# Cacique Crema Mexicana

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** Cacique
- **Retailer listed:** Foodtown
- **Category:** Dairy
- **Size:** 15 foz
- **Human page:** https://supermarketpuzzle.com/product/cacique-crema-mexicana-15-oz
- **Slug:** `cacique-crema-mexicana-15-oz`

## NOVA classification

**NOVA 4** - Ultra-processed foods

Although based on milk and cream, the product contains industrial additives (guar gum, carrageenan) and a preservative (potassium sorbate) used to modify texture and extend shelf life, placing it in the ultra-processed category.

## Review

Cacique Crema Mexicana is a 15 fl oz refrigerated cream commonly found in the dairy aisle, shelved near sour cream, Mexican cheeses (queso fresco, panela), and chilled tortillas or salsas. Packaged in a small plastic tub with a snap-on lid and bold Hispanic-branding, it reads as an everyday specialty product that bridges traditional Mexican kitchens and mainstream American grocery carts. Shoppers grab it for weekend brunches (topped on huevos rancheros), weeknight tacos, or as a finishing touch for soups and roasted vegetables; it also travels into baking and holiday spreads as a tangy, silky topping. The brand positions itself as authentic and family-oriented, evocative of home cooking and Latinx culinary heritage, appealing to both Latino households and shoppers seeking “authentic” ethnic ingredients. Labels lean on cues like "Pasteurized Grade A" and traditional product names rather than organic or kid-focused claims; there is no organic certification on this item, though the simple ingredient list can suggest a natural image. In plain processing terms, this is a made dairy product — pasteurized cream and milk that has been stabilized and preserved to maintain texture and shelf life. Sensory-wise the crema is silky, mildly tangy, and spoonable—thicker than cream but looser than sour cream—with a cool, lush mouthfeel. Typical rituals include spooning a dollop onto tacos, drizzling it over enchiladas, thinning it into dressings, or spading it onto fresh fruit. The presence of stabilizers and a preservative subtly shifts it from an artisanal cream to a convenient, consistently textured grocery staple.

## Diet flags

- Vegetarian
- Gluten-free

## Nutrition

- **Serving size:** 1.0 tbsp
- **Servings per container:** 30
- **Calories:** 25
- **Total fat:** 2.5g (3% DV)
- **Saturated fat:** 1.5g (8% DV)
- **Cholesterol:** 10mg (3% DV)
- **Sodium:** 5mg (0% DV)
- **Total carbs:** 1g (0% DV)
- **Total sugars:** 1g
- **Protein:** 0g

## Ingredients

Pasteurized Grade A Cream and Milk, Guar Gum, Carrageenan, and Potassium Sorbate (to Maintain Freshness).

## Flagged ingredients

- **Potassium Sorbate** (preservative): Synthetic preservative

## Context tags

- **Occasions:** weekend-brunch, game-day-prep, holiday-baking
- **Vibes:** nostalgic, comforting, indulgent

## FAQ

### Is Cacique Crema Mexicana healthy?

Health is a bit of a moving target, right? Cacique Crema Mexicana is a rich and creamy addition to meals, but it’s not exactly a superfood. With 25 calories and 2.5g of fat per tablespoon, it can fit nicely into a balanced diet, especially if you’re looking for a flavorful topping. Just keep in mind that it’s not a high-protein or high-fiber option.

### Is Cacique Crema Mexicana vegan?

Nope, Cacique Crema Mexicana isn’t vegan. It’s made from pasteurized cream and milk, so it definitely falls into the dairy category. If you're plant-based, you might want to check out some almond or cashew-based crema alternatives instead!

### Is Cacique Crema Mexicana gluten-free?

Yes, you can happily dig into Cacique Crema Mexicana if you're avoiding gluten! There are no gluten-containing ingredients here, so it’s a safe choice for those with gluten sensitivities or celiac disease. Just be sure to check for cross-contamination if you're super sensitive.

### Does Cacique Crema Mexicana contain seed oils?

Nope, Cacique Crema Mexicana is free from seed oils! This is a plus for those who prefer to steer clear of oils like canola or soybean. Instead, it relies on cream and milk for that creamy texture, which many people appreciate.

### Does it contain artificial sweeteners?

Not at all! Cacique Crema Mexicana doesn’t have any artificial sweeteners lurking in its ingredients. It keeps things simple with real cream and milk, so you won’t find any sneaky additives here.

### Is Cacique Crema Mexicana high in sugar?

Good news — it’s low in sugar! With just 1 gram of total sugars per tablespoon, it won't send your sweet tooth into overdrive. So, if you're watching your sugar intake, this crema is a pretty safe bet.

### What are healthier alternatives to Cacique Crema Mexicana?

If you're looking for alternatives, consider avocado crema or even Greek yogurt for a tangy twist. These options can provide a creamy texture with added nutritional benefits, like healthy fats or protein. But if you love the flavor of Cacique, there's no harm in enjoying it in moderation!

### Can kids eat Cacique Crema Mexicana?

Absolutely! Kids can enjoy Cacique Crema Mexicana, especially if they love creamy toppings. Just keep an eye on portion sizes, as it does have some fat content, but it can be a tasty addition to tacos, burritos, or even veggies!

### Is Cacique Crema Mexicana good for weight loss?

Cacique Crema Mexicana can definitely fit into a weight loss plan, especially if you use it sparingly for flavor. At 25 calories per tablespoon, it can add a satisfying creaminess without breaking the calorie bank. Just remember to pair it with plenty of whole foods for a balanced approach!

### Is Cacique Crema Mexicana ultra-processed?

While Cacique Crema Mexicana does contain some preservatives like potassium sorbate, it’s not considered ultra-processed like some snacks or sugary drinks. It’s made primarily from cream and milk, which keeps it closer to the whole food spectrum compared to many heavily processed products.

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