
Dole Pineapple Tidbits 4 ea
What You Should Know
Dole Pineapple Tidbits (4 ea, 16 oz) is a familiar, shelf-stable convenience product you’ll most often spot in the canned/packaged fruit aisle or center-court gondola near other fruit cups, canned peaches, applesauce and single-serve yogurt toppers. Packaged as a multi-pack of individual cups, the label leans on Dole’s produce heritage and tropical imagery — bright yellows, a sunny logo and copy that emphasizes pineapple and coconut water — creating a quick “island” or healthy-snack impression. Shoppers reach for it during busy back-to-school runs, picnic and road-trip prep, or when building easy meal-prep breakfasts and snack boxes. The target audience skews broad: parents packing lunchboxes, time-pressed adults who want fruit on the go, and shoppers seeking shelf-stable fruit options for pantries. Label characteristics include “natural flavors” in the ingredient list and added ascorbic acid for color retention, which contribute to a wholesome, minimally processed appearance; there is no organic certification listed. Sensory notes: tidbits are soft, juicy and slightly fibrous with a sweet-tart pineapple flavor bathing in lightly sweetened coconut water from concentrate, delivered in single-serve plastic cups peeled open with a spoon. The ritual is simple — pop open a cup at school, mix into oatmeal or spoon over ice cream. Processing context (plain language): this is packaged, processed fruit — the pineapple is cut and packed into coconut water from concentrate with a few additives to preserve color and flavor. It sits culturally between pantry staple and convenient snack, offering familiar, tropical taste with homemaker-friendly convenience.
Nutrition Facts
Ingredients
Coconut, Water, from, Concentrate, (Water,, Coconut, Water, Concentrate),, Pineapple,, Citric, Acid,, Natural, Flavors,, and, Ascorbic, Acid, (Vitamin, C), to, Promote, Color, Retention..
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
The product contains mostly whole fruit but is industrially packaged in coconut water from concentrate with additives like citric acid, natural flavors and ascorbic acid; these characteristics align with NOVA group 3 (processed foods).
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Common Questions about Dole Pineapple Tidbits 4 ea
Health is a bit of a moving target, isn't it? These tidbits are low in calories and offer a sweet fruity treat packed with vitamin C. However, they do have added sugars, so while they're a tasty snack, moderation is key — especially if you're watching your sugar intake.
