
Athenos Crumbled Traditional Feta Cheese
What You Should Know
Athenos Crumbled Traditional Feta Cheese is a small, 4 oz refrigerated tub you’ll find in the deli/specialty cheese case, usually shelved near other Mediterranean staples like hummus, olives, marinated feta, and Greek yogurt. It reads as a pantry-friendly finishing cheese for everyday cooks: a branded, middle-market take on a classic Greek ingredient that leans into authenticity — “traditional” and “crumbled” — without premium organic claims. Shoppers typically reach for it on a weeknight grocery run to top salads, pastas, roasted vegetables, or grain bowls, and it’s equally at home on a weekend brunch spread or a game-day mezze board. The target demographic includes home cooks who want approachable Mediterranean flavor and convenience — people who like to toss quick salads, assemble antipasto platters, or add tang to a sandwich. The label leans on natural-sounding language (pasteurized, cultured) and the brand’s Mediterranean association rather than child-focused or “fun” marketing; there’s no organic seal, and claims are modest rather than health-haloing. In processing terms this is a traditionally made cheese that’s been pasteurized and cultured, with a couple small additives added for shelf and texture stability. Sensory notes: bright, tangy-salty flavor with a dense but easily crumbled texture; moist curds that flake into salads and warm dishes. Packaging is a clear plastic tub with a resealable lid — a ritual of opening, crumbling with fingers or fork, and scattering the salty tang over greens, roasted peppers, or a slice of warm bread. It reads as convenient, familiar, and rooted in Mediterranean eating occasions.
Nutrition Facts
Ingredients
Feta, Cheese, (Cultured, Pasteurized, Part-Skim, Milk,, Salt,, Enzymes),, Powdered, Cellulose, (to, Prevent, Caking),, Natamycin, (Natural, Mold, Inhibitor)..
Flagged Ingredients:
- •Natamycin - Synthetic preservative
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
Made from cultured pasteurized milk with salt and enzymes (typical of processed cheeses) and a few minor additives (powdered cellulose and natamycin) for stability, it’s a processed food rather than an ultra‑processed formulation.
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Common Questions about Athenos Crumbled Traditional Feta Cheese
The Athenos Feta is a tasty option if you’re looking for a flavorful cheese to sprinkle on salads or pasta. At 70 calories per 0.25 cup, it’s relatively low in calories, but keep in mind it does have some sodium (320mg) and saturated fat (3.5g). Healthy can be subjective; it’s all about how it fits into your overall diet. If you enjoy it in moderation, it can certainly have a place in a balanced meal!
