# Waterloo Strawberry Sparkling Water > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Waterloo - **Retailer listed:** Foodtown - **Category:** Beverages - **Size:** 144 foz - **Human page:** https://supermarketpuzzle.com/product/waterloo-strawberry-sparkling-water-144-oz - **Slug:** `waterloo-strawberry-sparkling-water-144-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Although ingredients are few, the use of industrially produced "natural flavors" and packaging as a shelf-stable flavored beverage places it in the ultra-processed category under NOVA due to formulation and manufacturing processes. ## Review Waterloo Strawberry Sparkling Water reads like a modern pantry staple: bright, effervescent flavored water sold in single cans or as a 12-pack case (144 fl oz total) that you’ll find in the beverage aisle alongside seltzers, tonic water, and other flavored sparkling waters. Shoppers often pick it up in the chilled grab-and-go cooler or on shelf displays near mixers and health-forward drinks. It fits low-key occasions — a weekend brunch mimosa substitute, a post-workout refresher on the way home, or a road-trip cooler staple — and works as a zero-calorie alternative at picnics and game-day spreads. The brand positions itself as bold and youthful, appealing to health-conscious millennials and parents seeking soda alternatives: marketing leans into natural flavor claims, vegan and gluten-free certifications, Non-GMO verification, and Whole30 approval to signal a “clean” lifestyle choice. Labels emphasize health halos — 0 calories, 0 sugar, 0 sodium — and natural flavors, while the packaging often uses bright strawberry artwork and recyclable cans with BPA-free liners to imply safety and sustainability. In plain terms this is a commercially processed flavored sparkling water: carbonated purified water with added natural flavor extracts produced at scale. Sensory notes are simple and immediate — brisk carbonation, a light, aromatic strawberry note rather than jammy sweetness, and a very clean finish with no sticky aftertaste. Rituals around it are casual: opened cold from a cooler, sipped from the can or poured over ice, used as a mixer for cocktails or mocktails, or tucked into a gym bag for a hydrating, fizzy pick-me-up. ## Diet flags - Vegan - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 1.0 - **Servings per container:** 12 - **Calories:** 0 - **Total fat:** 0g (0% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 0mg (0% DV) - **Total carbs:** 0g (0% DV) - **Protein:** 0g ## Ingredients Purified Carbonated Water, Natural Flavors. ## Context tags - **Occasions:** post-workout, road-trip, weekend-brunch - **Vibes:** refreshing, convenient, wholesome, practical ## FAQ ### Is Waterloo Strawberry Sparkling Water healthy? Waterloo Strawberry Sparkling Water is a refreshing, zero-calorie beverage that can be a great alternative to sugary sodas. While it doesn't provide any vitamins or minerals, it’s a lovely way to stay hydrated without added sugars or calories. So, if you're looking for something bubbly without the guilt, this is a solid option! ### Is Waterloo Strawberry Sparkling Water vegan? Absolutely! Waterloo Strawberry Sparkling Water is vegan-friendly, as it contains just purified carbonated water and natural flavors. So, you can sip away knowing you’re enjoying a drink that aligns with your plant-based lifestyle. ### Is it gluten-free? Yes, Waterloo Strawberry Sparkling Water is gluten-free! If you’re avoiding gluten for health reasons or personal preference, this bubbly drink will fit right into your routine without any worries. ### Does it contain seed oils? Nope, there are no seed oils in Waterloo Strawberry Sparkling Water. This drink keeps it simple with just water and natural flavors, so you can enjoy it without the concern of added oils often found in other processed foods. ### Does it contain artificial sweeteners? Not at all! Waterloo Strawberry Sparkling Water is free from artificial sweeteners, which means you get that refreshing berry flavor without any of the funky additives. It's all about pure, natural taste here! ### Is it high in sugar? Not even a little! This sparkling water is sugar-free, making it a great choice if you’re watching your sugar intake. In fact, it has zero total sugars, so you can quench your thirst without any sweet guilt. ### What are healthier alternatives? If you're looking for alternatives, Waterloo is already a great choice! However, if you want to mix things up, you might consider infusing your water with fresh fruits or herbs for a homemade twist. Just remember, the key is to stay hydrated, and this sparkling water makes that delightful! ### Can kids drink it? Absolutely! Waterloo Strawberry Sparkling Water is a fun, bubbly treat for kids without any added sugars or artificial ingredients. It’s a great way to encourage hydration while keeping things exciting compared to plain water. ### Is it good for weight loss? Waterloo Strawberry Sparkling Water can definitely be part of a weight loss journey! With zero calories and no sugar, it's a fantastic way to enjoy a fizzy drink without adding extra calories to your diet. Just remember, balance is key, so pair it with nutritious foods for the best results! ### Is it ultra-processed? Not really! Waterloo Strawberry Sparkling Water is considered minimally processed, as it contains just carbonated water and natural flavors. It’s a far cry from ultra-processed beverages loaded with additives, so you can feel good about what you’re sipping. ## Related products - [Fever Tree Soda Sparkling Pink Grapefruit](https://supermarketpuzzle.com/product/fever-tree-fever-tree-soda-sparkling-pink-grapefruit-2720-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/fever-tree-fever-tree-soda-sparkling-pink-grapefruit-2720-oz - [Gatorade 8pk/20oz Zero Glacier Cherry](https://supermarketpuzzle.com/product/gatorade-8pk20oz-zero-glacier-cherry-160-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/gatorade-8pk20oz-zero-glacier-cherry-160-oz - [Mott's For Tots Juice, Apple](https://supermarketpuzzle.com/product/motts-for-tots-juice-apple-64-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/motts-for-tots-juice-apple-64-oz - [Gatorade Zero Sugar Orange Thirst Quencher 12 ea](https://supermarketpuzzle.com/product/gatorade-zero-sugar-orange-thirst-quencher-12-ea-144-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/gatorade-zero-sugar-orange-thirst-quencher-12-ea-144-oz - [Bigelow Tea Red Raspberry Herbal Tea](https://supermarketpuzzle.com/product/bigelow-tea-red-raspberry-herbal-tea-20-ct) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/bigelow-tea-red-raspberry-herbal-tea-20-ct - [Glaceau Vitaminwater, XXX Acai-Blueberry-Pomegranate](https://supermarketpuzzle.com/product/vitaminwater-glaceau-xxx-acai-blueberry-pomegranate-10140-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/vitaminwater-glaceau-xxx-acai-blueberry-pomegranate-10140-oz - [New England Coffee, 100% Arabica, Freshly Ground, Medium Roasted, Colombian Supremo](https://supermarketpuzzle.com/product/new-england-coffee-100-arabica-freshly-ground-medium-roasted-colombian-supremo-11-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/new-england-coffee-100-arabica-freshly-ground-medium-roasted-colombian-supremo-11-oz - [Swoon Lemonade Classic Zero Sugar](https://supermarketpuzzle.com/product/swoon-lemonade-classic-zero-sugar-12-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/swoon-lemonade-classic-zero-sugar-12-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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