# Gatorade Zero, Cool Blue > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Gatorade - **Retailer listed:** Foodtown - **Category:** Beverages - **Size:** 28 foz - **Human page:** https://supermarketpuzzle.com/product/gatorade-zero-cool-blue-28-oz - **Slug:** `gatorade-zero-cool-blue-28-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains multiple industrial ingredients (artificial sweeteners, modified food starch, emulsifiers, synthetic color) and is a ready-to-drink formulated beverage, consistent with ultraprocessed (NOVA 4) classification. ## Review Gatorade Zero Cool Blue is a clear example of the sports-drink stalwart you spot in the beverage aisle or in refrigerated coolers near bottled water, electrolyte powders, protein bars and other workout staples. Packaged in a large 28 fl oz squeezable plastic bottle with a sport-cap, it carries the familiar Gatorade lightning-bolt branding and “Zero”/no-calorie messaging that promises hydration without sugar. Shoppers usually pick it up on trips for gym sessions, team practices, tailgates, or road trips where a long-lasting, grab-and-go drink is useful. The brand positions itself as performance-driven and scientifically backed, associated with team sports, high-school and college athletics, and professional athletes — a cultural shorthand for athletic effort and sweat replacement rather than everyday nutrition. On the label you’ll find health-halo cues like “Zero,” low-calorie statements, and electrolyte claims; there are no organic or natural-certification seals, and the small “natural flavor” listing sits alongside artificial sweeteners and color. In plain terms this is a highly processed, ready-to-drink electrolyte beverage engineered for taste and shelf stability. Sensory-wise it pours a bright blue, lightly viscous liquid with a crisp, citric tang, a salty mineral undertone, and a sweet, cooling finish from intense high-potency sweeteners; mouthfeel is smooth rather than syrupy, and the sport-cap ritual—squeeze, sip between sets or during a drive—reinforces its use-as-you-go identity. Whether bought for practice, a hot afternoon on the field, or to keep in the car for long drives, Gatorade Zero fits squarely into American grocery culture as a practical, performance-oriented convenience product. ## Diet flags - Vegan - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 12 - **Servings per container:** 2.5 - **Calories:** 0 - **Total fat:** 0g (0% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 160mg (7% DV) - **Total carbs:** 1g (0% DV) - **Protein:** 0g ## Ingredients Water, Citric Acid, Natural Flavor, Sodium Citrate, Salt, Potassium Phosphate, Modified Food Starch, Sucralose, Acesulfame Potassium, Mixed Triglycerides, Glycerol Ester of Rosin, Blue 1. ## Flagged ingredients - **Blue 1** (additive): Artificial coloring ## Context tags - **Occasions:** post-workout, game-day-prep, road-trip - **Vibes:** practical, nostalgic, convenient ## FAQ ### Is Gatorade Zero, Cool Blue healthy? The term 'healthy' can be a bit subjective, right? Gatorade Zero is low in calories and sugar, making it a good hydration option if you're looking to avoid extra calories, especially during workouts. However, it’s important to remember that it does contain artificial sweeteners and dyes, which some folks prefer to avoid. ### Is Gatorade Zero, Cool Blue vegan? Yes! Gatorade Zero is vegan-friendly, so you can sip on it without worrying about any animal-derived ingredients. It’s a great option for those following a plant-based diet who still want to enjoy a refreshing sports drink. ### Is Gatorade Zero, Cool Blue gluten-free? Absolutely! Gatorade Zero is gluten-free, making it a safe choice for anyone with gluten sensitivities or celiac disease. You can enjoy it during your workouts or as a refreshing drink without any gluten worries. ### Does Gatorade Zero, Cool Blue contain seed oils? Nope, you won’t find any seed oils in Gatorade Zero. This beverage is free from those oils, which are often a concern for some people due to their processing methods and potential health effects. So, you can sip without the seed oil stress! ### Does Gatorade Zero, Cool Blue contain artificial sweeteners? Yes, Gatorade Zero uses artificial sweeteners, specifically sucralose and acesulfame potassium, to give it that sweet taste without the calories. While some people are okay with these sweeteners, others prefer to steer clear, so it's all about personal preference! ### Is Gatorade Zero, Cool Blue high in sugar? Not at all! Gatorade Zero is actually very low in sugar, with only 1 gram per serving. If you're looking to cut down on sugar but still want a flavorful drink, this is a solid choice. ### What are healthier alternatives to Gatorade Zero, Cool Blue? If you're looking for alternatives, consider coconut water for a natural electrolyte boost or homemade fruit-infused water for hydration with a twist. These options can provide hydration without the artificial ingredients found in Gatorade Zero. ### Can kids drink Gatorade Zero, Cool Blue? Yes, kids can drink Gatorade Zero, but it's a good idea to monitor their overall intake of artificial sweeteners and dyes. It can be a fun treat after sports or physical activity, but whole, natural drinks are usually the best go-to for regular hydration. ### Is Gatorade Zero, Cool Blue good for weight loss? Gatorade Zero can be a helpful option for weight loss since it’s low in calories and sugar. If you’re exercising and need hydration without extra calories, it can fit nicely into a weight loss plan, but remember to balance it with other nutrient-dense foods. ### Is Gatorade Zero, Cool Blue ultra-processed? Yes, Gatorade Zero is considered ultra-processed due to its use of artificial ingredients and flavorings. While it's not the same as a whole food, sometimes a little processed fun can fit into a balanced diet, especially when you need that hydration boost! ## Related products - [Santa Cruz Organic Pure Juice, Lime](https://supermarketpuzzle.com/product/santa-cruz-organic-pure-juice-lime-16-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/santa-cruz-organic-pure-juice-lime-16-oz - [Lipton Pure Leaf Real Brewed Peach Tea](https://supermarketpuzzle.com/product/pure-leaf-lipton-real-brewed-peach-tea-1850-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/pure-leaf-lipton-real-brewed-peach-tea-1850-oz - [Coke Zero Holiday Creamy Vanilla](https://supermarketpuzzle.com/product/coca-cola-zero-sugar-coke-zero-holiday-creamy-vanilla-20-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/coca-cola-zero-sugar-coke-zero-holiday-creamy-vanilla-20-oz - [Diet Pepsi Cola Max Zero Calorie](https://supermarketpuzzle.com/product/pepsi-diet-cola-max-zero-calorie-6760-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/pepsi-diet-cola-max-zero-calorie-6760-oz - [Snapple Glass, Lemon Iced Tea](https://supermarketpuzzle.com/product/snapple-glass-lemon-iced-tea-16-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/snapple-glass-lemon-iced-tea-16-oz - [Poppi Strawberry Lemon](https://supermarketpuzzle.com/product/poppi-strawberry-lemon-12-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/poppi-strawberry-lemon-12-oz - [Folgers K-Cup Classic Roast 10 Ct.](https://supermarketpuzzle.com/product/folgers-k-cup-classic-roast-10-ct-280-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/folgers-k-cup-classic-roast-10-ct-280-oz - [Celsius Galaxy Vibe Strawberry Watermelon](https://supermarketpuzzle.com/product/celsius-galaxy-vibe-strawberry-watermelon-12-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/celsius-galaxy-vibe-strawberry-watermelon-12-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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