Coconut Water, 1 LT
What You Should Know
You'd find a 1 L ZICO coconut water in the refrigerated drinks cooler or on the beverage aisle near juices and sports drinks — a grab-and-go option for hot days, post-exercise, or a tropical touch at brunch. It gives a light, healthy, slightly nostalgic beach-vibe: hydrating, uncomplicated, and practical. With only "COCONUT WATER" listed, the product is a single-ingredient liquid that has likely been pasteurized and packaged, preserving its thin, clear texture and indicating minimal rather than ultra-processing.
Nutrition Facts
Ingredients
COCONUT, WATER..
Dietary Labels
Ultra-Processing Assessment
Minimally Processed
Why this score?
The ingredient list contains only coconut water and the product is likely pasteurized/aseptically packaged without additives, so it aligns with NOVA group 1 (unprocessed/minimally processed).
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Common Questions about Coconut Water, 1 LT
ZICO coconut water can be a refreshing and hydrating option, especially after a workout. With just 45 calories per serving and no added sugars or preservatives, it’s a pretty clean choice. However, 'healthy' can vary by individual needs — if you’re watching your sugar intake, keep in mind it does have 9 grams of natural sugars per serving.