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Barilla Pasta, Medium Shells
Pasta & Pasta Sauce
📊 NOVA 3🥛 Dairy-Free✨ Seed Oil Free

Barilla Pasta, Medium Shells

Barilla
16 oz
Available at Foodtown
200
Calories
7g
Protein
1g
Sugars
0mg
Sodium
3g
Fiber
21
Ingredients

What You Should Know

Barilla Medium Shells (16 oz) is a familiar sight in the dry pasta aisle, stacked in cardboard boxes alongside other Barilla shapes and neighboring jars of pasta sauce, olive oil, and boxed grains. Shoppers pull it for weeknight dinners, family meal prep and lunchboxes: the concave, ridged shells catch sauces and cheese, making melts and spoonable fillings more satisfying. The brand leans on a long Italian family-owned story (since 1877), positioning itself as a reliable, quality-driven choice for mainstream American households and home cooks who want consistent, “restaurant-style” al dente results without fuss. Packaging emphasizes non-GMO project verification, kosher certification and enrichment with vitamins and iron — a modest health-halo and pantry-friendly convenience claim rather than organic or artisanal messaging. The ingredient list is short: durum wheat semolina and added vitamins/minerals (niacin, iron, thiamine, riboflavin, folic acid), so the label reads straightforwardly to shoppers seeking simple staples. In plain processing context, this is an industrially manufactured dried pasta: wheat is milled, extruded into shape and dried, and the product is fortified with nutrients. Sensory-wise, boxes open to a pale golden mass of firm, ridged shells; raw they are brittle and dry, cooked they become toothsome with a slightly chewy “al dente” bite and a textured surface that holds chunky sauces, baked fillings, or tossed cold in salads. Rituals around the product are classic and communal — boiling pots, timer-watching, sauce ladling, and scooping shells for kids — making it a comforting, utilitarian staple in American pantries.

Nutrition Facts

Serving Size: 2.0 oz
Servings per Container: 8
Calories200
% Daily Value*
Total Fat1g1%
Saturated Fat0g0%
Sodium0mg0%
Total Carbohydrate42g15%
Dietary Fiber3g11%
Total Sugars1g
Protein7g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Semolina, (Wheat),, Durum, Wheat, Flour., Vitamins/Minerals:, Vitamin, B3, (Niacin),, Iron, (Ferrous, Sulfate),, Vitamin, B1, (Thiamine, Mononitrate),, Vitamin, B2, (Riboflavin),, Folic, Acid..

Dietary Labels

This product is not vegan, is not gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:3 / 4

Processed Food

Why this score?

Made mainly from durum wheat semolina and fortified with vitamins, this dried pasta is industrially produced (extruded and dried) but lacks the multiple additives and industrial formulations typical of ultra-processed foods.

Daily Ritual

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Common Questions about Barilla Pasta, Medium Shells

The healthiness of Barilla Medium Shells really depends on your dietary goals. With 7 grams of protein and only 200 calories per serving, it's a solid option for a filling meal, especially when paired with veggies or a lean protein. Just remember, 'healthy' can mean different things for different people, so consider what else you're putting on your plate!

Perfect For

meal-prep-sunday
back-to-school
weekend-brunch

Vibe:

comfortingpracticalnostalgic
$NaN
per package