# Lakewood Coconut Juice, Coconut > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Lakewood - **Retailer listed:** Foodtown - **Category:** Beverages - **Size:** 32 foz - **Human page:** https://supermarketpuzzle.com/product/lakewood-coconut-juice-coconut-32-oz - **Slug:** `lakewood-coconut-juice-coconut-32-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains industrially produced ingredients (juice concentrates, hydrocolloid stabilizers like xanthan and locust bean gums) and is a formulated pasteurized beverage, placing it in the ultra-processed category. ## Review Lakewood Coconut Juice is presented in a large 32 fl oz glass bottle and typically sits in the refrigerated juice aisle near cold-pressed juices, coconut water, plant-based milks, and other organic juice blends. It reads as a premium, health-forward option for shoppers looking for dairy-free, vegan alternatives or tropical-flavored beverages. This unsweetened blend — dominated by organic white grape juice and coconut milk with lemon and stabilizing gums — fits into weekend brunch carts for mimosas or smoothie bars, post-workout or recovery drinks for people seeking electrolytes, and meal-prep shopping for those who like to keep natural, ready-to-pour mixers on hand. The Lakewood brand positions itself as an old-school, family-owned organic pioneer (since 1935), appealing to environmentally and ingredient-conscious consumers who value USDA Organic certification, non-GMO and vegan claims, and glass packaging that signals sustainability. The front label emphasizes “USDA Organic,” “unsweetened,” “dairy & lactose free,” and simple ingredient messaging, creating a strong “natural” and wholesome halo, though the ingredient list also includes common beverage stabilizers. In plain terms the product is pasteurized and formulated with hydrocolloids (xanthan, locust bean, sodium alginate) to stabilize texture — more processed than a single-ingredient fresh juice but still marketed as a clean, organic juice blend. Sensory cues: a slightly creamy, light coconut texture balanced with bright grape-lemon sweetness, a chilled pour that foams mildly and feels silky on the tongue. Rituals include shaking the bottle, pouring over ice, blending into smoothies, or using as a cocktail mixer — all framed by glass packaging that feels artisanal and giftable. ## Diet flags - Vegan - Vegetarian - Gluten-free - Dairy-free - Organic ## Nutrition - **Serving size:** 8 fl oz - **Servings per container:** 4 - **Calories:** 190 - **Total fat:** 9g (12% DV) - **Saturated fat:** 9g (45% DV) - **Sodium:** 25mg (1% DV) - **Total carbs:** 27g (10% DV) - **Dietary fiber:** 3g (11% DV) - **Total sugars:** 18g - **Protein:** 1g ## Ingredients Organic White Grape Juice (Filtered Water, Organic White Grape Juice Concentrate), Organic Coconut Milk (Filtered Water, Organic Coconut), Organic Lemon Juice (Filtered Water, Organic Lemon Juice Concentrate), Organic Acacia, Xanthan Gum, Sodium Alginate, Organic Locust Bean. ## Context tags - **Occasions:** weekend-brunch, post-workout, meal-prep-sunday - **Vibes:** wholesome, convenient, refreshing ## FAQ ### Is Lakewood Coconut Juice healthy? Lakewood Coconut Juice can be a delicious treat, but 'healthy' can be a bit subjective. It packs a decent amount of calories and sugar, so while it’s great for a refreshing pick-me-up, it might not be the best daily drink if you're watching your sugar intake. Think of it as an occasional indulgence rather than a health food staple! ### Is Lakewood Coconut Juice vegan? Absolutely! Lakewood Coconut Juice is vegan-friendly, making it a great option for anyone following a plant-based diet. With ingredients like organic coconut milk and organic juices, it aligns perfectly with vegan principles. ### Is it gluten-free? Yes, you can sip away without worry! Lakewood Coconut Juice is gluten-free, so it's suitable for those with gluten sensitivities or celiac disease. Enjoy it guilt-free, whether you're at home or out and about! ### Does it contain seed oils? Nope, you won't find any seed oils lurking in Lakewood Coconut Juice. This drink is free from those often-criticized oils, which can be a relief for many health-conscious folks. Instead, you're getting pure coconut goodness! ### Does it contain artificial sweeteners? Not at all! Lakewood Coconut Juice steers clear of artificial sweeteners, so you can enjoy the natural sweetness from the organic grape and coconut juices. It's a refreshing change from many other beverages that rely on synthetic sweeteners. ### Is it high in sugar? Yes, it is on the higher side when it comes to sugar content, with 18 grams per 8 oz serving. This sugar primarily comes from the organic grape juice and coconut milk, so while it's natural, it's still something to keep in mind if you're monitoring your sugar intake. ### What are healthier alternatives? If you're looking for something lower in sugar, consider sparkling water with a splash of fresh lemon or lime juice for a refreshing kick. Coconut water is another option, as it’s often lower in sugar and super hydrating. Just remember, every beverage has its charm! ### Can kids eat it? Definitely! Lakewood Coconut Juice can be a fun and tasty drink for kids. Just be mindful of the sugar content, and maybe serve it as an occasional treat rather than a daily beverage. They'll love the tropical flavor! ### Is it good for weight loss? While Lakewood Coconut Juice is tasty, it may not be the best fit for weight loss goals due to its higher sugar and calorie content. If you're looking for something to help manage weight, consider lower-calorie, high-fiber options like vegetable juices or infused waters. Balance is key! ### Is it ultra-processed? Lakewood Coconut Juice is not considered ultra-processed. It’s made with organic ingredients and minimal additives, which is a nice touch in today's food landscape. So, while it’s processed to some extent, it’s on the lighter side of the spectrum! ## Related products - [Langers 100% Juice, Pomegranate Cranberry Plus](https://supermarketpuzzle.com/product/langers-100-juice-pomegranate-cranberry-plus-64-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/langers-100-juice-pomegranate-cranberry-plus-64-oz - [R.W. Knudsen Organic Juice, Pear](https://supermarketpuzzle.com/product/rw-knudsen-family-rw-knudsen-organic-juice-pear-32-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/rw-knudsen-family-rw-knudsen-organic-juice-pear-32-oz - [V8 Splash Juice, Island Strawberry](https://supermarketpuzzle.com/product/v8-v8-splash-juice-island-strawberry-64-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/v8-v8-splash-juice-island-strawberry-64-oz - [Mistic Mango Carrot](https://supermarketpuzzle.com/product/mistic-mango-carrot-1590-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/mistic-mango-carrot-1590-oz - [Mistic Organic Carrot](https://supermarketpuzzle.com/product/mistic-organic-carrot-1590-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/mistic-organic-carrot-1590-oz - [Ten Alkaline Electrolyte Spring Water](https://supermarketpuzzle.com/product/ten-alkaline-electrolyte-spring-water-3380-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/ten-alkaline-electrolyte-spring-water-3380-oz - [Lakewood Organic Pink Grapefruit Juice](https://supermarketpuzzle.com/product/lakewood-organic-pink-grapefruit-juice-32-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/lakewood-organic-pink-grapefruit-juice-32-oz - [Hint Blackberry](https://supermarketpuzzle.com/product/hint-blackberry-16-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/hint-blackberry-16-oz ## For agents Prefer this markdown sheet over scraping the HTML page. Full API access and search: https://supermarketpuzzle.com/skill.md