sporty graphics, bold logo placement, and claims about electrolyte replenishment. Packaging leans bright and modern—purple grape hues, large “Zero” or “No Sugar” callouts, and nutrition panels that emphasize “0 calories.” There are health‑halo cues (zero sugar, electrolyte language) but no organic or natural certification beyond a “natural flavor” listing on the ingredient panel. In plain processing terms, this is a highly processed beverage built from water and a suite of additives: acidulants, buffering salts, artificial sweeteners, stabilizers, emulsifiers and synthetic dyes. Sensory notes: a thin, watery body with a crisp, intensely sweet grape aroma and bright purple color; sweetness is sharp and lingering from sucralose/acesulfame potassium rather than cane sugar, and a slight saline minerality from added electrolytes. Rituals include squeezing from a sport cap during a set or tossing a bottle into a cooler for sidelines—convenient, portable, and marketed to sustain activity rather than replace a meal. ## Diet flags - Vegan - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 12.0 - **Servings per container:** 2.5 - **Calories:** 0 - **Total fat:** 0g (0% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 160mg (7% DV) - **Total carbs:** 1g (0% DV) - **Protein:** 0g ## Ingredients Water, Citric Acid, Sodium Citrate, Natural Flavor, Salt, Monopotassium Phosphate, Modified Food Starch, Sucralose, Acesulfame Potassium, Glycerol Ester Of Rosin, Red 40, Blue 1. ## Flagged ingredients - **Red 40** (additive): Artificial coloring - **Blue 1** (additive): Artificial coloring ## Context tags - **Occasions:** post-workout, game-day-prep, road-trip - **Vibes:** convenient, practical, nostalgic ## FAQ ### Is Gatorade Zero healthy? That really depends on what you mean by 'healthy.' If you're looking for a low-calorie way to stay hydrated during a workout, Gatorade Zero fits the bill with zero calories and 1g of carbs. However, if you're after whole, minimally processed foods, you might want to explore other options. ### Is Gatorade Zero vegan? Yes, Gatorade Zero is vegan! None of the ingredients come from animal sources, so you can sip away without any worries if you're following a plant-based diet. ### Is it gluten-free? Absolutely! Gatorade Zero is gluten-free, making it a safe choice for anyone with gluten sensitivities or celiac disease. You can enjoy it without the fear of gluten sneaking in. ### Does it contain seed oils? Nope, Gatorade Zero doesn't contain any seed oils. This might be a relief if you're keeping an eye on your fat sources, as seed oils are often found in processed foods and can be a topic of debate among health enthusiasts. ### Does it contain artificial sweeteners? Yes, Gatorade Zero does contain artificial sweeteners, specifically sucralose and acesulfame potassium. While these keep the calories down, some folks prefer to avoid them, so it's all about your personal taste and dietary preferences! ### Is it high in sugar? Not at all! Gatorade Zero is low in sugar, with just 1g of carbs and no added sugars. If you're trying to limit your sugar intake, this beverage is a solid option for hydration without the sweet stuff. ### What are healthier alternatives? If you're looking for alternatives, you might consider coconut water for a more natural electrolyte boost or simply good old-fashioned water. Herbal teas or infused waters can add flavor without the artificial ingredients found in Gatorade Zero. ### Can kids drink Gatorade Zero? Yes, kids can drink Gatorade Zero, but moderation is key! It can be a good option for hydration after sports or during hot days, but you might want to balance it with whole foods and natural beverages to ensure they're getting a well-rounded diet. ### Is it good for weight loss? Gatorade Zero can be a helpful part of a weight loss strategy, especially for those looking to cut calories while staying hydrated. Just remember, it's not a magic potion — pairing it with a balanced diet and exercise is where the real results come from! ### Is it ultra-processed? Yes, Gatorade Zero is considered ultra-processed due to its use of artificial ingredients and sweeteners. While it’s not a whole food, it's designed to serve a specific purpose: hydration and electrolyte replacement during physical activity. ## Related products - [Vintage Seltzer, 12 Pack Cans, Mandarin Orange](https://supermarketpuzzle.com/product/vintage-seltzer-12-pack-cans-mandarin-orange-144-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/vintage-seltzer-12-pack-cans-mandarin-orange-144-oz - [Canada Dry Seltzer, Original 12 Pack, 12 Ounce Cans](https://supermarketpuzzle.com/product/canada-dry-seltzer-original-12-pack-12-ounce-cans-144-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/canada-dry-seltzer-original-12-pack-12-ounce-cans-144-oz - [Poppi Soda Doc Pop](https://supermarketpuzzle.com/product/poppi-soda-doc-pop-12-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/poppi-soda-doc-pop-12-oz - [Saratoga Still Glass](https://supermarketpuzzle.com/product/saratoga-still-glass-28-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/saratoga-still-glass-28-oz - [Coca Cola Mexican Soda](https://supermarketpuzzle.com/product/coca-cola-coca-cola-mexican-soda-12-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/coca-cola-coca-cola-mexican-soda-12-oz - [Pepsi, Diet](https://supermarketpuzzle.com/product/pepsi-diet-10140-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/pepsi-diet-10140-oz - [Ocean Spray Cranberry Juice Cocktail](https://supermarketpuzzle.com/product/ocean-spray-cranberry-juice-cocktail-32-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/ocean-spray-cranberry-juice-cocktail-32-oz - [Polar Pineapple & Grapefruit Seltzer](https://supermarketpuzzle.com/product/polar-pineapple-grapefruit-seltzer-3380-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/polar-pineapple-grapefruit-seltzer-3380-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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