# Tofurky Chicken Thai Basil > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Tofurky - **Retailer listed:** Foodtown - **Category:** Produce - **Size:** 8 oz - **Human page:** https://supermarketpuzzle.com/product/tofurky-chicken-thai-basil-8-oz - **Slug:** `tofurky-chicken-thai-basil-8-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains industrially formulated ingredients (vital wheat gluten concentrate, oils, gums, natural flavors, titanium dioxide) and multiple additives and texturizers typical of ultra-processed foods, indicating a NOVA 4 classification. ## Review Tofurky Chicken Thai Basil is a refrigerated, plant-based “chicken” alternative that you’d typically find in the refrigerated vegan/vegetarian meat section near other mock meats, tofu, tempeh and refrigerated ready-to-eat meals — often adjacent to deli items and specialty refrigerated sauces. The 8‑ounce product is usually sold in a plastic tray or vacuum-sealed pouch and is pitched as a quick, savory option for weeknight dinners, stir-fries, sandwiches, bowls and meal-prep. The brand leans into a cruelty‑free, environmentally conscious cultural positioning popular with vegans, vegetarians and flexitarians looking for familiar, meat-like textures; marketing emphasizes convenience, plant-based identity and global flavors rather than raw or homemade cues. On-pack language often highlights “plant-based” or “chicken-style” and may use benign-sounding terms like “natural flavors” and “garlic” to create a health halo, though the ingredient list also includes gums, stabilizers and colorants and does not imply organic certification unless separately labeled. In plain processing terms this is a reformulated, industrial plant-based product built from concentrated proteins (vital wheat gluten, tofu) and added oils, emulsifiers and flavor systems. Sensory-wise it presents a chewy, fibrous, meat-like bite with garlicky, sweet-and-spicy Thai basil notes and a slightly oily mouthfeel; heat and lime notes can brighten a stir-fry. Typical rituals include tossing it into a skillet with vegetables and sauce, slicing it for sandwiches, or heating it for quick, protein-forward weeknight meals. ## Diet flags - Vegetarian - Dairy-free ## Nutrition - **Serving size:** 0.33 cup - **Servings per container:** 3 - **Calories:** 170 - **Total fat:** 8g (10% DV) - **Saturated fat:** 0.5g (3% DV) - **Sodium:** 400mg (17% DV) - **Total carbs:** 10g (4% DV) - **Dietary fiber:** 2g (7% DV) - **Total sugars:** 3g - **Added sugars:** 2g (4% DV) - **Protein:** 17g ## Ingredients Water, Vital Wheat Gluten, Expeller Pressed Canola Oil, Tofu (Water, Soybeans, Magnesium Chloride, Calcium Chloride), Garlic Puree, Soy Sauce (Water, Soybeans, Wheat, Salt), Natural Flavors, Basil, Agave Syrup, Contains Less than 2% of Cornstarch, Oat Fiber, Cane Sugar, Sea Salt, Spices, Red Chili Flakes, Poblano Peppers, Granulated Garlic, Onion Powder, Lime Juice Concentrate, Natural Smoke Flavor, Sunflower Oil, Sesame Oil, Celery Seed Oil, Calcium Lactate, Citric Acid, Potassium Chloride, Titanium Dioxide (for Color), Gum Arabic, Xanthan Gum. ## Flagged ingredients - **Canola Oil** (seed-oil): Seed oil high in omega-6 fatty acids - **Sunflower Oil** (seed-oil): Seed oil high in omega-6 fatty acids - **Sesame Oil** (seed-oil): Seed oil high in omega-6 fatty acids - **Celery Seed Oil** (seed-oil): Seed oil high in omega-6 fatty acids - **Titanium Dioxide** (additive): Artificial coloring ## Context tags - **Occasions:** meal-prep-sunday, game-day-prep, weeknight-dinner - **Vibes:** convenient, wholesome, adventurous ## FAQ ### Is the Chicken Thai Basil healthy? The Chicken Thai Basil packs a decent protein punch with 17 grams per serving, which can be great for a plant-based diet. However, it contains added sugars and sodium, so while it can fit into a balanced meal, it's best enjoyed in moderation rather than as a daily staple. ### Is Chicken Thai Basil vegan? Surprisingly, the Chicken Thai Basil is not vegan! It contains calcium lactate, which is derived from milk, so if you're strictly avoiding animal products, this one might not be for you. ### Is Chicken Thai Basil gluten-free? Nope, this product isn’t gluten-free. The soy sauce included has wheat as one of its main ingredients, which means it’s off-limits for anyone with gluten sensitivities or celiac disease. ### Does it contain seed oils? Yes, the Chicken Thai Basil contains expeller pressed canola oil and sunflower oil. While some folks steer clear of seed oils due to concerns about how they're processed, they're generally considered safe in moderation and can help keep the texture nice and moist. ### Does it contain artificial sweeteners? No artificial sweeteners here! The sweetness comes from agave syrup, which is a natural sweetener, though it does mean there are added sugars in the mix. ### Is it high in sugar? Not at all! The Chicken Thai Basil has only 3 grams of total sugars per serving, making it a low-sugar option. It’s a nice choice if you're watching your sugar intake but still want some flavor. ### What are healthier alternatives? If you're looking for healthier alternatives, consider making your own Thai-inspired protein using chickpeas or lentils with fresh basil and spices. Or, try some baked tofu or tempeh, which can be just as flavorful without the added sugars and sodium. ### Can kids eat Chicken Thai Basil? Absolutely! Kids can enjoy Chicken Thai Basil, especially if they love bold flavors. Just be mindful of the sodium content and pair it with some colorful veggies for a balanced meal. ### Is it good for weight loss? The Chicken Thai Basil can fit into a weight-loss plan due to its high protein content and relatively low calories. However, like any processed food, it’s best to enjoy it as part of a varied diet rich in whole foods for the best results. ### Is it ultra-processed? Yes, the Chicken Thai Basil falls into the ultra-processed category since it contains multiple processed ingredients and additives. But hey, we all indulge in a bit of the processed now and then, and it can be a fun, convenient option when you need a quick meal! ## Related products - [Fresh Bananas, Yellow](https://supermarketpuzzle.com/product/unknown-fresh-bananas-yellow-lb) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/unknown-fresh-bananas-yellow-lb - [Fresh Limes](https://supermarketpuzzle.com/product/unknown-fresh-limes-1-ct) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/unknown-fresh-limes-1-ct - [Lemons](https://supermarketpuzzle.com/product/unknown-lemons-1-ct) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/unknown-lemons-1-ct - [Avocados Hass 60Ct](https://supermarketpuzzle.com/product/unknown-avocados-hass-60ct-1-ct) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/unknown-avocados-hass-60ct-1-ct - [Fresh Strawberries](https://supermarketpuzzle.com/product/unknown-fresh-strawberries-1-lb) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/unknown-fresh-strawberries-1-lb - [Hass Avocadoes](https://supermarketpuzzle.com/product/unknown-hass-avocadoes-1-ct) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/unknown-hass-avocadoes-1-ct - [Tomatoes, Hot House](https://supermarketpuzzle.com/product/unknown-tomatoes-hot-house-lb) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/unknown-tomatoes-hot-house-lb - [Fresh Cucumber, Green](https://supermarketpuzzle.com/product/unknown-fresh-cucumber-green-1-ct) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/unknown-fresh-cucumber-green-1-ct ## For agents Prefer this markdown sheet over scraping the HTML page. 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