
Poppi Soda Doc Pop
What You Should Know
Poppi Soda Doc Pop is a brightly branded 12 fl oz canned sparkling beverage that sits on the refrigerated shelf alongside specialty sodas, kombuchas and functional drinks in the beverage aisle or near the refrigerated cold-pressed juices. You’ll find it stacked with other “better-for-you” sodas and sparkling tonics rather than traditional cola brands. It’s aimed at shoppers looking for a soda swap — people who want fizzy refreshment but with perceived health benefits: lower calories (30 kcal) and a modest 5 g of sugar per can. The brand leans into millennial and Gen Z wellness culture, marketing itself as a playful, nostalgic soda alternative with a twist of apple cider vinegar and prebiotic fiber; packaging uses bright, modern graphics and organic claim markers to signal a natural, trendy choice. Labels emphasize organic ingredients, “natural flavors,” and apple cider vinegar, creating a health-halo that reads clean and approachable rather than medicinal. In plain terms, this is a manufactured sparkling beverage that combines real ingredients like apple cider vinegar and cane sugar with added extracts and flavoring — it’s processed into a ready-to-drink product. Sensory-wise, expect lively carbonation, a slightly tangy apple-vinegar bite balanced with sweetness and a light, viscous mouthfeel from added inulin/fiber; the ritual is chilled straight from the can, sipped as a mixer or a midday refresher. Poppi fits into casual, on-the-go consumption: paired with brunch plates, gym bags, or picnic coolers, offering a colorful, socially sharable alternative to classic sodas in American grocery culture.
Nutrition Facts
Ingredients
Sparkling, Water,, Cassava, Root, Fiber,, Organic, Cane, Sugar,, Natural, Flavors,, Organic, Apple, Cider, Vinegar,, Apple, Juice, Concentrate,, Organic, Agave, Inulin,, Stevia, Leaf, Extract,, Natural, Tartaric, Acid,, Natural, Caffeine..
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
This canned, flavored sparkling drink contains added sugars, concentrated juices, natural flavors and extracts, and other industrial ingredients, which are characteristic of ultra-processed products. The combination of reformulated ingredients and ready-to-drink packaging places it in NOVA group 4.
Explore Similar Products
Beverages at Foodtown
See every Beverages option at Foodtown
Poppi products
Explore the full Poppi lineup
Low Calorie Snacks
Light options under 150 calories
Low Sodium Snacks
Heart-healthy low-sodium choices
Gluten-Free Staples
Safe choices for celiac and gluten sensitivity
Dairy-Free Snacks
No milk, cheese, or dairy ingredients
Plant-Based Alternatives
Complete vegan grocery guide
Organic Certified Products
USDA organic certified options
Dye-Free Snacks
No artificial colors or dyes
Hydration Picks
Stay hydrated with better choices
Post-Workout Recovery
Refuel after exercise
Others also viewed

Saratoga Still Glass
Saratoga

Coca Cola Mexican Soda
Coca-Cola

Pepsi, Diet
Pepsi

Ocean Spray Cranberry Juice Cocktail
Ocean Spray

Polar Pineapple & Grapefruit Seltzer
Polar

Arizona Half & Half, Arnold Palmer Iced Tea Lemonade, Zero
AriZona

Celsius Raspberry Peach Dietary Supplement Energy Drink
Celsius

Olipop Cherry Cola
Olipop

Sparkling Ice Coco Pineapple
Sparkling Ice

Nestlé Carnation Evaporated Lowfat 2% Milk, Vitamin D Added, Shelf Milk, Evaporated Milk Canned
Carnation

NESCAFÉ CLÁSICO Instant Coffee, Dark Roast Coffee, 1 Jar (7 Oz)
NESCAFE

San Pellegrino Sparkling Mineral Water 8Pk Cans
S.Pellegrino
Common Questions about Poppi Soda Doc Pop
Health is a bit of a moving target, isn't it? Poppi Soda Doc Pop is lower in calories and sugar compared to many sodas, with only 30 calories and 5 grams of total sugars per serving. It also has some fiber from cassava root, which adds a nice touch. So, if you're looking for a fizzy drink that feels a little less guilty, this could be a fun option!
