Can you spot the ultraprocessed foods?

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Polar Tonic Water
Beverages
📊 NOVA 4🌾 Gluten-Free🥛 Dairy-Free✨ Seed Oil Free

Polar Tonic Water

Polar
33.80 foz
Available at Foodtown
120
Calories
0g
Protein
31g
Sugars
0mg
Sodium
11
Ingredients

What You Should Know

Polar Tonic Water is a familiar, slightly retro-feeling mixer sold in the soft drinks and cocktail mixer aisle of mainstream American supermarkets, usually shelved next to club soda, other tonic waters, and bitters or cocktail mixers. Packaged in a clear recyclable plastic bottle (label encourages recycling of bottle and cap), it trades on Polar’s long family history (“family made since 1882”) to suggest heritage and dependable quality. This tonic reads as a grown-up soda: effervescent and brisk, with a clean carbonation bite, a bright citric tang and the characteristic bitter hint of quinine underneath a pronounced sweet layer from high fructose corn syrup. People typically buy it for cocktail-making rituals—think gin and tonic prep, backyard entertaining, or as a standalone sweet, fizzy refreshment at summer gatherings. The brand positions itself between classic New England charm and approachable party-ready convenience, appealing to adults who want something both nostalgic and reliably mixable rather than artisanal or premium-craft. The label leans into simple cues—“crafted with quinine,” “natural flavors”—that can create a mild health halo without organic certification or explicit wellness claims. There’s no kid-focused branding; visuals and copy speak to entertaining and social occasions. In plain language, the product is produced with added sugars and flavoring agents and is a highly processed soft drink intended for convenience and mixability rather than whole-food nutrition. Sensory details: cold, buzzy carbonation, syrupy sweetness on the tongue that quickly gives way to quinine bitterness, poured over ice in tall glasses or used straight from the bottle to finish a cocktail, making it a small ritual of pour, stir, and garnish.

Nutrition Facts

Serving Size: 12.0
Servings per Container: 3
Calories120
% Daily Value*
Total Fat0g0%
Saturated Fat0g0%
Sodium0mg0%
Total Carbohydrate32g12%
Total Sugars31g
Added Sugars31g62%
Protein0g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Carbonated, Water,, High, Fructose, Corn, Syrup,, Citric, Acid,, Natural, Flavors,, Quinine..

Dietary Labels

This product is not vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

Contains high fructose corn syrup and added flavorings (natural flavors and citric acid) and is produced as a ready-to-drink sweetened mixer, characteristics consistent with an ultra-processed (NOVA 4) product.

Daily Ritual

Can you Spot Ultraprocessed Foods? Play our Supermarket Game

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Shopping in the supermarket oil aisle

Others also viewed

Common Questions about Polar Tonic Water

The term 'healthy' can be a bit of a slippery fish, right? Polar Tonic Water has 120 calories per serving, mostly from high fructose corn syrup, which means it's not exactly a health food. If you're looking for a refreshing mixer or a fun beverage to enjoy occasionally, it fits the bill, but if you're aiming for a low-sugar, nutrient-dense drink, you might want to explore other options.

Perfect For

game-day-prep
weekend-brunch
movie-night

Vibe:

nostalgicindulgentconvenient
$NaN
per package