# Gatorade Lime Cucumber

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** Gatorade
- **Retailer listed:** Foodtown
- **Category:** Beverages
- **Size:** 28 foz
- **Human page:** https://supermarketpuzzle.com/product/gatorade-lime-cucumber-28-oz
- **Slug:** `gatorade-lime-cucumber-28-oz`

## NOVA classification

**NOVA 4** - Ultra-processed foods

The ingredient list is dominated by added sugars, refined carbohydrates, artificial colors, flavorings, emulsifiers, and industrial additives, indicating an industrially formulated product. These characteristics align with the NOVA ultraprocessed category.

## Review

Gatorade Lime Cucumber is a brightly branded, ready-to-drink sports beverage in a 28 fl oz plastic bottle that you’ll most often find in the sports drink and bottled-beverage aisle—often shelved beside other electrolyte drinks, flavored waters, and energy beverages, and sometimes stocked in refrigerated cooler cases near bottled water and juice. It reads like a performance product: bold logo, neon green liquid, and flavor cues that suggest refreshment and replenishment. Shoppers reach for it on trips focused on activity—after workouts, for weekend sports practices, or on long drives where a quick electrolyte top-up is wanted. The brand positioning leans into active, youthful, and sporty culture; Gatorade markets itself to athletes, teen and young-adult consumers, parents packing sports bags, and people who want a functional, recognizable hydration boost. Labels emphasize hydration and electrolytes and may show words like ‘‘electrolytes’’ or ‘‘sports drink,’’ while using ‘‘natural flavor’’ on the ingredient list; there is no organic certification and sugar content is notable. Visually it carries a health-adjacent halo—performance framing rather than whole-food nutrition claims—and child-friendly colors that can also appeal to teens. In plain processing terms, this is a formulated, factory-made beverage combining sugar, salts, flavorings, stabilizers, and dyes. Sensory notes: the bottle pours a neon, slightly syrupy liquid with a sweet, tangy lime edge and a faint cool cucumber note, a thin but slightly slick mouthfeel from soluble gums, and a lingering salty mineral tang intended to taste replenishing. Consumption rituals include quick swigs on the sideline, post-exercise sipping, or keeping a bottle in the car or gym bag for convenient hydration.

## Diet flags

- Vegetarian
- Gluten-free
- Dairy-free

## Nutrition

- **Serving size:** 12.0
- **Servings per container:** 2.5
- **Calories:** 80
- **Total fat:** 0g (0% DV)
- **Saturated fat:** 0g (0% DV)
- **Sodium:** 160mg (7% DV)
- **Total carbs:** 22g (8% DV)
- **Total sugars:** 21g
- **Added sugars:** 21g (42% DV)
- **Protein:** 0g

## Ingredients

Weter, Sugar, Dextrose, Citric Acid, Sodium Citrate, Sat, Monopotassium Phosphate, Gum Arabic, Natural and Artificial Flavor, Glycerol Ester of Rosin, Yellow 5, Blue 1.

## Flagged ingredients

- **Yellow 5** (additive): Artificial coloring
- **Blue 1** (additive): Artificial coloring

## Context tags

- **Occasions:** post-workout, game-day-prep, road-trip
- **Vibes:** convenient, practical, adventurous

## FAQ

### Is Gatorade Lime Cucumber healthy?

The term 'healthy' can be a bit subjective, right? If you're looking for hydration during a workout or a hot day, Gatorade Lime Cucumber can definitely do the trick with its electrolytes and quick energy from sugar. However, it's not exactly a low-sugar drink, so if you're watching your sugar intake, you might want to enjoy it in moderation.

### Is Gatorade Lime Cucumber vegan?

Nope, Gatorade Lime Cucumber isn't vegan. It contains glycerol ester of rosin, which is derived from pine trees and often used in food products, but it’s not considered vegan-friendly by strict definitions. So, if you're following a vegan diet, you might want to steer clear of this one.

### Is Gatorade Lime Cucumber gluten-free?

Good news for those avoiding gluten — Gatorade Lime Cucumber is gluten-free! This makes it a safe choice for anyone with celiac disease or gluten sensitivity. So you can sip away without any worries.

### Does Gatorade Lime Cucumber contain seed oils?

Nope, you won't find any seed oils in Gatorade Lime Cucumber. This drink keeps it simple without those oils, which can sometimes raise eyebrows for health-conscious folks. So you can enjoy it without that concern!

### Does it contain artificial sweeteners?

Yes, this drink has artificial flavors, but it doesn’t actually contain artificial sweeteners. Instead, it relies on sugar and dextrose for its sweetness. If you’re looking for something without sugar, this might not be your best bet.

### Is Gatorade Lime Cucumber high in sugar?

Oh yes, it definitely is! With 21 grams of added sugar per serving, it's on the higher side. But when you're sweating it out at the gym or just need a quick energy boost, that sugar can help replenish your energy levels.

### What are healthier alternatives to Gatorade Lime Cucumber?

If you’re looking for something a bit lighter, consider coconut water or homemade electrolyte drinks made with water, a pinch of salt, and a splash of natural fruit juice. They can hydrate you without the added sugars found in Gatorade, making them a great alternative for everyday hydration.

### Can kids drink Gatorade Lime Cucumber?

Sure, kids can drink it, but moderation is key! The sugar content is quite high, so it’s best as a treat or during sports activities rather than an everyday drink. Just keep an eye on how much they’re consuming!

### Is Gatorade Lime Cucumber good for weight loss?

If you're on a weight loss journey, Gatorade Lime Cucumber might not be the best fit due to its sugar content. While it can be great for hydration during workouts, those calories can add up quickly. It’s all about balancing it with your overall diet and activity levels.

### Is Gatorade Lime Cucumber ultra-processed?

Yes, Gatorade Lime Cucumber falls into the ultra-processed category. It contains multiple ingredients, including artificial flavors and colors, which means it’s more than just a simple beverage. While it’s not inherently 'bad,' it’s good to be aware of what you’re sipping on!

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