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Athenos Crumbled Traditional Feta Cheese
Dairy
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Athenos Crumbled Traditional Feta Cheese

Athenos
4 oz
Available at Foodtown
70
Calories
4g
Protein
320mg
Sodium
17
Ingredients

What You Should Know

Athenos Crumbled Traditional Feta Cheese is a small, 4 oz refrigerated tub you’ll find in the deli/specialty cheese case, usually shelved near other Mediterranean staples like hummus, olives, marinated feta, and Greek yogurt. It reads as a pantry-friendly finishing cheese for everyday cooks: a branded, middle-market take on a classic Greek ingredient that leans into authenticity — “traditional” and “crumbled” — without premium organic claims. Shoppers typically reach for it on a weeknight grocery run to top salads, pastas, roasted vegetables, or grain bowls, and it’s equally at home on a weekend brunch spread or a game-day mezze board. The target demographic includes home cooks who want approachable Mediterranean flavor and convenience — people who like to toss quick salads, assemble antipasto platters, or add tang to a sandwich. The label leans on natural-sounding language (pasteurized, cultured) and the brand’s Mediterranean association rather than child-focused or “fun” marketing; there’s no organic seal, and claims are modest rather than health-haloing. In processing terms this is a traditionally made cheese that’s been pasteurized and cultured, with a couple small additives added for shelf and texture stability. Sensory notes: bright, tangy-salty flavor with a dense but easily crumbled texture; moist curds that flake into salads and warm dishes. Packaging is a clear plastic tub with a resealable lid — a ritual of opening, crumbling with fingers or fork, and scattering the salty tang over greens, roasted peppers, or a slice of warm bread. It reads as convenient, familiar, and rooted in Mediterranean eating occasions.

Nutrition Facts

Serving Size: 0.25 cup
Servings per Container: 4
Calories70
% Daily Value*
Total Fat6g8%
Saturated Fat3.5g18%
Cholesterol20mg7%
Sodium320mg14%
Total Carbohydrate1g0%
Protein4g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Feta, Cheese, (Cultured, Pasteurized, Part-Skim, Milk,, Salt,, Enzymes),, Powdered, Cellulose, (to, Prevent, Caking),, Natamycin, (Natural, Mold, Inhibitor)..

Flagged Ingredients:

  • Natamycin - Synthetic preservative
No Preservative

Dietary Labels

This product is not vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:3 / 4

Processed Food

Why this score?

Made from cultured pasteurized milk with salt and enzymes (typical of processed cheeses) and a few minor additives (powdered cellulose and natamycin) for stability, it’s a processed food rather than an ultra‑processed formulation.

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Common Questions about Athenos Crumbled Traditional Feta Cheese

The Athenos Feta is a tasty option if you’re looking for a flavorful cheese to sprinkle on salads or pasta. At 70 calories per 0.25 cup, it’s relatively low in calories, but keep in mind it does have some sodium (320mg) and saturated fat (3.5g). Healthy can be subjective; it’s all about how it fits into your overall diet. If you enjoy it in moderation, it can certainly have a place in a balanced meal!

Perfect For

weekend-brunch
game-day-prep
meal-prep-sunday

Vibe:

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$NaN
per package