# Poppi Strawberry Lemon > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Poppi - **Retailer listed:** Foodtown - **Category:** Beverages - **Size:** 12 foz - **Human page:** https://supermarketpuzzle.com/product/poppi-strawberry-lemon-12-oz - **Slug:** `poppi-strawberry-lemon-12-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods This ready-to-drink beverage contains industrially processed components such as natural flavors, isolated fibers (inulin, cassava root fiber), sweeteners and concentrated juices, and is formulated and packaged as a convenience product, consistent with NOVA group 4 ultraprocessed foods. ## Review Poppi Strawberry Lemon arrives in a slim 12 fl oz can that you’re most likely to spot in the refrigerated drinks aisle near kombuchas, functional sparkling waters, and other “better-for-you” seltzers — sometimes also shelved with craft sodas or in endcaps promoting gut-health beverages. It fits shopping trips looking for a low-calorie soda alternative: grab-and-go lunch runs, picnic baskets for weekend brunch, or a lighter option for road trips and outdoor gatherings. The brand positions itself as a playful, health-conscious disruptor aimed at millennials and Gen Z who want soda-like flavor without the traditional soda baggage; marketing leans into retro pop-art labels, bright colors, and social-media friendly lifestyle imagery. Labels emphasize organic ingredients and “real” juices (strawberry and lemon concentrates), apple cider vinegar, prebiotic fiber, and low calories — creating a strong health halo that reads as natural and gut-friendly, though ingredients list also includes natural flavors and concentrated components. Processing context: a ready-to-drink, industrially formulated beverage that combines whole-juice concentrates with isolated fibers and flavoring agents. Sensory details: the drink offers crisp effervescence and a light, tingly mouthfeel with a sweet-tart lift — faint apple-cider vinegar tang tempered by organic cane sugar and stevia, and a soft berry-lemon fruit note from concentrates and natural flavoring. Rituals around it are casual and social: chilled from a cooler at a backyard barbecue, popped open mid-workout cooldown, or sipped from a can on a commuter ride as a mindful soda swap. Packaging emphasizes convenience and shareability, making it an aspirational everyday refreshment. ## Diet flags - Vegan - Vegetarian - Gluten-free - Dairy-free - Organic ## Nutrition - **Serving size:** 1 - **Servings per container:** 1 - **Calories:** 30 - **Total fat:** 0g (0% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 0mg (0% DV) - **Total carbs:** 9g (3% DV) - **Dietary fiber:** 3g (11% DV) - **Total sugars:** 5g - **Added sugars:** 4g (8% DV) - **Protein:** 0g ## Ingredients Sparkling Water, Cassava Root Fiber, Organic Cane Sugar, Organic Apple Cider Vinegar, Natural Flavors, Lemon Juice*, Strawberry Juice*, Organic Agave Inulin, Stevia Leaf Extract. * Concentrate. ## Context tags - **Occasions:** weekend-brunch, post-workout, road-trip - **Vibes:** wholesome, convenient, adventurous ## FAQ ### Is Poppi Strawberry Lemon healthy? Well, that depends on your definition of healthy! Poppi Strawberry Lemon offers a refreshing twist with just 30 calories per serving and 3g of dietary fiber, thanks to the cassava root fiber. While it does contain added sugars (4g), it's a lighter option compared to many sugary sodas, so think of it as a better-for-you beverage choice when you're craving something fizzy. ### Is Poppi Strawberry Lemon vegan? Absolutely! This bubbly drink is 100% vegan-friendly, so you can sip on it guilt-free, whether you're a full-time vegan or just trying to incorporate more plant-based options into your life. No animal products here, just good vibes and great flavors! ### Is Poppi Strawberry Lemon gluten-free? Yes, indeed! Poppi Strawberry Lemon is gluten-free, making it a safe choice for anyone with gluten sensitivities or celiac disease. You can enjoy this fizzy delight without worrying about any hidden gluten ingredients. ### Does Poppi Strawberry Lemon contain seed oils? Nope, no seed oils in sight! This drink keeps it simple and clean with no unnecessary fats or oils that you might find in other beverages. It’s all about the sparkling water, fruit juices, and that tangy apple cider vinegar here. ### Does it contain artificial sweeteners? Nope, no artificial sweeteners in Poppi Strawberry Lemon! Instead, it relies on organic cane sugar and stevia leaf extract for that hint of sweetness, which means you get to enjoy a more natural flavor profile without the weird aftertaste of synthetic sweeteners. ### Is Poppi Strawberry Lemon high in sugar? Not really! With only 5g of total sugars per serving, it’s not high in sugar by any means, but it does have some added sugars. If you’re watching your sugar intake, it’s a milder choice compared to many sodas, but moderation is key as always! ### What are healthier alternatives to Poppi Strawberry Lemon? If you're looking for alternatives, you might consider flavored sparkling waters with no added sugars or fresh fruit-infused water for a DIY twist. Herbal iced teas or kombucha could also be fun options that offer unique flavors without the added sugars found in many beverages. ### Can kids drink Poppi Strawberry Lemon? Yes, kids can definitely enjoy Poppi Strawberry Lemon! It’s a fun, fizzy option that’s much better for them than sugary sodas. Just keep an eye on the sugar content and encourage them to enjoy it as an occasional treat rather than a daily staple. ### Is Poppi Strawberry Lemon good for weight loss? Poppi Strawberry Lemon can be a decent choice if you're looking to manage your weight, especially compared to high-calorie sodas. With only 30 calories per serving, it can satisfy your cravings for something fizzy without derailing your goals, but remember to balance it with other nutritious options. ### Is Poppi Strawberry Lemon ultra-processed? While it’s definitely processed, calling it ultra-processed might be a stretch. It contains minimally processed ingredients like sparkling water, fruit juices, and apple cider vinegar, so it’s not as far removed from its natural state as many other sugary drinks out there. ## Related products - [Folgers K-Cup Classic Roast 10 Ct.](https://supermarketpuzzle.com/product/folgers-k-cup-classic-roast-10-ct-280-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/folgers-k-cup-classic-roast-10-ct-280-oz - [Celsius Galaxy Vibe Strawberry Watermelon](https://supermarketpuzzle.com/product/celsius-galaxy-vibe-strawberry-watermelon-12-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/celsius-galaxy-vibe-strawberry-watermelon-12-oz - [Canada Dry Tonic Water, Diet](https://supermarketpuzzle.com/product/canada-dry-tonic-water-diet-3380-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/canada-dry-tonic-water-diet-3380-oz - [Olipop Tonic Classic Root Beer](https://supermarketpuzzle.com/product/olipop-tonic-classic-root-beer-12-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/olipop-tonic-classic-root-beer-12-oz - [Milkadamia Macadamia Original Milk](https://supermarketpuzzle.com/product/milkadamia-macadamia-original-milk-32-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/milkadamia-macadamia-original-milk-32-oz - [Dunkin Donuts K-Cups, 10 Count, French Vanilla](https://supermarketpuzzle.com/product/dunkin-dunkin-donuts-k-cups-10-count-french-vanilla-370-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/dunkin-dunkin-donuts-k-cups-10-count-french-vanilla-370-oz - [Polar Seltzer Diet Blackcherry](https://supermarketpuzzle.com/product/polar-seltzer-diet-blackcherry-3380-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/polar-seltzer-diet-blackcherry-3380-oz - [Hershey's Cocoa](https://supermarketpuzzle.com/product/hersheys-cocoa-8-oz) (NOVA 2) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/hersheys-cocoa-8-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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