# Gatorade Thirst Quencher, Cool Blue, Zero Sugar 12 ea > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Gatorade - **Retailer listed:** Foodtown - **Category:** Beverages - **Size:** 144 foz - **Human page:** https://supermarketpuzzle.com/product/gatorade-thirst-quencher-cool-blue-zero-sugar-12-ea-144-oz - **Slug:** `gatorade-thirst-quencher-cool-blue-zero-sugar-12-ea-144-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains multiple industrial ingredients and additives (artificial sweeteners, artificial color, modified starch, emulsifiers) and is a formulated, ready-to-drink product, fitting the ultra-processed category. ## Review Gatorade Thirst Quencher, Cool Blue Zero Sugar (12-pack of 12 fl oz) is a bright-blue, shelf-stable sports drink packaged in individual plastic sport bottles with a pop-top spout. You’ll usually find it in the beverage aisle and in refrigerated endcaps near bottled water, energy drinks, electrolyte mixes and other sports beverages—often stacked next to other Gatorade flavors and single-serve recovery drinks. Shoppers grab it on errands for hydration during practices, on-game-day coolers, road trips, or after a gym session; it also appears on lists for storm-prep and busy family outings where grab-and-go bottles are convenient. The brand leans heavily into athletic performance and scientific credibility—decades of sports marketing position Gatorade as the go-to for athletes and active people, with messaging aimed at teens, weekend warriors, coaches and parents who want a trusted sports drink. Labels emphasize “zero sugar” and “electrolytes,” creating a health-halo despite synthetic ingredients; there are no organic or natural-certification claims, and artificial Blue 1 and high-intensity sweeteners are present alongside a “natural flavor” note. Processing-wise, this product is an industrially formulated beverage designed for longevity and consistent taste. Sensory details: the liquid is thin and smooth, cold and thirst-quenching with a crisp, sweet-chemically tang and a slightly syrupy afterfeel from sweeteners and stabilizers; the bottles clink in coolers, and the ritual is a quick twist, sip and replace—often between plays, laps or errands. It’s convenience-first hydration with heavy brand signaling of sport and performance. ## Diet flags - Vegan - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 1 - **Servings per container:** 1 - **Calories:** 0 - **Total fat:** 0g (0% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 160mg (7% DV) - **Total carbs:** 1g (0% DV) - **Protein:** 0g ## Ingredients Water, Citric Acid, Natural Flavor, Sodium Citrate, Salt, Potassium Phosphate, Modified Food Starch, Sucralose, Acesulfame Potassium, Mixed Triglycerides, Glycerol Ester of Rosin, Blue 1. ## Flagged ingredients - **Blue 1** (additive): Artificial coloring ## Context tags - **Occasions:** post-workout, game-day-prep, road-trip - **Vibes:** convenient, nostalgic, practical ## FAQ ### Is Gatorade Cool Blue healthy? The term 'healthy' can be a bit slippery, right? Gatorade Cool Blue is low in calories and sugar, making it a decent choice for hydration, especially during workouts. However, it’s important to remember that it’s not a meal replacement and doesn’t provide essential nutrients like vitamins or minerals. ### Is Gatorade Cool Blue vegan? Yes, Gatorade Cool Blue is completely vegan! It contains no animal-derived ingredients, so plant-based pals can sip away without worry. Cheers to that! ### Is Gatorade Cool Blue gluten-free? Absolutely! Gatorade Cool Blue is gluten-free, making it a suitable option for anyone with gluten sensitivities or celiac disease. So you can hydrate without a care in the world! ### Does Gatorade Cool Blue contain seed oils? Nope, Gatorade Cool Blue doesn’t contain any seed oils. This means you won’t find any canola or soybean oil lurking in the ingredients, which is great if you’re trying to avoid those. It’s a straightforward hydration option! ### Does Gatorade Cool Blue contain artificial sweeteners? Yes, it does! Gatorade Cool Blue uses sucralose and acesulfame potassium as sweeteners to keep it low-calorie. While some folks prefer to steer clear of artificial sweeteners, they can be a helpful way to enjoy a sweet taste without the extra calories. ### Is Gatorade Cool Blue high in sugar? Not at all! In fact, Gatorade Cool Blue is very low in sugar, containing just 1 gram per serving. This makes it a great option if you’re looking to hydrate without a sugar rush. ### What are healthier alternatives to Gatorade Cool Blue? If you're looking for alternatives, you might consider coconut water for a natural electrolyte boost or plain water with a splash of lemon for a refreshing twist. Homemade sports drinks made with fruit juice and a pinch of salt can also do the trick without the additives! ### Can kids drink Gatorade Cool Blue? Yes, kids can enjoy Gatorade Cool Blue, especially after sports or physical activities. Just keep in mind that it’s best used as a hydration option rather than a regular drink, since it doesn’t provide the nutrients they need for growth. ### Is Gatorade Cool Blue good for weight loss? Gatorade Cool Blue can be a good option for weight loss, thanks to its zero-calorie count. However, it’s essential to balance it with whole foods for a well-rounded diet. It’s not a magical solution, but it can fit into a calorie-conscious lifestyle! ### Is Gatorade Cool Blue ultra-processed? Yes, Gatorade Cool Blue falls into the ultra-processed category since it contains artificial ingredients and sweeteners. But don’t let that scare you! Many processed foods can fit into a balanced diet, especially when used wisely, like after a workout. ## Related products - [Mr. and Mrs. T Original Bloody Mary Mix](https://supermarketpuzzle.com/product/mr-mrs-t-mr-and-mrs-t-original-bloody-mary-mix-3380-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/mr-mrs-t-mr-and-mrs-t-original-bloody-mary-mix-3380-oz - [Apple & Eve 100% Juice, No Sugar Added, Verry Berry 8 ea](https://supermarketpuzzle.com/product/apple-eve-100-juice-no-sugar-added-verry-berry-8-ea-54-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/apple-eve-100-juice-no-sugar-added-verry-berry-8-ea-54-oz - [Waterloo Strawberry Sparkling Water](https://supermarketpuzzle.com/product/waterloo-strawberry-sparkling-water-144-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/waterloo-strawberry-sparkling-water-144-oz - [Fever Tree Soda Sparkling Pink Grapefruit](https://supermarketpuzzle.com/product/fever-tree-fever-tree-soda-sparkling-pink-grapefruit-2720-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/fever-tree-fever-tree-soda-sparkling-pink-grapefruit-2720-oz - [Gatorade 8pk/20oz Zero Glacier Cherry](https://supermarketpuzzle.com/product/gatorade-8pk20oz-zero-glacier-cherry-160-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/gatorade-8pk20oz-zero-glacier-cherry-160-oz - [Mott's For Tots Juice, Apple](https://supermarketpuzzle.com/product/motts-for-tots-juice-apple-64-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/motts-for-tots-juice-apple-64-oz - [Gatorade Zero Sugar Orange Thirst Quencher 12 ea](https://supermarketpuzzle.com/product/gatorade-zero-sugar-orange-thirst-quencher-12-ea-144-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/gatorade-zero-sugar-orange-thirst-quencher-12-ea-144-oz - [Bigelow Tea Red Raspberry Herbal Tea](https://supermarketpuzzle.com/product/bigelow-tea-red-raspberry-herbal-tea-20-ct) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/bigelow-tea-red-raspberry-herbal-tea-20-ct ## For agents Prefer this markdown sheet over scraping the HTML page. 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